- Perinatal Loss Workshop- Losing a Child in Pregnancy or the 1st year
- Stress Management 101
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Course Description:
1.0 Continuing Education Units are available at course completion.
We grow up thinking that babies aren't supposed to die. They are brand new humans, meant to outlive their parents and live in a future generation. Unfortunately, reality teaches us that this is not always the case. Fading into heaven, babies often prove to the world that they too or often too mortal. When a parent loses a child the world goes dark. An outsider can only imagine the pain and try to ease the grief with words that do not always soothe. The stages of grief seem to be littered on a darkened road through a frightening forest, too terrifying to set foot upon, but it is only a matter of time, hope, support, and realization that sends the glistening light through the trees so that the journey may begin. (c) 2002 Chasse This is an online workshop intended for parents who have lost a baby during pregnancy or after birth. It is a self paced, guided tour through the healing process to work through grief and bereavement issues. Working through these issues in this format is especially helpful in the early stages of grief when the shock and pain is still raw. It is very important to face the issues of loss in order to move on in a healthy manner through life.
Click Here to Enroll Now!
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Course Description:
1.0 Continuing Education Units are available at course completion.
Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of stress and what it feels like to be stressed, defining stress can be tricky because we all react to it in different ways. However, stress can be defined as a physical, mental, or emotional strain or tension caused by our exposure to different incidence or occurrences in our lives. When we respond positively to these incidence or occurrences we do not feel stress. However, the minute we are faced with an incidence or occurrences that we feel we cannot handle, we may feel our stress mounting. Stress is subjective to each individual; what can be considered a stressful event by one person may be less stressful to another. Therefore, stress is not caused by the event itself, but how an individual interprets the situation and deals with it. When an individual cannot cope with the demands placed on them and begins to feel negatively, this is considered a stress response. Even though stress has become part of our everyday life; excessive stress can affect a person's health and emotional stability. It can also affect our overall quality of life by reducing productivity, creating, or exacerbat ing , existing health problems, and contributing to premature aging. So what do we do about stress in our lives? How do we deal with it? Prevent it? This course comes in. Working through the lessons in this course will help you understand the origins of your stress and provide you with a practical approach for reducing stress in your life and thus, improving your health and emotional well being.
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