Online Class: Healing Affirmations 101

Course Lessons

• Lesson 1: Demystifying Healing Affirmations

  This lesson will provide the foundation for understanding what an affirmation is and how it can aid in the recovery and healing from mental, emotional, and physical illnesses.

• Lesson 2: Understanding the Mind/Body Connection

  During this lesson, you will come to understand that the mind and body are linked and have a profound affect on one another.

• Lesson 3: Application of Affirmations Throughout History

  In this lesson, you will become familiar with individuals over the years that have used affirmations to better their own lives, and have helped to popularize their use today.

• Lesson 4: Illnesses Amenable to Self-Healing

  In this lesson, you will learn about spontaneous remission, how illnesses have proliferated over the years, and how disease manifests in the mind and body.

• Lesson 5: The 10 Keys to Wellness Part 1. (Keys 1-5)

  In this lesson, you will be given a general overview of the 10 keys to optimal health and learn in-depth about Keys 1 through 5. Keys 6 through 10 will be covered in the next lesson.

• Lesson 6: The 10 Keys to Wellness Part 2. (Keys 6-10)

  In this lesson, we will explore Keys 6 through 10 and learn how actions such as cleansing our environment, cultivating self love, and setting boundaries can all help on the journey to healing.

• Lesson 7: Setting the Stage for Healing Part 1

  In this lesson, you will put into place tips and mechanisms to best support you as you move through the rest of the course and begin to implement what you have learned.

• Lesson 8: Setting the Stage for Healing Part 2

  This lesson will discuss some of the ways you can reach out and involve those in your life to support and nurture you on your journey.

• Lesson 9: The Essentials of Mastering Affirmations

  This lesson will outline the mindset and practices that are important to master to ensure you attain the most benefit from using affirmations to heal.

• Lesson 10: Types of Affirmations

  In this lesson, you will learn the different forms an affirmation can take and how each can be effective on its own, or in conjunction with other forms.

• Lesson 11: Structuring and Implementing Your Affirmations - Part 1

  In this lesson, you will begin the exciting and creative process of crafting your own healing affirmations, using a few interesting techniques.

• Lesson 12: Structuring and Implementing Your Affirmations - Part 2

  In this lesson, you will graduate to actually writing out your affirmations. You will also learn how frequently affirmations should be used for best results, as well as keeping track of your journey.

• Lesson 13: The Use of Affirmations Throughout History and Around the World

  In this lesson, you will learn how different religions and cultures from around the world use affirmations in their health and spiritual practices.

• Lesson 14: Affirmations for Specific Illnesses

  In this lesson, you will learn about some of the illnesses and conditions that it is possible to heal through affirmations.

• Conclusion

  The mind and body are connected and what happens to one affects the other.