Online Class: Self Hypnosis 101 — Reshaping Your Reality
We're sorry, this course is no longer open for enrollment.
-
10Lessons
-
11Exams &
Assignments -
1,727Students
have taken this course -
4Hours
average time -
0.4CEUs
Course Description
Mastering the Power of the Mind: The Art of Self-Hypnosis
In an increasingly chaotic world, the ability to harness the mind's potential to bring about positive change is not just beneficial—it's essential. Hypnosis, an age-old technique, has long been associated with the art of tapping into the subconscious mind to invoke transformations in thought patterns and behaviors.
At its core, hypnosis is the art of guiding the body and mind into a tranquil state. This relaxed state, often likened to a light trance, paves the way for the mind to become more receptive to affirmative suggestions. These suggestions, strategically formed, target specific areas in our lives that we wish to enhance, change, or improve.
Our course, titled "Reshaping Your Reality With Self-Hypnosis," offers a comprehensive dive into this transformative technique. It aims to empower individuals to employ self-hypnosis as a potent tool to overhaul unwanted habits, enhance personal skills, and, overall, foster a better quality of life.
Course Overview:
-
Lesson 1: Introduction to the Power of Self-Hypnosis
- Delve into the foundational concepts of hypnosis and the myriad ways it can be a transformative force in various facets of life.
-
Lesson 2: Vital Insights into Self-Hypnosis
- Explore the scientific underpinnings of hypnosis, debunking myths and misconceptions, ensuring a clear and informed approach.
-
Lesson 3: Setting the Stage: Pre-Hypnosis Preparations
- Understand the importance of environment, mindset, and preliminary steps vital for a successful hypnosis session.
-
Lesson 4: Crafting Effective Hypnosis Scripts
- Delve into the art of creating scripts—structured guides that frame the self-hypnosis session, targeting specific goals or outcomes.
-
Lesson 5: Designing a Personalized Hypnosis Blueprint
- Learn how to tailor the self-hypnosis process, ensuring it resonates with individual needs, aspirations, and challenges.
-
Lesson 6: Enhancing Receptivity: Opening the Mind's Door
- Discover techniques to make the subconscious mind more amenable to positive suggestions, maximizing the impact of the session.
-
Lesson 7: Voicing Your Vision: Recording Hypnosis Scripts
- Techniques and tips to audibly record scripts, leveraging auditory cues to deepen the hypnosis experience.
-
Lesson 8: Addressing Specific Challenges through Scripting
- Tackle targeted issues, from phobias to habits, by crafting specialized scripts that speak directly to these challenges.
-
Lesson 9: Broadening Horizons: Diverse Applications of Hypnosis
- Beyond self-improvement, explore how hypnosis can be applied in various fields like sports enhancement, stress relief, and more.
-
Lesson 10: Treading with Care: FAQs and Essential Precautions
- Address common queries, misconceptions, and highlight the dos and don'ts of self-hypnosis to ensure a safe and effective practice.
The drive behind this course emanates from a recognition that our minds are powerhouses of potential. By redirecting and refining our thoughts, we can significantly alter our life experiences. "Reshaping Your Reality With Self-Hypnosis" isn't just about learning a technique—it's about unearthing a key to unlocking a life where our realities are reflective of our most cherished dreams and aspirations.
Whether you're a skeptic curious about the workings of hypnosis, a believer keen on harnessing its power, or someone in between, this course offers knowledge, tools, and insights to enrich your understanding and skill set. Dive into the realm of self-hypnosis and witness firsthand the profound changes it can usher into your life.
- Completely Online
- Self-Paced
- Printable Lessons
- Full HD Video
- 6 Months to Complete
- 24/7 Availability
- Start Anytime
- PC & Mac Compatible
- Android & iOS Friendly
- Accredited CEUs
Course Lessons
Learning Outcomes
- Define self hypnosis.
- Summarize important things to know about self-hypnosis.
- Describe preparing for the process.
- Define what a self hypnosis script is.
- Build your own self-hypnosis plan.
- Define receptivity.
