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<title>UniversalClass - Psychology  Online Courses</title>
<copyright>1999-2011, Universal Class, Inc., UniversalClass, UniversalClass.com</copyright>
<description>List of Instructor-led, online courses in Psychology .</description>
<link>http://www.universalclass.com/i/subjects/psychology.htm</link>
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<title>Organizational Psychology 101 </title><description> Industrial and Organizational Psychology or I/O is a varied field of study filled with many career opportunities. The importance of this field has never been more prevalent than in the last decade. The use of I/O methods has been proven to increase productivity, profits and general workplace satisfaction by startling percentages. Most large and successful companies have implemented some or all of these methods into their workplace environment within the last several years. I/O Psychologists may work within organizations, act as consultants to various organizations, or they may move into the area of academic research. The topics of this course primarily concern themselves with careers within organizations or as acting consultants. While there are numerous sub-fields within I/O, for the purposes of this course we will be focusing on the tools and methods that are common to all specialties. In the lessons contained herein you will learn about how to properly prepare for a career in I/O and what some possible specializations in the field are; additionally, we will cover some of the most important aspects of this profession including the use of various techniques and tools to help companies best utilize and motivate their most valuable resources--their employees. Whether you choose to later enter into Training and Development, Employee Motivation or Diversity Coaching this course will teach you what you need to know in order to make the leap towards the growing field of Industrial and Organizational Psychology. </description>
<link>http://www.universalclass.com/i/crn/33430.htm</link>
<pubDate>Thu, 3 Apr 2008 13:46:03 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Counseling</category>
<category>Social Science</category>
</item>
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<title>Lifetime Wellness 101 </title><description> Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying 'You don't have anything if you don't have your health.' Our birth certificates don't have an expiration date. We're entitled to a lifetime of wellness. But we have to earn it. This Lifetime Wellness course will give you a blueprint to help you feel alive, vital, confident and experience a state of well-being. Treatment of disease may save lives, but it rarely results in wellness behavior and a feeling of well-being. Medical treatments rarely result in the ability to make healthier choices and deal with stress in a positive way. Can you actually exercise your mind back to wellness? Why not? Tune in to the messages your body is sending you; learn to take charge of your body composition and ways to nourish your body with fitness. Get the jump on nutrition by making good choices. New is only new for a day but personal growth never quits. Whether you're contemplating a second career or getting fit inside and out, this Lifetime Wellness course will help you design an entire existence worth of living. Learn a new prospective on weight and diet, and the importance of exercise to maintain good health. You'll explore new ways to define yourself, not only by past accomplishments but by the possibilities you create for the future. Lifetime Wellness gives you all the tools to create a lifetime of fulfillment at any age. So join us today. </description>
<link>http://www.universalclass.com/i/crn/7550356.htm</link>
<pubDate>Tue, 29 Jun 2010 19:39:53 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
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<title>Psychology 101 </title><description> Why not learn the basics of psychology with our online course designed to give students the most flexibility and independence? Psychology 101 is a comprehensive class providing an up-to-date presentation of the fundamentals of psychology. It's an excellent resource for any age student curious to learn about the extensive amounts of knowledge explaining human behavior. This user-friendly course will cover topics that will help your understanding of behavior and you'll learn the many theories that explain the complexities of human interactions. You'll find topics that dissect the brain to understand the thinking process; topics on the theorists and contributions of Pavlov, Skinner and Thorndike; topics on the influence of personality theorized by Freud; topics on the world of social psychology, and much more. If you're p ursuing any of the numerous career options involving the vast field of psychology or you're a non-academic hobbyist and life-long learner, this course will provide a solid introduction. </description>
<link>http://www.universalclass.com/i/crn/33623.htm</link>
<pubDate>Sun, 2 Dec 2007 21:10:08 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
