Online Class: Pursuing Happiness — Successful Strategies

This course will teach you methods for eradicating self-doubt, increasing self-worth, finding your passion, tapping into your creativity, and maximizing your emotional energy.
Self-Paced, Online Class
State Library of Kansas
 
  • 12
    Lessons
  • 23
    Exams &
    Assignments
  • 2,348
    Students
    have taken this course
  • 6
    Hours
    average time
  • 0.6
    CEUs
  •  
    Video Audit
    Available
 
 
 

Course Description

In today's fast-paced world, inundated with countless self-help books and strategies, it's overwhelming to discern which guidance truly stands out, let alone resonates with your unique life journey. But what if there was a meticulously curated course designed to filter through the noise and offer you the absolute best?

Introducing "Strategies for How to be Happy" - your ultimate guide to a transformative, enriching, and joyous life. Crafted meticulously from a broad spectrum of revered sources, this course promises more than just surface-level advice. It's a deep dive into proven strategies that can reshape your existence.

Ever battled self-doubt or struggled to recognize your worth? With this course, witness a metamorphosis where self-worth becomes second nature, and where passion and creativity aren't mere buzzwords but a way of life. Engage with holistic modules that prioritize a balanced, healthy lifestyle. Discover the art of empowering "self-talk", understand the significance of distancing yourself from toxicity, and embrace relationships that nurture and uplift.

Unlock potent techniques that accentuate your influence - be it through nuanced body language, the art of persuasive communication, or the power of word selection. Learn to effortlessly navigate the complex world of human interactions, ensuring you're shielded from negative influences while simultaneously enhancing your impact.

But that's not all. This course propels you to confront and move beyond fear, challenges you to regularly step out of your comfort zone, and encourages a constant celebration of every milestone, big or small. Dive deep into the essence of human connection, realize the magic of living with gratitude, and uncover the profound satisfaction in serving others.

"Strategies for How to be Happy" isn't merely another course—it's an experience. Far from being just another self-help collection, it's a testament to actionable, tangible life concepts that guarantee profound transformation. So, why settle for the ordinary when you can embrace the extraordinary? Elevate your life journey with insights, strategies, and knowledge that truly make a difference. Invest in yourself, and witness a life that thrives on happiness and purpose.

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Course Lessons

Average Lesson Rating:
4.6 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(1,818 votes)

  • Lesson 1: Loving Yourself

    Let's begin with an exploration of what many consider one of the most basic tenets of a happy life:self-esteem.

  • Lesson 2: Appreciate Your Life

    To appreciate something is to understand or admire its true value or importance. Although the definition of appreciation does not involve any emotional attachment, many things we appreciate do indeed have emotional ties.

  • Lesson 3: Finding Your Passion

    Like purpose, passion is not a static thing, nor should it be. Passions change with time, circumstance, maturity level, and life situation.

  • Lesson 4: Practicing Your Creativity

    Creativity is a thought, an action, a process, and an attitude. With such a wide range of possibilities, you're probably already being creative on a daily basis and don't even realize it!

  • Lesson 5: A Healthy Lifestyle From the Inside Out

    Being mentally healthy has a physical component, as well. After all, your central nervous system is the core physical operating system of the body, and your brain is the center of the CNS.

  • Lesson 6: The Power of Resilience

    Psychological resilience is the ability to adapt and overcome difficulties.

  • Lesson 7: Getting Out of Your Comfort Zone

    Just as we want to feel safe and comfortable in our living environments, we want to feel safe socially, as well. This includes not only relationships, but activities and situations, too.

  • Lesson 8: More Time and Capacity in Your Life to Increase Productivity

    Everyone is stressed; no one has time for "one more thing," even if it's something "important." How can anyone be expected to do everything that's on their list in the first place, let alone add to that list?

  • Lesson 9: Practicing Gratitude, Giving, and Celebrating Your Successes and Achievements

    Gratitude is a feeling of thankfulness or appreciation for something or someone, and living with an attitude of gratitude is a realistic appreciation of life.

  • Lesson 10: Human Connections, Selective Relationships and a Supportive Network

    With few exceptions, human beings need contact with other human beings.

  • Lesson 11: The Art of Influence, Persuasion, and Negotiation

    The art of face-to-face interpersonal communication is important to understand, and knowing in-person interaction skills is incredibly valuable.

  • Lesson 12: Saying Goodbye to Stress and Anxiety, and Hello to a Happy Life

    In this course, we've explored many concepts, including how to love yourself, appreciate life, live with gratitude, find your passion, and practice good self-care. For our final lesson, we'll revisit these concepts.
 

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe techniques for learning how to love yourself.
  • Describe basic methods to appreciate your life on a daily basis.
  • Determine how to find your passion.
  • Identify ways to practice your creativity.
  • Summarize a healthy lifestyle from the inside out.
  • Recognize ways of getting out of your comfort zone.
  • Identify ways to add more time and capacity in your life to increase productivity.
  • Practice gratitude, giving, and celebrating your successes and achievements.
  • Describe methods for controlling stress and anxiety.
  • Demonstrate mastery of lesson content at levels of 70% or higher.
 

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
 
Course Title: Pursuing Happiness: Successful Strategies
Course Number: 9770418
Lessons Rating: 4.6 / 5 Stars (1,818 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: You can take this course online in every U.S. state including California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, and Georgia. International availability includes English-speaking countries like Canada, Australia, the UK, and South Africa.
Last Updated: January 2024
Course Type: Self-Paced, Online Class
CEU Value: 0.6 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus

Student Testimonials

  • "This course is very informative, each lesson brought new insights into each topic." -- Cynthia O.
  • "I enjoyed the class and was able to learn many new things." -- Sara S.
  • "I liked it. :-)" -- Christine C.
  • "This course put me in a more positive frame of mind. I recommend it to people who are trying to develop a more positive outlook on life. The lessons were easy to follow, and they gave me advice which I could follow." -- Angela G.
  • "All good." -- Kyle B.
  • "It is great course. For me, all course material was really helpful." -- Zoya M.
  • "Excellent instructor. Learning about how to triage a to do list was extremely helpful, but the most important message that the instructor conveyed to us was that with the proper tools, that he provided in this course, and with intention and motivation, we can change our lives and our relationships, and we can have a more meaningful and happier life. He delivered this most powerful message repeatedly and in different ways, in case one way didn't resonate with you the next way would. It was a great course." -- Alice F.
  • "Thanks, I learned a bunch. I am really trying to implement these tools and I have already seen a difference." -- Donna K.

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