Online Class: Understanding Childhood Obesity

This course will also help you identify what you need to do now and down the road to help your child lose weight and stay healthy. We'll go over the checkpoints you'll pass along the way, and every twist and turn that you may face up ahead

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$120.00 (with CEU Certificate)
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  • 11
    Lessons
  • 13
    Exams &
    Assignments
  • 1,130
    Students
    have taken this course
  • 3
    Hours
    average time
  • 0.3
    CEUs
 
 
 

Course Description

This comprehensive course is designed to address the urgent and growing concern of childhood obesity, a pressing issue that affects families globally. It offers valuable insights and practical solutions for parents seeking to support their children's health and wellbeing.

Course Overview

This course provides a dual-focus approach, catering to both parents of overweight children seeking strategies for healthy weight management and parents aiming to instill robust eating and exercise habits to prevent obesity from an early age.

  1. Understanding Childhood Obesity: We'll start by exploring the latest statistics and research on childhood obesity, understanding its causes, implications, and the importance of tackling this issue early in life. Updated data and trends will offer a comprehensive view of this global challenge.

  2. Nutrition Essentials: Dive deep into the world of child nutrition. Learn about balanced diets, the role of different food groups, and how to create enjoyable, nutritious meals. We'll include real-life examples of healthy meal planning and tips for dealing with picky eaters.

  3. Physical Activity for Children: Discover the importance of physical activity in children's lives, exploring age-appropriate exercises and fun ways to keep your child active. We'll cover the latest guidelines on children's physical activity and provide examples of easy-to-implement activities for different age groups.

  4. Parental Guidance and Support: Understand your role as a parent in shaping your child's health behaviors. We'll discuss various parenting styles, their impact on children's health, and strategies for positive reinforcement.

  5. Dealing with Challenges: Address common challenges and barriers faced by parents and children in the journey towards a healthier lifestyle. We'll provide practical advice on managing setbacks and maintaining motivation.

  6. Health and Wellness from Infancy to Adolescence: Follow a child's growth journey from infancy to adolescence, with each stage bringing its unique challenges and opportunities in managing weight and health. This section provides a roadmap for parents to support their child's health through different developmental stages.

  7. Professional Guidance and Resources: While this course is rich in information, it is essential to complement it with professional advice. We'll guide you on when and how to seek help from healthcare professionals, including dietitians and pediatricians.

Why Take This Course?

  • Empowerment: Equip yourself with knowledge and tools to make informed decisions about your child’s health.
  • Prevention: Learn strategies to prevent obesity and associated health problems in your child from an early age.
  • Lifetime Skills: Develop skills and habits that benefit your family's health and wellbeing for a lifetime.

In conclusion, this course is an invaluable resource for any parent committed to nurturing a healthy, happy child. It's not just a course; it's a journey towards a healthier future for your family.

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider
 
 

Course Lessons

Average Lesson Rating:
4.46 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(1,127 votes)

Lesson 1. Introduction

11 Points
This course is going to address the topic of childhood obesity and give you some of the help you need. But before we delve in, there are a few more things we need to discuss that you will find to be a huge help with your child.
  • Lesson 1 Video
  • Lesson discussions: Childhood Obesity Course; Reasons for Taking this Course
  • Complete Assignment: An Introduction
  • Assessment: Lesson 1: Introduction

Lesson 2. The Childhood Obesity Epidemic

10 Points
If you take a few minutes to watch children on the playground or observe some of your child's classmates at school, you'll most likely notice at least a few kids who are overweight, if not obese.
  • Lesson 2 Video
  • Assessment: Lesson 2: The Childhood Obesity Epidemic

Lesson 3. Nutrition and Your Child's Health

10 Points
Whenever anyone talks about losing weight, they talk about eating less food. Perhaps society has conditioned us that way.
  • Lesson 3 Video
  • Lesson discussions: Nutrition
  • Assessment: Lesson 3: Nutrition and Your Child's Health

Lesson 4. Physical Activity

10 Points
Parents say it all the time and it's very close to being the truth. When we were young, we played outside.
  • Lesson 4 Video
  • Lesson discussions: Physical Activity
  • Assessment: Lesson 4: Physical Activity

Lesson 5. Consistency

10 Points
This and the next lesson in this course are written to help you with this challenge and to try to make it all not so overwhelming for you.
  • Lesson 5 Video
  • Assessment: Lesson 5: Consistency

Lesson 6. Your Parenting Style and Challenges

10 Points
In this lesson, we're going to discuss the challenges you may face with your child.
  • Lesson 6 Video
  • Assessment: Lesson 6: Your Parenting Style and Challenges

Lesson 7. Getting Your Child Back to Good Health

10 Points
This lesson will focus on the importance of planning before starting your program.
  • Lesson 7 Video
  • Assessment: Lesson 7: Getting Your Child Back to Good Health

Lesson 8. Pregnancy and Your Child's First Year

10 Points
This lesson will begin to discuss that there are also steps we can take as parents to prevent obesity as our kids are growing. Additional lesson topics: Pre-pregnancy Weight and Childhood Obesity
  • Lesson 8 Video
  • Assessment: Lesson 8: Pregnancy and Your Child's First Year

Lesson 9. The Toddler and Preschool Years

8 Points
As your baby grows into a toddler, it may become easier to know when your child is hungry or full, so you won't be second guessing yourself nearly as much and wonder if you're overfeeding or not.
  • Lesson 9 Video
  • Assessment: Lesson 9: The Toddler and Preschool Years

Lesson 10. The School and Adolescent Years

8 Points
By the time your child reaches five, they are growing in more ways than you can imagine.
  • Lesson 10 Video
  • Assessment: Lesson 10: The School and Adolescent Years

Lesson 11. If Problems Arise

57 Points
In this lesson, we've taken the time to talk about some of the more common problems you may face, as well as solutions.
  • Lesson 11 Video
  • Lesson discussions: What is your opinion of this course?; Program Evaluation Follow-up Survey (End of Course); Course Comments
  • Assessment: Lesson 11: If Problems Arise
  • Assessment: The Final Exam
154
Total Course Points
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Understand what child obesity is and isn't.
  • Describe the childhood obesity epidemic.
  • Describe nutrition and your child's health.
  • Summarize physical activity.
  • Describe the importance of consistency.
  • Identify your parenting style and challenges.
  • Determine getting your child back to good health.
  • Summarize pregnancy and your child's first year.
  • Summarize the toddler and preschool years.
  • Summarize the school and adolescent years.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Understanding Childhood Obesity
Course Number: 7550480
Lessons Rating: 4.46 / 5 Stars (1,127 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: Available across all 50 U.S. states, this course includes key regions such as California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. The course is also open in major English-speaking countries, including Australia, Canada, the UK, and Ireland.
Last Updated: January 2024
Course Type: Self-Paced, Online Class
CEU Value: 0.3 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

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Student Testimonials

  • "Wonderfully explained course and great instructor ." -- Ethan O.
  • "The focus on parental encouragement and the handy tips in helping obese children overcome their obstacles was most helpful in the course. Thanks!" -- Alana A.