- Acupuncture Made Easy
- All About Herbs
- Anti Aging Techniques
- Aromatherapy 101
- Become a Reiki Master
- Chakra Meditation 101
- Crystal Therapy
- Energy Healing
- Flower Essences 101
- Homeopathy 101
- How to Improve Your Concentration
- Lifetime Wellness 101
- Massage 101
- Massage and Reflexology
- Nutrition 101
- Psychic Powers 101
- Reflexology Basics
- Therapeutic Bathing 101
- Yoga 101
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Course Description:
1.0 Continuing Education Units are available at course completion.
Acupuncture, just like other Complementary Medicines, has taken the West by storm, especially so over the last few decades- and not just in regard to treating human beings either! Once considered strange by Westerners, acupuncture is now regarded more or less as mainline therapy – as a matter of fact it now plays an important role in the therapy regimen of many hospitals across the Western World. Are you possibly thinking of training as an acupuncturist? DO THIS COURSE FIRST! Are you considering having treatment yourself or having a pet treated? DO THIS COURSE FIRST! It will help you decide the most appropriate steps to take. Are you possibly interested in self-administering acupuncture? MOST CERTAINLY DO THIS COURSE FIRST! You will find in this course a lot of the ‘bits & pieces' you may have wondered about with regard to acupuncture generally and specific types of acupuncture in particular – i.e. the differences between Chinese and Japanese acupuncture – is there anything different about Korean acupuncture and what on earth is ‘Tibetan Golden Needle Therapy'? Can your pets have acupuncture treatment safely? Is there any reliable evidence anywhere to attest to the efficacy of acupuncture treatment? Have you wondered how many conditions and symptoms acupuncture can actually be used for? What can you generally expect in a typical consultation – adult or child? Whatever your query -- Whatever your interest -- this course will certainly be the answer!
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Course Description:
1.0 Continuing Education Units are available at course completion.
Herbs are used for both culinary and medicinal purposes--and sometimes even spiritual purposes. All About Herbs will cover all the basics so that you are ready to explore all of Herbs' many uses. Not only will you learn the history and definitions, but you will also be able to: - List several benefits of cooking with herbs and have a basic understanding of how to prepare herbs and incorporate them into your favorite foods. - Grasp the main traditions in herbal medicine. - Understand the benefits of growing herbs at home and how to plan your first herb garden. - Know how to select the right herbs, the best containers, the ideal fertilizer and the best amount of water to help your container herb garden thrive. - Know when to harvest your herbs and how to dry them for storage so you can enjoy home-grown herbs all year long. -How to start a heart-healthy, cold and flu prevention garden using basil, cayenne and garlic. - How aloe vera and peppermint make wonderful additions to both your herb garden and your medicine cabinet. - Know the beauty of rosemary, fennel and lavender and how to grow them yourself. - Understand how these ingredients can add a lovely scent to your garden and delicate ingredients to make your own cosmetic treatments. -Know about another facet of herbal medicine, aromatherapy, which is based on the power of herbs' fragrances and helps treat both mood and health issues. -Know how to prepare herbs in a variety of forms to best treat any of a number of conditions. These methods range from a simple tea, or infusion, to a good old-fashioned poultice. We'll also share some advice on being very careful with herbs to avoid negative results.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in following antiaging techniques and maintaining lifestyles that keep our bodies in prime physical condition, increases the capacity and function of our brains, and benefits our emotional stability and wellbeing. Who doesn't want to be as fit, healthy, and vigorous at 75 as we were at 30? In 1900, few individuals lived past 65 years of age. Today, the new middle-age is considered to be the mid to late 50s, and individuals are actively living well into their 80s and 90s. Medical advancements, preventative care, information and education have played an enormous role in the prevalence of individuals learning about antiaging techniques that add years to our personal life expectancy. Attitude plays a huge part in how each of us ages, and this antiaging course explores myths and perceptions about aging and how people today are breaking down those barriers and exposing the truth behind it. When it comes to slowing or stopping the aging clock and maintaining a younger, more youthful appearance, this course also explains the benefits of exercise, the importance of maintaining and increasing brain activity and the vital needs of the body for water, vitamins and minerals. Exploring ancient antiaging remedies as well as understanding the importance of hormones, antioxidants, and the truth about many cosmetic ingredients provides a fascinating and often humorous look into mankind's desperate attempt to find the ever-elusive Fountain of Youth.
