Online Class: Health Education 101

In this course, we will tackle issues central to the health and welfare of young adults.

no certificate
- OR -
with CEU Certificate*
Start Right Now!
$120.00 (with CEU Certificate)
Taking multiple courses? Save with our platinum program.
  • 15
  • 15
    Exams &
  • 1,079
    have taken this course
  • 13
    average time
  • 1.3

Course Description

Online Class: "Health Education 101: Navigating the Pivotal Years"

As young adults stand at the cusp of an evolving world, they find themselves amidst a whirlwind of change, exhilaration, and boundless opportunities. This transformative phase, filled with newfound independence and choices, is often accompanied by a maze of challenges, societal pressures, and an overflow of information. Now more than ever, in a digital age brimming with unfiltered content and persuasive advertisements, the need for genuine, comprehensive health education becomes paramount.

"Health Education 101" isn't just a course; it's an expedition into understanding oneself in relation to the broader world. With a landscape that’s constantly shifting, there's an urgency for the youth to possess a compass - a guide that equips them with the prowess to discern, decide, and thrive.

Course Highlights:

  1. Decoding the Young Adult Phase: Dive deep into the complexities and vibrancies of young adulthood. Understand its uniqueness, challenges, and the sheer potential it holds.

  2. Empowering Through Knowledge: In a world riddled with misinformation, grasp evidence-based knowledge that illuminates the path to holistic well-being, both physically and mentally.

  3. Bridging Individual and Society: Delve into your role as a global citizen. Comprehend your responsibilities and the profound impact your health decisions can have on the community and the world at large.

  4. Interactive & Engaging Curriculum: Gone are the days of passive learning. Our course thrives on interaction, introspection, and personal growth. Regular "check-ins" prompt you to reflect, evaluate, and recalibrate.

  5. Comprehensive Themes: Each module unravels specific facets of health, from physical fitness to mental resilience, ensuring a 360° understanding.

  6. Future Focused: Beyond immediate benefits, this course plants seeds for the future. Making informed decisions today paves the way for a healthier, more fulfilled life ahead.

  7. Community and Connection: Engage in discussions, share experiences, and learn from peers. Understand that while each journey is unique, there are shared challenges and triumphs.

  8. Practical Application: With real-life scenarios, interactive quizzes, and reflective exercises, learn how to seamlessly integrate knowledge into daily life, fostering sustainable, positive habits.

Our mission is to nurture a generation of informed, proactive individuals. Individuals who aren’t merely survivors, but thrive, making enlightened choices that ripple positively through their lives and societies. With "Health Education 101," step confidently into the world, armed with knowledge, perspective, and a zeal for lifelong well-being.

Embark on this enlightening journey, and let this course be the catalyst for the healthful, purposeful life you aspire to lead. Remember, the choices you make today are the foundation of the legacy you leave tomorrow. Invest in yourself, your health, and the world around you.

  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:
4.6 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(810 votes)

Lesson 1. The Basics of Personal Health

In this lesson, you will learn the basics of maintaining your personal health and wellness. Topics will include diet and adequate sleep, as well as the importance of physical activity. 11 Total Points
  • Lesson 1 Video
  • Lesson discussions: Reasons for Taking this Course
  • Complete Assignment: Motives for Taking this Course
  • Assessment: Lesson 1 Exam

Lesson 2. Preventive Health. Routine Physicals, Immunizations, and Dental Care

In this lesson, you will learn the importance of routine maintenance and preventive health, such as dental and vision exams. In addition, you will learn about the components of a routine physical exam and its importance in detecting and preventing illne 10 Total Points
  • Lesson 2 Video
  • Assessment: Lesson 2 Exam

Lesson 3. Gender Specific Preventive Health. Males

In the following lesson, we'll discuss areas of preventative health specific to males, as well as common medical screenings for the early detection and maintenance of male reproductive health. 10 Total Points
  • Lesson 3 Video
  • Assessment: Lesson 3 Exam

Lesson 4. Gender Specific Preventive Health. Females

In this lesson, you will be given an introduction to the female reproductive system and learn about the specific examinations and tests specific to women's preventive health. 10 Total Points
  • Lesson 4 Video
  • Assessment: Lesson 4 Exam

