Online Class: Memory and Concentration Techniques

This course will explore how memory works, factors that affect and enhance memory, strategies to improve memory, the process of concentration, ways of improving the concentration process and how different circumstances can affect one's ability to focus and concentrate effectively.

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$120.00 (with CEU Certificate)
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2 Course Bundle - One Low Price
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* Includes Online CEU Certificates for Each Course
  • 22
  • 26
    Exams &
  • 1,335
    have taken this course
  • 10
    average time
  • 1.0

Course Description

This course bundle includes the following courses: You may take these courses in any order you like. If you purchase the CEU Certificate option, you'll receive a separate CEU Certificate for each course you successfully complete.

Optimizing Your Cognitive Toolkit: Memory, Concentration, and Beyond

The human mind, in its intricacies and complexities, is nothing short of remarkable. Every day, we process vast amounts of information, make myriad decisions, and interact with countless individuals. Central to these tasks are our abilities to remember, concentrate, communicate, and solve problems. This course delves deep into the heart of these skills, offering insights, strategies, and practices to enhance cognitive prowess and harness the full potential of our brains.

Over recent years, a wealth of research has emerged elucidating the capabilities and adaptabilities of our minds. For instance, did you know that specific brain exercises can significantly reduce the risk of cognitive decline, including diseases like Alzheimer's? Moreover, our dietary choices and the nutrients we consume play pivotal roles in maintaining cognitive health. This course amalgamates such contemporary findings with time-tested techniques, equipping participants with a holistic toolkit for cognitive enhancement.

Course Overview:

1. Unraveling Memory: Dive deep into the intricacies of memory. Discover how memories are formed, stored, and retrieved, and understand the different types of memory that operate within our minds.

2. Lifestyle and Cognitive Health: Learn about lifestyle choices, from sleep patterns to physical activity, that can boost memory and overall cognitive health.

3. Peg Memory Systems: Understand this mnemonic technique that links new information to familiar sequences, enhancing recall.

4. The Loci Method: A time-honored technique, explore how associating information with physical locations can significantly bolster memory.

5. Mastering Numbers: Discover techniques tailored for numerical memorization, aiding everything from phone numbers to mathematical constants.

6. Mnemonics 101: Dive into various mnemonic devices, from rhymes to acrostics, designed to bolster memory.

7. SCAD - Becoming an 'Expert Witness': Develop observation and recall skills, enhancing your ability to register details and remember them.

8. Remembering Faces and Names: Explore strategies to link names to faces, a crucial skill in personal and professional settings.

9. Powerful Public Speaking: Learn how to harness memory and concentration when delivering public addresses, ensuring impactful communication.

10. Everyday Memory Aids: Explore tools and techniques, from digital apps to traditional note-taking, that assist daily memory tasks.

11. Concentration and Brain Dynamics: Understand the neural underpinnings of concentration, and discover why the human brain is uniquely equipped for focused tasks.

12. Overcoming Concentration Challenges: Identify common pitfalls that hamper concentration and learn strategies to mitigate them.

13. Brain Gym: Dive into exercises, both cognitive and physical, that keep the brain agile and sharp.

14. The Resonance of Music: Explore the relationship between music and cognitive health. Understand how rhythms, melodies, and harmonies can enhance memory and concentration.

15. Nutritional Nootropics: Delve into foods, vitamins, and supplements known to support and enhance cognitive function.

16. Navigating Concentration Barriers: Recognize and combat barriers that hamper focus, from external distractions to internal mental blocks.

17. Tools to Aid Concentration: From meditation practices to environmental tweaks, explore a repertoire of techniques to bolster concentration.

Why This Course?

In today's fast-paced world, optimizing cognitive skills is more than just a personal advantage—it's a necessity. Whether you're a student aiming for academic excellence, a professional striving for career progression, or simply someone eager to keep their mind sharp, this course provides a comprehensive guide. By combining scientific insights with practical strategies, we offer a roadmap to cognitive excellence.

Join us as we traverse the fascinating landscape of the human mind, unlocking its secrets, and equipping you with the tools to thrive in any endeavor.

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe how memory works.
  • Summarize healthy habits and memory.
  • Define Peg Memory Systems.
  • Describe the Loci Method
  • Demonstrate memorizing numbers.
  • Describe mnemonics.
  • Describe SCAD.
  • Describe techniques for remembering faces and names.
  • Describe everyday memory aids.
  • Define concentration and how it works in the brain.
  • Describe ways to exercise your brain.
  • Describe the role and benefits of music and your brain.
  • Describe the affects of proper nourishment on the brain.
  • Describe how sleep and dreams can affect concentration.
  • Summarize concentration barriers.
  • Describe concentration helpers.
  • Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
Course Title: Memory and Concentration Techniques
Course Number: 7550175
Languages: English - United States, Canada and other English speaking countries
Availability: This course is online and available in all 50 states including: California, Florida, Georgia, Illinois, New York, Pennsylvania, Ohio, and Texas.
Last Updated: July 2023
Course Type: Self-Paced, Online Class
CEU Value: 1.0 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "This course was very helpful. It gave me different techniques to use when feeling stressed and to help me concentrate." -- Demarr T.
  • "I really enjoyed taking this class. I really like that there were videos of the lesson as well as visuals in each lesson." -- Laureen K.
  • "The information was very helpful for me. I have learned a lot about certain ways to help me remember things and how the brain works to help me with that." -- Peggy S.
  • "A great course and very interesting and useful." -- Maeve G.
  • "The online course is very convenient and being able to do it at my own pace was helpful. I am already using the techniques to boost my memory skills to help me at my job. The instructor was quick in getting test scores and whe i did not need tosend a message, i know it would've been a fast response time. Great class!!" -- Julie M.
  • "The courses were both easy to understand and there were great examples of how to use the methods in everyday life." -- Lisa B.
  • "Excellent material and website." -- Marta C.
  • "I loved the way she explained things. I've only completed two courses so far on here. I feel like this one challenged me a bit more." -- Rubisol A.
  • "I realy enjoyed this course and i really liked the instructor." -- Evelyn R.
  • "I learned more than I expected from this course!" -- Michele P.
View More Testimonials...

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