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Course Description:
3.0 Continuing Education Units are available at course completion.
Have you always wanted to learn the secrets of how to blend ingredients and make your own bath and massage oils, or hand and face lotions, or room refreshers and potpourri? Then this is the class for you! This is a self-paced beginner's course demystifying aromatherapy and showing you many ways to add fragrance to your life. You'll gain enough knowledge to start trying some simple blends and the courage to experiment with creating your own unique blends. You'll learn ways to add fragrance to your life, you'll learn a little about the plants and the history; you'll learn what exactly are these things called essential oils and carrier oils; you'll learn how to dilute and blend; you'll learn where to buy the oils and supplies; and you'll learn the correct way to measure and blend. Plus, we'll go into safety and storage issues and you'll be given many recipes for beginning concoctions. If you're interested in alternative medicine, cooking (sensory recipes), gardening, cosmetics, your home environment, starting down the road to becoming an aromatherapist, or adding to your salon or spa business, you'll find a treasure load of information in this course.
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Course Description:
1.0 Continuing Education Units are available at course completion.
This course provides all the information a student needs to become a reiki master including what it means to be a reiki master, the Master Symbol, spirituality, meditation techniques, sound therapy, color therapy, crystal therapy, procedure for performing attunements at each level, legal issues, advertising, networking, sending reiki with the breath and the eyes And much more. Students must have already completed and been attuned in reiki levels 1 and 2 prior to enrolling in this class. Why become a reiki master? Reiki is not only a method of holistic natural healing but also is a spiritual path which opens us up to our higher spiritual selves, our true potential as spiritual beings. As a reiki master you are also a very important part of the healing of the planet and a channel of higher consciousness. Unlike many other spiritual paths which serve a similar function, reiki is easy to learn and you can master it in just a short time. As a reiki master you will also teach students of your own and there is no joy quite like when a student tells you what reiki has done for them.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Chakra Meditation is simple to learn and can take a lifetime to master. This news, however should not keep you from trying it out. Any small effort, a few minutes in your car, shower or before bedtime can be richly rewarded. Think of our bodies as an energetic force open to many possibilities. Our physical form is merely a part of what exists on earth. We are able to affect and be affected by more than someone's physical presence and, in turn, affect others with our thoughts, feelings as well as our actions. By practicing a simple meditation for each chakra, you will discover the key to self-healing, self-divination and self-soothing. Before you begin this Chakra Meditation course, it is important to be aligned with the three beliefs: Everything you need to heal and balance yourself is within you. You have the ability to heal and balance yourself. Accessing this ability is possible through chakra meditation. The simple act of believing opens doors that were never possible before. Knowing and learning must start with a belief that it is possible to know and learn. You will leave this course with a short, yet powerful, chakra meditation that you can do anywhere, anytime.
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Course Description:
1.0 Continuing Education Units are available at course completion.
In this new age where we seek alternative ways to treat and cure our ailments, our understanding and awareness of crystals and their healing powers have flourished. In fact, you may have noticed that something magical happens when we use crystals as part of our healing process. This Crystal Therapy course will take you on a journey of self-discovery and self-healing as we explore crystal intelligence and how crystals synchronize with the seven chakras for healing and clearing of energy fields. Crystals and gemstones have been used for thousands of years as powerful healing aids. We may not always be conscious of it, but Crystal Therapy is part of our everyday life. We use the power of crystals in the form of rock salt and season our food using table salt crystals. Many people wear precious, semi-precious stones and different minerals not only as jewelry but for their healing benefits as well. We humans respond to colors, light refraction and rainbows. Even animals are attracted by light play. Is it any wonder that crystal healing is a powerful, yet gentle therapy that works on all levels of the body, mind and spirit? Crystals have the potential to help all of us in a specialized way. You'll discover how they can draw in and radiate healing energy specific to each symptom of illness. In addition, this course explains how to store and care for your crystals by cleaning, clearing and charging them to amplify their healing abilities. We'll also focus on some of the ways crystals and other stones are used in healing methods, enhancing meditation, and promoting spiritual development. This course will give you a deeper understanding in one of Mother Nature's wonderful and natural therapies, and you'll soon find yourself pleasantly involved in crystal energy as part of your daily life.