Lesson 5. Community Health. Disease Prevention

In this lesson, we will jump from learning about your personal health to understanding health and wellness on a community level. 10 Total Points
  • Lesson 5 Video
  • Assessment: Lesson 5 Exam

Lesson 6. Community Environmental Health Initiatives. Recycling and Water Treatment

In this lesson, you will learn about initiatives to improve the cleanliness and health of communities, such as recycling, You will learn how your actions directly impact you neighbors, as well as those in the larger community. 10 Total Points
  • Lesson 6 Video
  • Assessment: Lesson 6 Exam

Lesson 7. Community Environmental Health Initiatives. Smoking and Transportation Pollution

In this lesson, you will learn about smoking cessation initiatives, as well as local and national efforts to reduce the pollution caused by cars, trains, and buses in our communities. Additional lesson topics: 9 Total Points
  • Lesson 7 Video
  • Assessment: Lesson 7 Exam

Lesson 8. Mental and Emotional Health. Hormones and Neurotransmitters

In this lesson, you will learn about the chemical messengers of the body and how they affect mental and emotional health. 10 Total Points
  • Lesson 8 Video
  • Assessment: Lesson 8 Exam

Lesson 9. Mental and Emotional Health. Common Stressors and Conditions

In this lesson, you will learn to recognize common manifestations of mental and emotional instability, such as eating disorders and anxiety. 10 Total Points
  • Lesson 9 Video
  • Assessment: Lesson 9 Exam

Lesson 10. Mental and Emotional Health. Bullying

In this lesson we will examine the prevalence and effects of bullying, why it occurs and how to combat it. 0 Total Points
  • Lesson 10 Video

Lesson 11. Mental and Emotional Health. Depression and Suicide

In this lesson we will explore additional stressors and conditions related to mental and emotional health. 10 Total Points
  • Lesson 11 Video
  • Assessment: Lesson 10-11 Exam

Lesson 12. Eating Disorders

In this lesson, you will learn about the various types of eating disorders and their causes, as well as how they affect the body. 9 Total Points
  • Lesson 12 Video
  • Assessment: Lesson 12 Exam

Lesson 13. Alcohol

In this lesson, you will learn how alcohol affects your health. 10 Total Points
  • Lesson 13 Video
  • Assessment: Lesson 13 Exam

Lesson 14. Sexual Health

In this lesson, we will cover a wide range of subjects regarding sexual health, including sexual hygiene and sexually transmitted diseases. 0 Total Points
  • Lesson 14 Video

Lesson 15. Pregnancy and Birth Control

In this lesson we will discuss birth control and pregnancy. 65 Total Points
  • Lesson 15 Video
  • Lesson discussions: Final Course Poll - Your Opinion; Program Evaluation Follow-up Survey (End of Course); Course Comments
  • Assessment: Lesson 14-15 Exam
  • Assessment: The Final Exam
Total Course Points

Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe the basics of personal health.
  • Summarize preventive health care.
  • Summarize gender specific preventive health care.
  • Identify gender specific preventive health.
  • Summarize community health and community environmental health initiatives.
  • Describe the factors that affect mental and emotional health.
  • Describe eating disorders.
  • Summarize alcohol abuse.
  • Describe sexual health, pregnancy, and birth control.
  • Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
Course Title: Health Education 101
Course Number: 8900187
Lessons Rating: 4.6 / 5 Stars (810 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: This course is online and available in all 50 states including: California, Florida, Georgia, Illinois, New York, Pennsylvania, Ohio, and Texas.
Last Updated: July 2023
Course Type: Self-Paced, Online Class
CEU Value: 1.3 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

Choose Your Subscription Plan

Course Only
One Course
No Certificate / No CEUs
for 6 months
Billed once
This course only
Includes certificate X
Includes CEUs X
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Certificate Course
One Course
Certificate & CEUs
for 6 months
Billed once
This course only
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Platinum Yearly
Certificates & CEUs
per year
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 12 Months
No. of courses 600+
Platinum 2 Years
Certificates & CEUs
for 2 years
You save $79.00!
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 24 Months
No. of courses 600+