Online Class: Chakra Meditation 101

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  • 12
  • 26
    Exams &
  • 1,208
    have taken this course
  • 6
    average time
  • 0.6

Course Description

Chakra Meditation is simple to learn and can take a lifetime to master. This news, however should not keep you from trying it out. Any small effort, a few minutes in your car, shower or before bedtime can be richly rewarded. Think of our bodies as an energetic force open to many possibilities. Our physical form is merely a part of what exists on earth. We are able to affect and be affected by more than someone's physical presence and, in turn, affect others with our thoughts, feelings as well as our actions.

By practicing a simple meditation for each chakra, you will discover the key to self-healing, self-divination and self-soothing.

Before you begin this Chakra Meditation course, it is important to be aligned with the three beliefs:
  • Everything you need to heal and balance yourself is within you.
  • You have the ability to heal and balance yourself.
  • Accessing this ability is possible through chakra meditation.
  • The simple act of believing opens doors that were never possible before.
Knowing and learning must start with a belief that it is possible to know and learn.You will leave this course with a short, yet powerful, chakra meditation that you can do anywhere, anytime.
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:
4.7 / 5 Stars (Average Rating)
"Extraordinarily Helpful"
(1,134 votes)

Lesson 1: What is Chakra Meditation?

You have already agreed that not only do you contain everything required to heal yourself, but also that ability lies within you. What, you may ask, do you have inside you to conquer everything from doubt to disease? 40 Total Points
  • Lesson 1 Video
  • Lesson discussions: Chakra Meditation Course; Reasons for Taking this Course
  • Complete Assignment: An Introduction
  • Complete: Lesson 1 Assignment
  • Assessment: Lesson 1 Quiz

Lesson 2: How Do Chakras Affect My Life?

The chakra system resides within and beyond the physical, emotional, intellectual and spiritual self. Additional lesson topics: Vowels as sacred sounds 35 Total Points
  • Lesson 2 Video
  • Complete: Lesson 2 Assignment
  • Assessment: Lesson 2 Quiz

Lesson 3: The First Chakra - Root

The First Chakra relates directly to the Physical Self in matters relating to the material world, success, physical body, mastery of the body. 35 Total Points
  • Lesson 3 Video
  • Complete: Lesson 3 Assignment
  • Assessment: Lesson 3 Quiz

Lesson 4: The Second Chakra - Sacral

The Second chakra teaches you about giving and receiving.You process and understand your emotions, tap into deep feelings of desire, pleasure, sexual and passionate love by clearing and balancing your second chakra. 35 Total Points
  • Lesson 4 Video
  • Complete: Lesson 4 Assignment
  • Assessment: Lesson 4 Quiz

Lesson 5: The Third Chakra - Solar Plexus

The will, authority and personal power connect closely with the third chakra. Sensitivity to energy, mastery of desire and self-control are lessons taught by this centering chakra. 34 Total Points
  • Lesson 5 Video
  • Complete: Lesson 5 Assignment
  • Assessment: Lesson 5 Quiz

Lesson 6: The Fourth Chakra - Heart

You may tap into and access feelings of divine unconditional love, forgiveness compassion, understanding and balance as you work with the Fourth chakra. 33 Total Points
  • Lesson 6 Video
  • Lesson discussions: The Fourth Chakra
  • Complete: Lesson 6 Assignment
  • Assessment: Lesson 6 Quiz

Lesson 7: The Fifth Chakra - Throat

The Fifth chakra represents the power of the spoken word. Your true mode of communication, creative expression in speech, writing and the arts are all issues the center around working with the Fifth chakra. 34 Total Points
  • Lesson 7 Video
  • Complete: Lesson 7 Assignment
  • Assessment: Lesson 7 Quiz

Lesson 8: The Sixth Chakra - Third Eye

The Spiritual Self connects closely with the Sixth Chakra. Sometimes called the "Third Eye," the Sixth chakra allows you to deepen your knowledge of your spiritual self. 35 Total Points
  • Lesson 8 Video
  • Complete: Lesson 8 Assignment
  • Assessment: Lesson 8 Quiz

Lesson 9: The Seventh Chakra - Crown

The Seventh chakra helps us to focus on unification of the Higher Self with the human personality. 33 Total Points
  • Lesson 9 Video
  • Complete: Lesson 9 Assignment
  • Assessment: Lesson 9 Quiz

Lesson 10: Chakra Meditation

By now, you are fully aware of how it feels to do a chakra meditation. This quick and easy meditation can be done anywhere (at work or home) when you can find a few quite minutes. 33 Total Points
  • Lesson 10 Video
  • Lesson discussions: Meditation
  • Complete: Lesson 10 Assignment
  • Assessment: Lesson 10 Quiz

Lesson 11: Connecting With Your Mind, Body and Spirit

Welcoming a new practice, like chakra meditation work into your life might bring some well needed change. It also may, at first, bring discomfort. 35 Total Points
  • Lesson 11 Video
  • Complete: Lesson 11 Assignment
  • Assessment: Lesson 11 Quiz

Lesson 12: Enfolding Spirituality Into Everyday Life

Spirituality can come in many forms. Sometimes it looks like going to church or temple. Other times, it is subtle and shows up as a simple shift in perception. 94 Total Points
  • Lesson 12 Video
  • Lesson discussions: video presentations; Program Evaluation Follow-up Survey (End of Course); Course Comments
  • Complete: Lesson 12 Assignment
  • Assessment: Lesson 12 Quiz
  • Assessment: The Final Exam
Total Course Points

Learning Outcomes

By successfully completing this course, students will be able to:
  • Define what chakra meditation.
  • Describe how chakras affect life and wellbeing.
  • Describe processes involved in meditating on The First Chakra - Root.
  • Describe processes involved in meditating on The Second Chakra - Sacral.
  • Describe processes involved in meditating on The Third Chakra - Solar Plexus.
  • Describe processes involved in meditating on The Fourth Chakra - Heart.
  • Describe processes involved in meditating on The Fifth Chakra - Throat.
  • Describe processes involved in meditating on The Sixth Chakra - Third Eye.
  • Describe processes involved in meditating on The Seventh Chakra - Crown.
  • Describe the techniques involved in the Ten Minute Chakra Meditation.
  • Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Online CEU Certificate
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Document Your CEUs on Your Resume
Course Title: Chakra Meditation 101
Course Number: 7550376
Course Requirements: View Course Requirements
Lessons Rating: 4.7 / 5 Stars (1,134 votes)
Languages: English - United States, Canada and other English speaking countries
Course Type: Self-Paced, Online Class
CEU Value: 0.6 IACET CEUs (Continuing Education Units)
CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
Assessment Method: Lesson assignments and review exams
Syllabus: View Syllabus
Course Fee: $75.00 U.S. dollars

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Student Testimonials

  • "I thought it gave well-rounded information about the chakras. I was happy to read about ways of stimulating each chakra and what imbalances would look like. The course was pretty thorough in what it offered." -- Judy W.
  • "The instructor answered all my questions." -- Keiko S.
  • "Another very awesome class by a great instructor!" -- Donna N.
  • "This was an amazing class!" -- Diana B.

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