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Energy Healing, what is it? How is it different, or is it the same, from Color Therapy, Crystal Healing, Reiki, Visualization, Touch Therapy....? Can I do this myself? How would I go about setting up a practice? These questions will be answered in this course. Today, energy healing encompasses a broad territory, with many individual schools of thought, branching out into even more new territory. And while we will introduce some of the more popular schools of thought within this course, it isn't our purpose to laud one of them above the other. Instead, it is our intent to welcome you to the world as seen through the eyes of an energy healer -- regardless of your particular specialization. After you've completed this course, you'll have a clear understanding of what energy healing is, how it works and how you can make it work for you -- in a personal or a professional fashion. There are so many types of healing therapies out there, and this course provides a realistic starting point for anyone interested or curious about what this is all about.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Flower essences are extremely diluted extracts from flowers that are used to improve the emotional, spiritual, and physical health of people and animals. This type of treatment falls under the umbrella of vibrational medicine and is related to the use of acupuncture, aromatherapy, and crystals. Rather than using the herbal properties of flowers for healing purposes, the process actually imbues a tincture with the energetic signature of the plant life. This course teaches the aspiring practitioner about the history, use, and effects of flower essences. Students will learn about Dr. Bach, the modern pioneer of flower essences. More importantly, this course goes in-depth to describe each of the standard flower essences, and includes Dr. Bach's own words when teaching how to utilize the energies of each flower. Finally, this course also offers practical advice on a variety of problems that are often treated with flower essences. Depression and stress relief are both covered thoroughly, and there is also an overview of how to use flower essences in hospice care, during labor and childbirth, and to treat animals. While individual flower essences can be used to treat numerous ailments, combinations of essences can be created to treat problems in a holistic manner. This course encourages practitioners to thoroughly investigate the causes and histories of ailments in order to treat them most effectively. Focus is placed on the idea that many physical ailments are the result of emotional and energetic problems, and treating the cause will lead to improved physical health as well. There is also an introduction to additional activities that can be used to make the treatment more effective
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Course Description:
1.0 Continuing Education Units are available at course completion.
This self-paced Homeopathy course clearly explains the use of homeopathic remedies in the treatment of various diseases. Our online class will cover the basic concepts of homeopathy plus its application when treating illnesses particularly common to women, children, athletes, etc. In addition, the course will highlight the effective homeopathic medication for psychological disorders, infections, allergies, and viral conditions. By providing an interactive learning platform for Homeopathy students and practitioners, the class equips them with accurate knowledge on common disorders and their homeopathic remedies. The course is divided into the following nine comprehensive modules (Lessons), covering the entire aspects of Homeopathy in depth: Homeopathy Introduction Practicing Homeopathy Homeopathic Practices and Medicines in Women's Heath Homeopathic Practices and Medicines in Children Homeopathic Practices and Medicines Used in Treating Allergies Homeopathic Practices and Medicines Used in Sports Medicine Homeopathic Practices and Medicines Used in Treating Psychological Problems Homeopathic Practices and Medicines Used in Treating Homeopathy Resources To enhance the learning experience of the students, the course material illustrates important points with appropriate visuals and tabular representations. Each chapter has a Question and Answer section that helps the students to review the lessons they learned.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Concentration is a part of our daily lives. We concentrate on our work and our life situations, either consciously or subconsciously. Is focus the same as concentration, and if not why are the terms often used so interchangeably? Why can some of us read a book, listen to music, and think about the day all at once? Why can some of us simply focus on the task at hand and find it difficult to think about anything else? How does age play a role? Are your concentration skills and ability to focus improved or taken away from based on your age? This course consists of eleven distinct lessons that will explore the process of concentration, factors that affect and enhance concentration, and ways of improving the concentration process. We will delve into the thought process, and how different circumstances can affect one's ability to focus and concentrate effectively. Furthermore, we will investigate the relationship between focus and concentration. Studies indicate that diet and the way we exercise our brains now can decrease the risk for Alzheimer's later. Certain foods and vitamins have also been reported to increase brainpower and improve the power of concentration. Lastly, the method and environment for your concentration will depend on the task that you need to accomplish. Not every task requires a loud music filled environment, nor does every task require a quiet library like setting. Can your concentration skills use some fine-tuning? We invite you to find out!
