Chakra Meditation 101

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  • 12
  • 26
    Exams &
  • 1,073
    have taken this course
  • 6
    average time
  • 0.6

Course Description

Chakra Meditation is simple to learn and can take a lifetime to master. This news, however should not keep you from trying it out. Any small effort, a few minutes in your car, shower or before bedtime can be richly rewarded. Think of our bodies as an energetic force open to many possibilities. Our physical form is merely a part of what exists on earth. We are able to affect and be affected by more than someone's physical presence and, in turn, affect others with our thoughts, feelings as well as our actions.

By practicing a simple meditation for each chakra, you will discover the key to self-healing, self-divination and self-soothing.

Before you begin this Chakra Meditation course, it is important to be aligned with the three beliefs:
  • Everything you need to heal and balance yourself is within you.
  • You have the ability to heal and balance yourself.
  • Accessing this ability is possible through chakra meditation.
  • The simple act of believing opens doors that were never possible before.
Knowing and learning must start with a belief that it is possible to know and learn.You will leave this course with a short, yet powerful, chakra meditation that you can do anywhere, anytime.
  • Completely Online
  • Self-Paced
  • Printable Lessons
  • Full HD Video  
  • 6 Months to Complete
  • 24/7 Availability
  • Start Anytime
  • PC & Mac Compatible
  • Android & iOS Friendly
  • Accredited CEUs
  • Universal Class is an IACET Accredited Provider

    Course Lessons

    Average Lesson Rating:
    4.7 / 5 Stars (Average Rating)
    "Extraordinarily Helpful"
    (1,053 votes)

    Lesson 1: What is Chakra Meditation?

    You have already agreed that not only do you contain everything required to heal yourself, but also that ability lies within you. What, you may ask, do you have inside you to conquer everything from doubt to disease? 40 Total Points
    • Lesson 1 Video
    • Take Poll: Chakra Meditation Course
    • Take Survey: Reasons for Taking this Course
    • Complete Assignment: An Introduction
    • Complete: Lesson 1 Assignment
    • Complete: Lesson 1 Quiz

    Lesson 2: How Do Chakras Affect My Life?

    The chakra system resides within and beyond the physical, emotional, intellectual and spiritual self. 35 Total Points
    • Lesson 2 Video
    • Review Article: Vowels as sacred sounds
    • Complete: Lesson 2 Assignment
    • Complete: Lesson 2 Quiz

    Lesson 3: The First Chakra - Root

    The First Chakra relates directly to the Physical Self in matters relating to the material world, success, physical body, mastery of the body. 35 Total Points
    • Lesson 3 Video
    • Complete: Lesson 3 Assignment
    • Complete: Lesson 3 Quiz

    Lesson 4: The Second Chakra - Sacral

    The Second chakra teaches you about giving and receiving.You process and understand your emotions, tap into deep feelings of desire, pleasure, sexual and passionate love by clearing and balancing your second chakra. 35 Total Points
    • Lesson 4 Video
    • Complete: Lesson 4 Assignment
    • Complete: Lesson 4 Quiz

    Lesson 5: The Third Chakra - Solar Plexus

    The will, authority and personal power connect closely with the third chakra. Sensitivity to energy, mastery of desire and self-control are lessons taught by this centering chakra. 34 Total Points
    • Lesson 5 Video
    • Complete: Lesson 5 Assignment
    • Complete: Lesson 5 Quiz

    Lesson 6: The Fourth Chakra - Heart

    You may tap into and access feelings of divine unconditional love, forgiveness compassion, understanding and balance as you work with the Fourth chakra. 33 Total Points
    • Lesson 6 Video
    • Take Poll: The Fourth Chakra
    • Complete: Lesson 6 Assignment
    • Complete: Lesson 6 Quiz

    Lesson 7: The Fifth Chakra - Throat

    The Fifth chakra represents the power of the spoken word. Your true mode of communication, creative expression in speech, writing and the arts are all issues the center around working with the Fifth chakra. 34 Total Points
    • Lesson 7 Video
    • Complete: Lesson 7 Assignment
    • Complete: Lesson 7 Quiz

