"I really enjoyed this course. I thought it was very informative about what anger management is and how to reduce your anger and stress. It helped me become more self-aware of my expectations and the journal exercises were further helpful to be able to communicate some of my issues." -- Erin J.
"I am very thankful for the opportunity to take this course and feel that it was very helpful in teaching ways to recognize and deal with my anger in the future." -- Tony M.
"I think this course is great. Every lesson is laid out in a way that is easy to navigate. Very informative." -- Erin G.
"I think this course was amazing and I think the breathing steps and how to take care of stress was very helpful." -- Kiara W.
"This course was very helpful. I now have the tools I need to address my anger in a healthier way. Complete eye opener! Thank you!" -- Tracy H.
"I enjoyed the course very much , I did find it challenging at times, as it's the very first self help course that I've ever done...I'm very happy with the outcome and how I feel. I believe the course has helped and improved my anger issues and state of mind. Thank you." -- John L.
"The course was great I learned so many things that I did not knew before and I also learned about myself, what caused me to be angry and what steps should I take to control it. I think I am more equipped with the tools I needed to control and handle my anger through this course,tkank you." -- Harsimran P.
"The course, for me, was reflective, offering new insights to control of anger issues. I thought, overall, the course met its desired outcomes." -- George P.
"Yes this is a very well explained course and every thing is explained in good detail and easy to understand with good examples. It was really very helpful in giving me a insight about my own anger and helped to understand myself better I can definitely enjoy the benefits of this course. Thank you very much." -- Steven P.
"Very good as it allows me to understand about passive-aggressive behavior which relates to what happen in my life and how I've responded in fits of anger. Thank you with appreciation." -- Cindy juliana R.
"Thanks n this course was very helpful, I learnt so much about anger n how to control it in a positive way, so yeah was helpful n it's amazing that I can do this on my computer, laptop n phone. Big up to universal class and everyone involved in making to possible." -- Ayii C.
"I loved taking this course I feel I learned quite more than when the Judge sent me to an anger management course. They just played the same video over and over and it was people who really did some serious crimes. I found this to be way more helpful and informative. Thank you for creating this course to take for free too. I will recommend to family, friends, and even post on social media to help others out too." -- Tara F.
"Hello, this course was great! I believe it was helpful in allowing me to identify anger early so I can manage it more effectively." -- Stanley L.
"This really help me lot to focus on my anger and frustration thinking about controlling it in the best way I can it's made me really think a lot and to believe I'm myself that I can do this and help me bs a better person this course was really helpful for me and a good learning experience." -- Justis K.
"I have found this course very helpful. It was all very new to me and I appreciated the content of the course very much. Thank you." -- Michael M.
"This course was really helpful to me it help me with controlling my anger and helping me better myself as a person." -- Te utika H.
"I have learned a great deal from your class and plan on using ALL of these techniques on a day to day basis. Thank you!" -- Neal D.
"I thought it was helpful especially the breathing and relaxation exercises. I also thought it was helpful to make goals and to focus on having empathy for other people." -- Rachel J.
"I found this course very helpful i haven't been angry in a couple of months since doing this course." -- Emma H.
"This class was a huge help and it was very interesting! thank you." -- Samantha W.
"This course was great...It helped me understand a lot of things about myself when I'm angry." -- Emmanuel elton A.
"It was very helpful and really appreciate the response and help I got." -- Ila M.
"Thank you for this course it really help me a lot to better myself in life this was my goal." -- Justis K.
"I think this course was very helpful, I really enjoyed the information that was given." -- Samantha H.
"I really liked this class. It is very helpful and I believe it will help me work on my anger." -- Sanela C.
"This course was extremely helpful and interesting. Thank you allowing me to participate." -- Sally A.
"Fun and educational." -- Emily B.
"Wonderful and very helpful. Thank you." -- Nontokozo G.