Online Class: Chakra Meditation 101

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12

Lessons
26

Exams &
Assignments
1,518

Students
have taken this course
6

Hours
average time
0.6

CEUs

Course Description

Chakra Meditation is simple to learn and can take a lifetime to master. This news, however should not keep you from trying it out. Any small effort, a few minutes in your car, shower or before bedtime can be richly rewarded. Think of our bodies as an energetic force open to many possibilities. Our physical form is merely a part of what exists on earth. We are able to affect and be affected by more than someone's physical presence and, in turn, affect others with our thoughts, feelings as well as our actions.

By practicing a simple meditation for each chakra, you will discover the key to self-healing, self-divination and self-soothing.

Before you begin this Chakra Meditation course, it is important to be aligned with the three beliefs:

Everything you need to heal and balance yourself is within you.
You have the ability to heal and balance yourself.
Accessing this ability is possible through chakra meditation.
The simple act of believing opens doors that were never possible before.

Knowing and learning must start with a belief that it is possible to know and learn.You will leave this course with a short, yet powerful, chakra meditation that you can do anywhere, anytime.

Courses Frequently Bought Together:

Chakras 101

Meditation 101: Learn How to Meditate

Teaching Reiki

Completely Online
Self-Paced
Printable Lessons
Full HD Video
6 Months to Complete
24/7 Availability
Start Anytime
PC & Mac Compatible
Android & iOS Friendly
Accredited CEUs

Universal Class is an IACET Accredited Provider

Course Lessons

Average Lesson Rating:

"Extraordinarily Helpful"

(1,181 votes)

Lesson 1: What is Chakra Meditation?

You have already agreed that not only do you contain everything required to heal yourself, but also that ability lies within you. What, you may ask, do you have inside you to conquer everything from doubt to disease? 40 Total Points

Lesson 1 Video
Lesson discussions: Chakra Meditation Course; Reasons for Taking this Course
Complete Assignment: An Introduction
Complete: Lesson 1 Assignment
Assessment: Lesson 1 Quiz

Lesson 2: How Do Chakras Affect My Life?

The chakra system resides within and beyond the physical, emotional, intellectual and spiritual self. Additional lesson topics: Vowels as sacred sounds 35 Total Points

Lesson 2 Video
Complete: Lesson 2 Assignment
Assessment: Lesson 2 Quiz

Lesson 3: The First Chakra - Root

The First Chakra relates directly to the Physical Self in matters relating to the material world, success, physical body, mastery of the body. 35 Total Points

Lesson 3 Video
Complete: Lesson 3 Assignment
Assessment: Lesson 3 Quiz

Lesson 4: The Second Chakra - Sacral

The Second chakra teaches you about giving and receiving.You process and understand your emotions, tap into deep feelings of desire, pleasure, sexual and passionate love by clearing and balancing your second chakra. 35 Total Points

Lesson 4 Video
Complete: Lesson 4 Assignment
Assessment: Lesson 4 Quiz

Lesson 5: The Third Chakra - Solar Plexus

The will, authority and personal power connect closely with the third chakra. Sensitivity to energy, mastery of desire and self-control are lessons taught by this centering chakra. 34 Total Points

Lesson 5 Video
Complete: Lesson 5 Assignment
Assessment: Lesson 5 Quiz

Lesson 6: The Fourth Chakra - Heart

You may tap into and access feelings of divine unconditional love, forgiveness compassion, understanding and balance as you work with the Fourth chakra. 33 Total Points

Lesson 6 Video
Lesson discussions: The Fourth Chakra
Complete: Lesson 6 Assignment
Assessment: Lesson 6 Quiz

Lesson 7: The Fifth Chakra - Throat

The Fifth chakra represents the power of the spoken word. Your true mode of communication, creative expression in speech, writing and the arts are all issues the center around working with the Fifth chakra. 34 Total Points

Lesson 7 Video
Complete: Lesson 7 Assignment
Assessment: Lesson 7 Quiz

Lesson 8: The Sixth Chakra - Third Eye

The Spiritual Self connects closely with the Sixth Chakra. Sometimes called the "Third Eye," the Sixth chakra allows you to deepen your knowledge of your spiritual self. 35 Total Points

