Online Class: Life Coaching Level 1

"Life Coaching Level 1" provides an in-depth exploration of life coaching, focusing on personal, professional, and spiritual growth. It equips aspiring life coaches with essential skills such as effective communication, goal setting, understanding resistance to change, and leadership training. This comprehensive program is designed to foster personal development and empower participants to facilitate transformative change in their clients.

no certificate
- OR -
with CEU Certificate*
Start Right Now!
$120.00 (with CEU Certificate)
Taking multiple courses? Save with our platinum program.
  • 15
  • 17
    Exams &
  • 6,955
    have taken this course
  • 12
    average time
  • 1.2

Course Description

The "Life Coaching Level 1" course offers a transformative journey into the realm of personal and professional development, encapsulating the essence of life coaching in its multifaceted aspects. This comprehensive exploration is tailored for those aspiring to excel in the dynamic field of life coaching, a profession that has witnessed a significant surge in demand over the past two decades. The course intricately weaves various aspects of life coaching, preparing participants to become adept at guiding individuals in personal, professional, and spiritual growth.

Coaching, traditionally rooted in sports, has evolved to become a pivotal element in business and personal development. The techniques and strategies that have yielded remarkable results in sports are now ingeniously applied to nurture and enhance performance in various other spheres of life. This course delves into this evolution, highlighting the effectiveness of coaching as a tool for improvement.

Life coaching, at its core, is about facilitating change. It involves working closely with clients to evaluate and enhance various aspects of their lives, assisting them in setting realistic goals, and developing strategies to achieve these objectives. The course offers deep insights into the psychology of change and the mechanisms of motivation, equipping aspiring life coaches with the skills to inspire and facilitate transformation.

One of the pivotal components of the course is the exploration of the responsibilities and ethics of being a life coach. It emphasizes the importance of integrity, authenticity, and a commitment to one's personal growth. These qualities are crucial in building a trusting relationship with clients and ensuring a safe, supportive environment for them to explore and grow.

The course also delves into the realm of spirituality, not in the religious sense, but as a quest for deeper meaning and purpose in life. This exploration is integral to understanding clients' values and motivations, enabling a more holistic approach to coaching.

Communication is another key focus area. Given its complexity and significance in our daily interactions, the course equips participants with advanced communication skills. These skills are vital for effective coaching, ensuring clear, empathetic, and impactful exchanges with clients.

Goal setting is a central theme, examining the strategies used by successful individuals. This module not only provides tools for effective goal-setting but also explores the underlying psychological principles that drive goal achievement.

Attitude plays a critical role in personal development, and the course addresses this by examining how attitudes influence outcomes. Participants learn strategies for cultivating positive mindsets, both in themselves and their clients, which is essential for overcoming challenges and achieving success.

The course also includes in-depth training on introspection and self-awareness, key competencies for life coaches. This involves developing an understanding of one's strengths, weaknesses, and biases, which is crucial for personal growth and effective coaching.

Leadership training is another vital aspect, focusing on developing leadership qualities in clients. This involves recognizing and emulating positive role models, a skill that is essential for those seeking to lead and inspire others.

Procrastination, a common obstacle to personal growth, is thoroughly explored. The course provides insights into why people procrastinate and offers practical strategies for overcoming this habit, enabling clients to be more productive and focused.

Understanding resistance to change is crucial in the coaching process. The course examines the psychological barriers that prevent people from embracing change and offers strategies to overcome these obstacles.

The final modules of the course focus on personal development, success recognition, and setting oneself up for victory. These are designed to equip participants with the tools to foster continuous growth and celebrate achievements, both in themselves and their clients.

In summary, the "Life Coaching Level 1" course is a comprehensive, insightful journey into the art and science of life coaching. It offers a blend of theoretical knowledge and practical skills, aimed at empowering aspiring life coaches to make a meaningful impact in the lives of their clients. With its focus on personal growth, communication, goal setting, and overcoming barriers, this course is an essential stepping stone for those seeking to excel in this rewarding and dynamic profession.

Courses Frequently Bought Together:
  • Completely Online
  • Self-Paced
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:
4.2 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(55 votes)

Lesson 1: Foundations of Life Coaching

This introductory lesson explores the essence of life coaching, focusing on enhancing personal and professional growth. It delves into the art of striking a harmonious balance between various aspects of life, laying the groundwork for a fulfilling coaching journey. 12 Total Points
  • Lesson 1 Video
  • Lesson discussions: Reasons for Taking this Course
  • Complete Assignment: Motives for Taking this Course
  • Assessment: Lesson 1 Exam

Lesson 2: The Life Coach's Role and Responsibilities

This lesson addresses the core responsibilities of a life coach, emphasizing the importance of complete immersion in the coaching process. It explores techniques for maintaining focus and presence, crucial for effectively guiding clients through their developmental journey. 10 Total Points
  • Lesson 2 Video
  • Assessment: Lesson 2 Exam

Lesson 3: Embracing Integrity and Responsibility in Coaching

Focusing on the moral compass of life coaching, this lesson explores the integral values of integrity and responsibility. It stresses the importance of authenticity and personal commitment in the life of a coach, reflecting these values in the coaching process. 11 Total Points
  • Lesson 3 Video
  • Assessment: Lesson 3 Exam

