Recommended Books

• Anti-Aging Therapy: How to Clear Away the Wrinkles & Rejuvenate Your Face
• The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young

Featured Courses in Alternative Medicine

Other Related Classes in Alternative Medicine

• Nutrition 101 Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would di...
• Anger Management 101 If you have been at the mercy of the negative consequences that result from mishandled anger, Anger Management 101 will provide relief. This insightful course is filled with both practical wisdom and application that will end the anger trap for good. ...
• Introduction to Gardening Does spring weather make you wish to get your hands dirty in the garden? Is your neighbor's garden the envy of your eye? Have you always wanted to start a garden but just were not sure how to start? The easiest way make this decision is to take a class t...
• Cooking and Baking 101 Cooking and baking are the kinds of activities that most people assume are second nature. After all, we're humans, and our most basic need is to supply ourselves with nutrition. Logically, we should just be able to get in the kitchen and make something t...
• Crystal Therapy In this new age where we seek alternative ways to treat and cure our ailments, our understanding and awareness of crystals and their healing powers have flourished. In fact, you may have noticed that something magical happens when we use crystals as part...
• Building Self Esteem Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will e...
• Energy Healing Energy Healing, what is it? How is it different, or is it the same, from Color Therapy, Crystal Healing, Reiki, Visualization, Touch Therapy....? Can I do this myself? How would I go about setting up a practice? These questions will be answered in this ...
• Angel Healing The topic of Angel healing has surged in popularity in recent times as interest in angels grows. Numerous books have been written about this subject. This course gives you an introduction to the basics of angel healing from examining the relationship of ...
• Spiritual Counseling 101 This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect...
• Meditation 101: Learn How to Meditate Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, or o...
• Stress Management 101 Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of s...
• Feng Shui 101 Feng Shui is an ancient Chinese art that is designed to help you improve your life personally and professionally. The Chinese believe that your environment has a large effect on you mentally and your physical well-being. When you are unbalanced in yo...
• Dream Interpretation 101 Dream Interpretation A dream that is not interpreted is like a letter that has not been opened. ( The Talmud) Across cultures and over the ages -- since the beginning of history -- dreams and their interpretation have both intrigued and bewi...
• Anti Aging Techniques Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in foll...
• Chakras 101 Just what is a chakra? You may have heard the term in a yoga class or seen a chakra massage on your local spa's menu of services, but where did the idea of chakras originate and what associations can be found between chakras and our feelings of health an...
• All About Herbs Herbs are used for both culinary and medicinal purposes--and sometimes even spiritual purposes. All About Herbs will cover all the basics so that you are ready to explore all of Herbs' many uses. Not only will you learn the history and definitions, but ...
• Life Coaching 101 Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twenty years, many mo...
• Wellness Coaching 101 Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discipline....
• Astrology 101 Astrology is the study of the relationship between the relative positions of certain celestial bodies and life here on earth. Because the word astrology comes from the Greek words astron, meaning ‘star' and logos, meaning ‘word', we can liter...
• Weight Training 101 More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great strengt...
• How to Can, Freeze, Dry and Preserve Food This course is filled with everything you need to know to get started in canning and preserving your own foods. By the time you finish this course you will be well on your way to making and storing foods like you have thought about for so long! In this ...
• Angels 101: History, Religion, Spiritualism and You This eleven-lesson course examines the fascinating subject of Angels. Exploring the history of human knowledge of Angels, this course explores the folklore, art and writings associated with Angels, as well as our personal relationship with them on earth....
• Italian Cooking 101 How often have you eaten out at an Italian restaurant and wished you could re-create those same fantastic meals at home? Most people have had this experience. This course will teach you just that--how to cook great Italian appetizers, entrées and d...
• Lifetime Wellness 101 Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certificates...
• Chakra Clearing Even while living in a busy, stressful and increasingly toxic world, you and your loved ones still deserve optimum health, harmony and emotional well being. These states can't necessarily be achieved through taking the latest (and most expensive) pharmac...