    Lesson 8: The Sixth Chakra - Third Eye

    The Spiritual Self connects closely with the Sixth Chakra. Sometimes called the "Third Eye," the Sixth chakra allows you to deepen your knowledge of your spiritual self. 35 Total Points
    • Lesson 8 Video
    • Complete: Lesson 8 Assignment
    • Complete: Lesson 8 Quiz

    Lesson 9: The Seventh Chakra - Crown

    The Seventh chakra helps us to focus on unification of the Higher Self with the human personality. 33 Total Points
    • Lesson 9 Video
    • Complete: Lesson 9 Assignment
    • Complete: Lesson 9 Quiz

    Lesson 10: Chakra Meditation

    By now, you are fully aware of how it feels to do a chakra meditation. This quick and easy meditation can be done anywhere (at work or home) when you can find a few quite minutes. 33 Total Points
    • Lesson 10 Video
    • Take Poll: Meditation
    • Complete: Lesson 10 Assignment
    • Complete: Lesson 10 Quiz

    Lesson 11: Connecting With Your Mind, Body and Spirit

    Welcoming a new practice, like chakra meditation work into your life might bring some well needed change. It also may, at first, bring discomfort. 35 Total Points
    • Lesson 11 Video
    • Complete: Lesson 11 Assignment
    • Complete: Lesson 11 Quiz

    Lesson 12: Enfolding Spirituality Into Everyday Life

    Spirituality can come in many forms. Sometimes it looks like going to church or temple. Other times, it is subtle and shows up as a simple shift in perception. 94 Total Points
    • Lesson 12 Video
    • Take Poll: video presentations
    • Take Survey: Program Evaluation Follow-up Survey (End of Course)
    • Take Survey: Course Comments
    • Complete: Lesson 12 Assignment
    • Complete: Lesson 12 Quiz
    • Complete: The Final Exam
    Total Course Points

    Learning Outcomes

    By successfully completing this course, students will be able to:
    • Define what chakra meditation.
    • Describe how chakras affect life and wellbeing.
    • Describe processes involved in meditating on The First Chakra - Root.
    • Describe processes involved in meditating on The Second Chakra - Sacral.
    • Describe processes involved in meditating on The Third Chakra - Solar Plexus.
    • Describe processes involved in meditating on The Fourth Chakra - Heart.
    • Describe processes involved in meditating on The Fifth Chakra - Throat.
    • Describe processes involved in meditating on The Sixth Chakra - Third Eye.
    • Describe processes involved in meditating on The Seventh Chakra - Crown.
    • Describe the techniques involved in the Ten Minute Chakra Meditation, and
    • Demonstrate mastery of lesson content at levels of 70% or higher.

    Additional Course Information

    Online CEU Certificate
    • Document Your Lifelong Learning Achievements
    • Earn an Official Certificate Documenting Course Hours and CEUs
    • Verify Your Certificate with a Unique Serial Number Online
    • View and Share Your Certificate Online or Download/Print as PDF
    • Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media
    Document Your CEUs on Your Resume
    Course Title: Chakra Meditation 101
    Course Number: 7550376
    Course Requirements: View Course Requirements
    Lessons Rating: 4.7 / 5 Stars (1,053 votes)
    Languages: English - United States, Canada and other English speaking countries
    Course Type: Spiritual Education (Self-Paced, Online Class)
    CEU Value: 0.6 IACET CEUs (Continuing Education Units)
    CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).
    Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.
    Assessment Method: Lesson assignments and review exams
    Instructor: Dave Scarbrough
    Syllabus: View Syllabus
    Duration: Continuous: Enroll anytime!
    Course Fee: $50.00 (no CEU Certification) || with Online CEU Certification: $75.00

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    Student Testimonials

    • "I thought it gave well-rounded information about the chakras. I was happy to read about ways of stimulating each chakra and what imbalances would look like. The course was pretty thorough in what it offered." -- Judy W.
    • "The instructor answered all my questions." -- Keiko S.
    • "Another very awesome class by a great instructor!" -- Donna N.
    • "This was an amazing class!" -- Diana B.

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