Lesson 4: The Spiritual Dimension of Life Coaching

This lesson delves into the spiritual aspects of life coaching, differentiating spirituality from religion, morality, and ethics. It emphasizes the role of spirituality in fostering a deeper understanding of oneself and the universe. 12 Total Points
  • Lesson 4 Video
  • Assessment: Lesson 4 Exam

Lesson 5: Mastery of Communication in Coaching

Highlighting the complexity of communication, this lesson focuses on enhancing interpersonal skills. It covers the nuances of verbal and non-verbal communication, essential for effective coaching and client relationships. 11 Total Points
  • Lesson 5 Video
  • Assessment: Lesson 5 Exam

Lesson 6: The Power of Goal Setting

Exploring the significance of goal setting, this lesson teaches methods to effectively set and achieve personal and professional objectives. It examines the strategies used by successful individuals, providing a blueprint for realizing ambitions. 9 Total Points
  • Lesson 6 Video
  • Assessment: Lesson 6 Exam

Lesson 7: Cultivating a Positive Attitude

This lesson explores the impact of attitude on personal and professional outcomes. It discusses strategies for fostering a positive mindset, essential for overcoming challenges and achieving success. 11 Total Points
  • Lesson 7 Video
  • Assessment: Lesson 7 Exam

Lesson 8: Introspection and Self-Awareness

Focusing on self-reflection, this lesson provides insights into developing an understanding of one's strengths, weaknesses, and biases. It emphasizes the importance of introspection in personal growth and effective coaching. 11 Total Points
  • Lesson 8 Video
  • Assessment: Lesson 8 Exam

Lesson 9: Foundations of Leadership Training

This lesson covers the essential qualities of leadership and strategies for developing them in clients. It involves recognizing and emulating positive role models, a key skill for those aspiring to lead and inspire. 12 Total Points
  • Lesson 9 Video
  • Assessment: Lesson 9 Exam

Lesson 10: Understanding and Addressing Procrastination

Exploring the causes and impacts of procrastination, this lesson offers practical strategies for overcoming this common barrier to productivity and focus. 11 Total Points
  • Lesson 10 Video
  • Assessment: Lesson 10 Exam

Lesson 11: Strategies for Overcoming Procrastination

Building on the previous lesson, this module provides advanced techniques for conquering procrastination. It includes practical exercises and strategies to promote action and prevent delay. 11 Total Points
  • Lesson 11 Video
  • Assessment: Lesson 11 Exam

Lesson 12: Exploring Resistance to Change

This lesson examines the psychological barriers that inhibit change. It offers insights and strategies to understand and overcome these obstacles, facilitating personal and professional growth. 11 Total Points
  • Lesson 12 Video
  • Assessment: Lesson 12 Exam

Lesson 13: The Art of Personal Transformation

Covering the dynamics of change, this lesson provides a roadmap for personal evolution. It emphasizes the importance of vision, strategy, and commitment in the process of change. 11 Total Points
  • Lesson 13 Video
  • Assessment: Lesson 13 Exam

Lesson 14: Preparing for Personal Success

This lesson focuses on strategies for personal development, offering tools and insights to foster continuous growth and prepare oneself for success in various life aspects. 11 Total Points
  • Lesson 14 Video
  • Assessment: Lesson 14 Exam

Lesson 15: Celebrating and Recognizing Achievements

Highlighting the importance of acknowledging progress, this lesson teaches methods for recognizing and celebrating personal and professional successes, an essential aspect of motivation and growth. 52 Total Points
  • Lesson 15 Video
  • Lesson discussions: End of Course Poll; Course Comments
  • Assessment: Lesson 15 Exam
  • Assessment: The Final Exam
Total Course Points

Additional Course Information

Online CEU Certificate
  • Document Your Lifelong Learning Achievements
  • Earn an Official Certificate Documenting Course Hours and CEUs
  • Verify Your Certificate with a Unique Serial Number Online
  • View and Share Your Certificate Online or Download/Print as PDF
  • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
Document Your CEUs on Your Resume
Course Title: Life Coaching Level 1
Course Number: 57700179
Lessons Rating: 4.2 / 5 Stars (55 votes)
Languages: English - United States, Canada and other English speaking countries
Availability: This course is online and available in all 50 states including: California, Florida, Georgia, Illinois, New York, Pennsylvania, Ohio, and Texas.
Last Updated: December 2023
Course Type: Self-Paced, Online Class
CEU Value: 1.2 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $120.00 U.S. dollars

Choose Your Subscription Plan

Course Only
One Course
No Certificate / No CEUs
for 6 months
Billed once
This course only
Includes certificate X
Includes CEUs X
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Certificate Course
One Course
Certificate & CEUs
for 6 months
Billed once
This course only
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 6 months
No. of courses 1 course
Platinum Yearly
Certificates & CEUs
per year
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 12 Months
No. of courses 600+
Platinum 2 Years
Certificates & CEUs
for 2 years
You save $79.00!
Billed once
Includes all 600+ courses
Includes certificate Yes
Includes CEUs Yes
Self-paced Yes
Instructor support Yes
Time to complete 24 Months
No. of courses 600+

Related Courses