- User self hypnosis scripts, test their effectiveness, and then record your script.
- Demonstrate mastery of lesson content at levels of 70% or higher.
Student Testimonials
- "It was a real pleasure to learn about Self-hypnosis. I feel very comfortable now to be hypnotized and well-informed to talk about self-hypnosis. the course outline was well-prepared. Thank you very for the lessons." -- Walace G.
- "I found this course extremely exciting and helpful. I intend to embark on a journey of self-discovery and self-work with what I have learned." -- Marguerite L.
- "I liked this course. I was interesting and well illustrated. Links and assignment were usful and great refference tools." -- Eugene S.
- "Very helpful, clear, and concise...it didn't go off on any unnecessary tangents that weren't applicable to the course/lesson. Made some good and memorable points." -- Linda G.
- "It was very helpful. Thank you!" -- Megan H.
- "The part that I found most helpful was the full example scripts that were outlined so well." -- Regina M.
- "The instructor became a real person to me. This gave me confidence and was very exciting." -- CLAUDIA R.
- "Everything was helpful!" -- Dieter B.
- "You are super!" -- Yasar S.
- "The instructor was very helpful. If I had a question, he was always right there to answer it." -- Donna N.
Related Courses
- 34 hours 3.4 CEUs Reiki Ultimate 5 Course Bundle: Reiki Levels 1-5 + More Info
- 54 hours 5.4 CEUs Become a Life Coach - Course Bundle + More Info
- 8 hours 0.8 CEUs Meditation Mastery: Learn How to Meditate + More Info
- 9 hours 0.9 CEUs Reiki Level 3 + More Info
- 6 hours 0.6 CEUs Confidence Building + More Info
- 5 hours 0.5 CEUs Anxiety Therapy 101 + More Info
- 8 hours 0.8 CEUs Spiritual Counseling + More Info
- 4 hours 0.4 CEUs Stress Management + More Info
- 5 hours 0.5 CEUs Anger Management Techniques + More Info
- 9 hours 0.9 CEUs Relaxation 101 + More Info
- 7 hours 0.7 CEUs Innovative Thinking Skills + More Info
- 3 hours 0.3 CEUs Building Self Esteem + More Info
- 7 hours 0.7 CEUs Healthy Relationships + More Info
- 7 hours 0.7 CEUs Numerology 101 + More Info
- 11 hours 1.1 CEUs Mediation 101 + More Info
- 7 hours 0.7 CEUs Conflict Resolution + More Info
- 5 hours 0.5 CEUs Emotional Intelligence + More Info
- 6 hours 0.6 CEUs Introduction to Abnormal Psychology + More Info
- 6 hours 0.6 CEUs Chakras Level 3 + More Info
- 5 hours 0.5 CEUs Reiki Level 2 + More Info
- 5 hours 0.5 CEUs Creative Thinking Skills + More Info
- 5 hours 0.5 CEUs Building Self-Esteem in Children + More Info
- 14 hours 1.4 CEUs Career Coaching + More Info
- 14 hours 1.4 CEUs Weight Training + More Info
- 7 hours 0.7 CEUs Dream Interpretation 101 + More Info
- 8 hours 0.8 CEUs Creating a Positive Work Environment + More Info
- 5 hours 0.5 CEUs Reiki Level 5 + More Info
- 16 hours 1.6 CEUs Psychology 101 + More Info
- 6 hours 0.6 CEUs Exploring Metaphysics: Journey into Self-Discovery + More Info
- 7 hours 0.7 CEUs Reiki Level 1 + More Info
- 5 hours 0.5 CEUs Depression Management + More Info
- 7 hours 0.7 CEUs How to Be Your Own Life Coach + More Info
- 5 hours 0.5 CEUs The Art of Breathing + More Info
- 6 hours 0.6 CEUs Emotional Healing 101 + More Info
- 6 hours 0.6 CEUs Chakras Level 2 + More Info
- 7 hours 0.7 CEUs Lifetime Wellness 101 + More Info
- 5 hours 0.5 CEUs Astrology 101 + More Info