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Course Description:
1.0 Continuing Education Units are available at course completion.
Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certificates don't have an expiration date. We're entitled to a lifetime of wellness. But we have to earn it. This Lifetime Wellness course will give you a blueprint to help you feel alive, vital, confident and experience a state of well-being. Treatment of disease may save lives, but it rarely results in wellness behavior and a feeling of well-being. Medical treatments rarely result in the ability to make healthier choices and deal with stress in a positive way. Can you actually exercise your mind back to wellness? Why not? Tune in to the messages your body is sending you; learn to take charge of your body composition and ways to nourish your body with fitness. Get the jump on nutrition by making good choices. New is only new for a day but personal growth never quits. Whether you're contemplating a second career or getting fit inside and out, this Lifetime Wellness course will help you design an entire existence worth of living. Learn a new prospective on weight and diet, and the importance of exercise to maintain good health. You'll explore new ways to define yourself, not only by past accomplishments but by the possibilities you create for the future. Lifetime Wellness gives you all the tools to create a lifetime of fulfillment at any age. So join us today.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Want to become a massage therapist? According to US Department of Labor, massage therapy job opportunities are poised to grow at double the rate of other jobs. This practice-based course will teach you everything about the massage therapy and how to perform those massage techniques. Students will learn the history of massage therapy, methods and types of massages, practice-oriented massage techniques, ethics of massage therapy, how to set up massage business, massage marketing tips, etc. This course is divided into the following 16 comprehensive lessons: History of Massage Therapy: An Introduction Basics of Human Anatomy and Physiology Types of Massage Methods of Massage I, II, III, and IV Massage as Alternative Treatment I and II Massage Therapy for Women Massage for Babies Eco-Friendly Massage Practices Ethics and Good Practices in Massage Setting up of Massage Therapy Business Frequently Asked Questions and Resources Glossary Terms This course offers a learning platform for massage therapy students and practitioners to develop and enhance skills in applying massage techniques, such as Hot Stone Massage, Foot Massage, Back Massage, Relaxing Hands and Arms Massage, and Fur massage to name a few. If you are interested in learning the massage therapy or upgrading your massage skills, this course will exceed your expectation by making you an expert in massage therapy.
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Course Description:
1.0 Continuing Education Units are available at course completion.
This course will teach you about Massage and Reflexology therapy and how to perform these techniques. In sections focused on developing Massage techniques, students will learn the history of massage therapy, methods and types of massages, practice-oriented massage techniques, ethics of massage therapy, how to set up massage business, massage marketing tips, and much more. In sections focused on developing Reflexology techniques, students will learn ‘about' , how it differs and compliments the practice of Massage, and become equipped with several methods and techniques that will allow you to put reflexology to work improving your overall health and well being, or practice. Course topics include: History of Massage Therapy Basics of Human Anatomy and Physiology Types of Massage Methods of Massage I, II, III, and IV Massage as Alternative Treatment I and II Massage Therapy for Women Massage for Babies Eco-Friendly Massage Practices Ethics and Good Practices in Massage Setting up of Massage Therapy Business What is Reflexology? Anatomy Involved in Reflexology Understanding Reflexology Charts Zones and Techniques Reflexology and Common Ailments Full Hand Reflexology Full Foot Reflexology Practicing Reflexology This course offers a learning platform for Massage and Reflexology therapy students and practitioners to develop and enhance skills in applying techniques, such as Hot Stone Massage, Foot Massage, Back Massage, Relaxing Hands and Arms Massage, Fur Massage, the ten different treatment patterns that are performed for full foot reflexology, 8 relaxation techniques used before each session, basics of full hand reflexology, as well as a deeper insight into the workings of the specific body systems and some of their common disorders, and more . If you are interested in upgrading your massage skills, or thinking of pursuing a career in reflexology or another medically related field that requires an understanding of anatomy and physiology, this course will exceed your expectation by making you an expert in this therapy.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would digest some pizza. Learn some real benefits of eating plenty of fruits and vegetables. Review some tips on including more fruits and vegetables in your schedule. Discover the difference between good carbohydrates and bad carbohydrates. Understand how to include more fiber in your eating habits, and the benefits of doing so. Review the importance of eating healthy choices of protein. Learn how to make healthy protein choices. Read about cholesterol and the difference between LDL and HDL. Uncover some benefits of including enough calcium in your diet, and how to prevent osteoporosis. Learn what vitamins are. Read some tips on how to choose a vitamin supplement. Find out some health hazards of being underweight or overweight. Discover some healthy ways to change your weight. Check out some real health benefits of including exercise in your schedule. Read and choose some ways to motivate you to exercise. Become a more energetic you with some tips on how to increase your energy through nutrition and exercise. Review some tips on how to decrease stress with nutrition and exercise. Distinguish the difference between a food allergy and a food intolerance, and see how the body responds to a food allergy. Assess when to seek medical attention for a food allergy. Read some tips on how to avoid a food allergy or food intolerance. Incorporate healthy nutrition and exercise habits in your routine so that you can be healthier, have more energy, and feel great!
