Course Syllabus

 

Course Description

Empower Yourself: A Deep Dive into Self-Confidence Mastery

Welcome to a transformative journey designed to uplift, empower, and rebuild your inner strength. Our program on mastering self-confidence transcends traditional self-help methodologies, diving deeper to confront and address the root causes of confidence issues and equipping you with tools to reshape the narrative your mind relentlessly weaves.

It's anchored in the understanding that every individual is born with an innate reservoir of self-worth. However, as we navigate through life, especially in our formative years, certain experiences and external feedback can cloud this intrinsic value, leading to self-doubt. These negative perceptions, often a consequence of misinterpretations and societal expectations, can erode our authentic self-worth over time.

One of the course's most profound elements is the journaling activity. Through this reflective exercise, you'll pinpoint and comprehend the precise situations that shake your self-assurance. Recognizing these triggers is the first step in reclaiming your confidence.

Furthermore, this course emphasizes the power of personalized affirmations and visualization. By crafting your own positive mantra and visualizing your ideal self, you'll start the process of rewiring your brain, replacing old, self-limiting beliefs with renewed and empowering truths.

However, building self-confidence is not just an internal journey. External factors can sap our confidence too. Therefore, we delve into understanding confidence inhibitors, such as the paralysis of procrastination and the turmoil of cognitive dissonance. In addition, the course underscores the cathartic impact of forgiveness – freeing oneself from past regrets – and the fulfillment derived from altruistic acts.

"Empower Yourself: A Deep Dive into Self-Confidence Mastery" is not a mere confidence booster—it's a life-altering experience. It's curated for those truly committed to metamorphosing their self-view, to embrace their innate potential fully. If you're passionate about birthing a renewed, self-assured version of yourself, this course beckons. Embrace the transformation and radiate confidence from within.

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define what self-confidence and why it's a skill that needs building.
  • Summarize the significant effects of confidence.
  • Describe the brain and its role in your self-confidence.
  • Identify adding visualization techniques for building your confidence.
  • Identify energy and its role in building your self-confidence.
  • Demonstrate focus techniques to help boost your confidence.
  • Recognize your own personal issues that hinder your self-confidence.
  • Describe cognitive dissonance.
  • Summarize positive and negative thinking and how that influences your self-confidence.
  • Summarize fitness and self-confidence.
  • Identify the foundations of confidence and the future of you.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 
 

Assessment Guide

Assessment Points
An Introduction 1 points
Lesson 2 Assignment 1 points
Lesson 2 Exam 10 points
Lesson 3 Assignment 1 points
Lesson 3 Exam 10 points
Lesson 4 Assignment 1 points
Lesson 4 Exam 10 points
Lesson 5 Assignment 1 points
Lesson 5 Exam 10 points
Lesson 6 Assignment 1 points
Lesson 6 Exam 10 points
Lesson 7 Assignment 1 points
Lesson 7 Exam 10 points
Lesson 8 Assignment 1 points
Lesson 8 Exam 10 points
Lesson 9 Assignment 1 points
Lesson 9 Exam 10 points
Lesson 10 Assignment 1 points
Lesson 10 Exam 10 points
Lesson 11 Assignment 1 points
Lesson 11 Exam 10 points
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