Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will examine what self-esteem is, the development and factors effecting self-esteem, an examination of the consequences and symptoms of low self-esteem, the behaviors associated with the symptoms of low self-esteem, and methods to rebuild self-esteem and maintain a good level of self-esteem throughout life. Anyone who is enduring the draining experience of low self-esteem, anyone who may know others suffering from low self-esteem, or anyone who is interested in maintaining a healthy and happy life in general, should enroll in this course today!
- Completely Online
- Printable Lessons
- Full HD Video
- 6 Months to Complete
- 24/7 Availability
- Start Anytime
- PC & Mac Compatible
- Android & iOS Friendly
- Accredited CEUs
- Describe what self-esteem is and why it is important to your everyday health and wellbeing.
- Describe the damaging impact of having low self-esteem.
- Recognize low self-esteem.
- Summarize methods to rebuild self-esteem.
- Summarize methods to maintain good self-esteem throughout life.
- Demonstrate mastery of lesson content at levels of 70% or higher.
|Record Your Self-Esteem Score||2 points|
|Understanding Self-Esteem (Quiz 1)||25 points|
|Record the Consequences of Low Self-Esteem||2 points|
|Impacts of Low Self-Esteem (Quiz 2)||15 points|
|Record The Symptoms of Low Self-Esteem||2 points|
|Recognizing Some of the Symptoms of Low Self-Esteem (Quiz 3)||10 points|
|Record An Affirming List||2 points|
|Maintaining Good Self-Esteem||2 points|
|Summary of Overcoming Low Self-Esteem (Final Review)||30 points|