Lesson 8 Video
Complete: Lesson 8 Assignment
Assessment: Lesson 8 Quiz

Lesson 9: The Seventh Chakra - Crown

The Seventh chakra helps us to focus on unification of the Higher Self with the human personality. 33 Total Points

Lesson 9 Video
Complete: Lesson 9 Assignment
Assessment: Lesson 9 Quiz

Lesson 10: Chakra Meditation

By now, you are fully aware of how it feels to do a chakra meditation. This quick and easy meditation can be done anywhere (at work or home) when you can find a few quite minutes. 33 Total Points

Lesson 10 Video
Lesson discussions: Meditation
Complete: Lesson 10 Assignment
Assessment: Lesson 10 Quiz

Lesson 11: Connecting With Your Mind, Body and Spirit

Welcoming a new practice, like chakra meditation work into your life might bring some well needed change. It also may, at first, bring discomfort. 35 Total Points

Lesson 11 Video
Complete: Lesson 11 Assignment
Assessment: Lesson 11 Quiz

Lesson 12: Enfolding Spirituality Into Everyday Life

Spirituality can come in many forms. Sometimes it looks like going to church or temple. Other times, it is subtle and shows up as a simple shift in perception. 94 Total Points

Lesson 12 Video
Lesson discussions: video presentations; Program Evaluation Follow-up Survey (End of Course); Course Comments
Complete: Lesson 12 Assignment
Assessment: Lesson 12 Quiz
Assessment: The Final Exam

476

Total Course Points

Learning Outcomes

By successfully completing this course, students will be able to:

Define what chakra meditation.
Describe how chakras affect life and wellbeing.
Describe processes involved in meditating on The First Chakra - Root.
Describe processes involved in meditating on The Second Chakra - Sacral.
Describe processes involved in meditating on The Third Chakra - Solar Plexus.
Describe processes involved in meditating on The Fourth Chakra - Heart.
Describe processes involved in meditating on The Fifth Chakra - Throat.
Describe processes involved in meditating on The Sixth Chakra - Third Eye.
Describe processes involved in meditating on The Seventh Chakra - Crown.
Describe the techniques involved in the Ten Minute Chakra Meditation.
Demonstrate mastery of lesson content at levels of 70% or higher.

Additional Course Information

Document Your Lifelong Learning Achievements
Earn an Official Certificate Documenting Course Hours and CEUs
Verify Your Certificate with a Unique Serial Number Online

View and Share Your Certificate Online or Download/Print as PDF
Display Your Certificate on Your Resume and Promote Your Achievements Using Social Media

Course Title: Chakra Meditation 101

Course Number: 7550376

Lessons Rating: 4.7 / 5 Stars (1,181 votes)

Languages: English - United States, Canada and other English speaking countries

Category:

UniversalClass.com > Alternative Medicine > Reiki Studies

Availability: This course is online and available in all 50 states including: California, Florida, Georgia, Illinois, New York, Pennsylvania, Ohio, and Texas.

Last Updated: December 2022

Course Type: Self-Paced, Online Class

CEU Value: 0.6 IACET CEUs (Continuing Education Units)

CE Accreditation: Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET).

Grading Policy: Earn a final grade of 70% or higher to receive an online/downloadable CEU Certification documenting CEUs earned.

Assessment Method: Lesson assignments and review exams

Instructor: Dave Scarbrough

Syllabus: View Syllabus

Course Fee: $95.00 U.S. dollars

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Student Testimonials

"I thoroughly enjoyed this course. I found it very helpful in incorporating the seven chakras into my meditation practice. I am better able to concentrate during meditation. I started journaling and found it helpful as a type of meditation." -- Virginia M.
"I thought this course was extremely helpful as it taught me more ways to meditate as well as clear my mind on a daily basis. I loved it." -- Kaylan H.
"I thing Chakra Meditation is main way for my spiritually. It is very important to understand each Chakra, how they work and how to stimulate them to be aware." -- Kandebwoaga D.
"Very informative, looking forward to practicing chakra meditation and reaping its benefits." -- Sheila G.
"I thought it gave well-rounded information about the chakras. I was happy to read about ways of stimulating each chakra and what imbalances would look like. The course was pretty thorough in what it offered." -- Judy W.
"The instructor answered all my questions." -- Keiko S.
"Another very awesome class by a great instructor!" -- Donna N.
"This was an amazing class!" -- Diana B.