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Course Description:
1.0 Continuing Education Units are available at course completion.
The world of psychic phenomenon is one of excitement, wonder, and fear of the unknown. Millions of Americans consult with psychics to gain insights on love, family, career and life situations on a regular basis. Whether you are a skeptic or a believer in the world of psychics, this course will enlighten you on the subject of psychic powers and the various elements of this age-old mystery of seeing and predicting the future and other psychic powers. In this course we will explore these topics: The Definition of Psychics The Various Powers and Different Levels of Psychics Exploring the Past and Present Histories of Psychics Psychic Tools such as Tarot Cards Modern Psychic Activities (On the phone and online) Fears and Skepticism surrounding Psychic Powers Testing tools to discover your own Psychic Abilities Enter this course with an open mind- which will open doors into the world of psychic powers and intuition. You will learn about the various levels of psychic powers, and possibly discover your own sixth sense.
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Course Description:
3.0 Continuing Education Units are available at course completion.
Did you know that up to 75% of all health problems are linked to stress? Would you be interested in learning to solve many health problems in a natural way? Reflexology is a therapy using gentle pressure and manipulation of feet or hands in the belief that pressure applied to specific points can benefit other body systems. How would you like to easily build Reflexology into your life and reduce stress? In this self-paced online course you will discover the art of reflexology and learn to apply the techniques. Through 8 relaxation techniques, you will be taught how to perform reflexology treatments like a professional plus learn the art of working with your hands, the different patterns used in a full foot reflexology session and working reflex areas in the hand to target specific body systems. Perhaps you would like to learn how to perform reflexology on family or friends? Perhaps you are thinking of pursuing a career in reflexology or another medically related field that requires an understanding of anatomy and physiology? You have found the right place! Let your fingers do the walking.
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Course Description:
1.0 Continuing Education Units are available at course completion.
Therapeutic Bathing Turn your hygiene rituals into a therapeutic health treatment with a variety of products and techniques No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without an introduction to the surprisingly broad subject of Therapeutic Bathing. When you think of a therapeutic bath, it's likely that you envision some steaming hot water and your favorite scented bath oil or bubblesand that's about it. Next time to you hop in the tub, benefit from the experience of centuries of therapeutic bathers. That's right--therapeutic bathing has its place in just about every ancient culture: the Romans, the Greeks, the Chinese, the Egyptians and the Middle East have all made contributions to the practice of bathing for improved health and well-being. And now, by taking a cue from these innovators, you'll be surprised at just how many ways there are to increase your enjoyment and reap greater benefits from your bath. In this course, you'll learn about the benefits of minerals and heat and how to bring the advantages of mineral waters and hot springs home to enjoy in the privacy of your home. You'll get an introduction not just to the joys of aromatherapy, but several recipes for aromatherapy soaps and a bath fizz to enjoy in your next soak. Do you know that there's an ideal temperature range for soaking achy muscles--and that it's different than the ideal temperature for absorbing the healing power of herbs? That's just a glimpse of what awaits you when you enroll in this in-depth course. Go ahead and dip your toe into the healthful, relaxing world of therapeutic bathing!
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Course Description:
1.0 Continuing Education Units are available at course completion.
Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased from minimal interest to one of the most popular exercise regimes around. With so many different yoga schools, instructors and styles, the choices can be daunting. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga. If you're interested in building a home practice area, if you're seeking the right class for seniors, if you're an over forty baby boomer looking for an exercise regimen for the rest of your life, if you're physically challenged, or if you're just interested in finding out more about yoga, take this class! You'll learn how regular practice helps to build the muscle strength required to hold yoga postures. More than that, you'll develop increased lung capacity and provide the regular stimulation to the internal organs that help to balance chemical and hormone levels. Regular assignments and instructions point the way to the correct position for balancing postures, to the extent that it becomes second nature - like riding a bicycle. Emphasis is on the latest methods to slow and calm your mind, release stress and purge your thoughts of the worries and stresses of the day.
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