• Auras: Viewing, Identifying, and Understanding Have you ever walked into a room and immediately felt like there was a positive or negative energy present? Has anyone ever walked near and you got the chills and just knew that they were not someone you wanted to be around, or on the flip side, that you...
• Floral Arrangement 101 Floral arranging is much more than simply putting a bunch of flowers into a vase and filling it with water. Learning the basics of floral arranging will help you put together a simple vase of flowers so that it looks elegant, professional and classy. In...
• Depression Management Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of d...
• How to Be Your Own Life Coach You really don't need someone else to help you transform your own life. You can take charge yourself! A life coach will provide great motivation, encouragement and hopefully wisdom, but at the end of the day it is still just you who will need to do the ...
• Flower Essences 101 Flower essences are extremely diluted extracts from flowers that are used to improve the emotional, spiritual, and physical health of people and animals. This type of treatment falls under the umbrella of vibrational medicine and is related to the use o...
• Reiki 1st Degree Reiki is an Eastern healing philosophy, combined with basic universal spiritual principles, which ultimately serves its practitioners very well. It is a practice which honors the holistic needs of the body and spirit and integrates healing principles to ...
• Self Hypnosis 101: Reshaping Your Reality Hypnosis involves the practice of methodically slowing down and relaxing the body's systems until the mind reaches a state of relaxation, or light trance, which allows it to readily accept beneficial suggestions. In this course we will review hypnosis a...
• Metaphysics 101 When the word metaphysics is mentioned, a wide variety of possible meanings springs to mind. For some, it is often considered part of the science of physics; to others, it might mean something mystical; to others still, it might represent a branch of phi...
• Tex Mex Cooking 101 Tex Mex Cuisine 101 is a course for those who want to learn more about the Tex Mex phenomenon. Often when we consider Mexican food, it is actually Tex Mex we are thinking of. Tex Mex is a blend of cuisine from Mexico and the Southern States, especially T...
• Career Coaching 101 With the job market becoming seemingly impossible to crack, career coaches are more important than ever. This online course will teach students the basic of career coaching, including the definition of career coaching, the ethics, how to find clients...
• Chakra Meditation 101 Chakra Meditation is simple to learn and can take a lifetime to master. This news, however should not keep you from trying it out. Any small effort, a few minutes in your car, shower or before bedtime can be richly rewarded. Think of our bodies as an ene...
• The Runes Some say the Runes are a mystic source of power and protection bestrode from the Ancient Gods. Others have sought and believably found spiritual harmony and co-existence with the natural [earth]. For many, asking for daily guidance by casting of the rune...
• The Art of Breathing 101 The Art of Breathing is a course on utilizing your full breathing abilities in order to improve your day-to-day life. Most of us don't employ our breathing machine fully -- and we will teach you how to do that. From breathing routines to yoga and medita...
• Spanish Cooking 101 Spanish cookery reflects the Spanish lifestyle; laid back, relaxed cooking that uses fresh beautiful ingredients that are available seasonally and prepared by cooks that are intuitive and resourceful. This course comprises 12 lessons that take you throu...
• Building Self-Esteem in Children 101 While many of us feel we have an idea of what self-esteem is, it can still be difficult to pinpoint just how to go about helping a child to build a healthy one. In Building Self-Esteem in Children, you will learn all about self-esteem and come out ready ...
• Kitchen Sanitation 101 Nearly every few weeks, a new story seems to hit the headlines about foodborne illnesses. Salmonella in peanuts. E. coli in fruit juice. Mad cow in hamburgers. Every year, thousands of people become seriously ill from foodborne illnesses, and some even d...
• Vegetarianism 101: How to Be a Vegetarian Are you curious about vegetarianism or thinking about becoming a vegetarian? You are not alone! Millions of people have made the switch to vegetarianism. Why? Because there are so many benefits, including for your health, the planet, and the animals! Th...
• Relaxation 101 In this course we will discuss the art behind relaxation techniques. You will learn a variety of techniques to help you learn how to relax. In today's Western world, stress is a constant companion leading to chronic illness and disease, increased dissati...
• Spanish Culture 101 Whether you're traveling to Spain or any other Latin American country for business or pleasure, it's important to understand the culture, the behaviors, the values and morals of the people at your destination. Business or leisure travelers to Spain need...