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<title>Stress Management 101 </title><description>Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of stress and what it feels like to be stressed, defining stress can be tricky because we all react to it in different ways. However, stress can be defined as a physical, mental, or emotional strain or tension caused by our exposure to different incidence or occurrences in our lives. When we respond positively to these incidence or occurrences we do not feel stress. However, the minute we are faced with an incidence or occurrences that we feel we cannot handle, we may feel our stress mounting. Stress is subjective to each individual; what can be considered a stressful event by one person may be less stressful to another. Therefore, stress is not caused by the event itself, but how an individual interprets the situation and deals with it. When an individual cannot cope with the demands placed on them and begins to feel negatively, this is considered a stress response. Even though stress has become part of our everyday life; excessive stress can affect a person's health and emotional stability. It can also affect our overall quality of life by reducing productivity, creating, or exacerbat ing , existing health problems, and contributing to premature aging. So what do we do about stress in our lives? How do we deal with it? Prevent it? This course comes in. Working through the lessons in this course will help you understand the origins of your stress and provide you with a practical approach for reducing stress in your life and thus, improving your health and emotional well being. </description>
<link>http://www.universalclass.com/i/crn/7550250.htm</link>
<pubDate>Tue, 29 Jun 2010 19:39:21 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
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<title>Listening Skills 101 </title><description>Did you know that there is a difference in hearing and listening? There is! Have you ever been told that you just don't listen? Most people have at some point in their life, so you probably have experienced it as well. But the problem is that good listening skills are not something we are born with. Nor are we taught it in school. They are habits that we create, starting in our childhood, that are carried with us throughout our adulthood. Your listening skill habits can impact every area of your life, including your personal relationships and your career. Being a good listener can earn you respect, appreciation and help you build stronger relationships in your social and business dealings. This course explains the ins and outs of what good listening skills consist of, why they are important and how you can improve them. The course helps you determine what type of listener you are, provides basic skills of listening, barriers to listening, listening habits, body language, and activities to improve listening habits. You will learn the importance of physical attributes, active listening, attitude, perception, bias, language barriers, key gestures, and even how to take good notes. If you have a child or work around children, this course also explains how you can use this information with helping to teach good listening habits to children. By the time you complete this course, whether taking it for personal or professional reasons, you will be know the direction you need to follow to improve your listening habits. </description>
<link>http://www.universalclass.com/i/crn/7550304.htm</link>
<pubDate>Fri, 5 Mar 2010 12:04:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
<category>Counseling</category>
<category>Behavior Management</category>
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<title>Wellness Coaching 101 </title><description> Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discipline. This self-paced class is designed to appeal to both potential clients of wellness coaching, as well as anyone interested in pursuing this career opportunity. Explore the main concentrations of wellness coaching--physical wellness, mind wellness, spiritual wellness, and financial wellness. While it's not necessary for every person to work on all of these areas, it is a wonderful and comprehensive profession for anyone with a wide variety of interests and the desire to be in charge of their own career. Wellness coaches can set their own schedule, pay rates, choose their clientele, work from nearly any location, and enjoy unlimited creativity and flexibility in their coaching approach. For potential wellness coaching clients, it's important to know what wellness coaching can and cannot offer. This course can also teach you enough basics that you may be able to apply the lessons to yourself and get the help you need without further expense or consultation. Wellness coaching can help you identify and set realistic, measurable goals, remember and act on the joys and positive memories of childhood through exploration of the five senses, and unlock the creative energy that lies in each of us. </description>
<link>http://www.universalclass.com/i/crn/7550363.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Counseling</category>
</item>
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<title>Mediation 101 </title><description>The individual who pursues a career as a mediator can look forward to a job that is personally satisfying and financially rewarding. With its emphasis on fairness and cooperation, this career is an ideal choice for those who are empathetic and want to help others bring their conflicts to a positive resolution. Mediation allows the parties involved to reach resolutions more quickly, inexpensively, and amicably than may be possible through the court system. This Mediation 101 course is not only geared toward those who are interested in learning what it takes to become a professional mediator, but it also makes a great tool for those who will be involved in any aspect of mediation. By explaining the stages involved in the process, as well as clearly outlining the roles each party plays, this online class can help reduce anxiety and answer any questions that might have arisen over the issue of whether or not mediation is the right alternative for a particular case. From the basics of defining just what mediation entails, to the more in-depth issues surrounding mediator liability, this course creates an excellent starting point for those who would like to have a solid understanding of the process. This class also covers the types of information necessary to determine whether or not a case is a good candidate for mediation, the confidentiality issues involved, and what follow-up activities can be expected. Additionally, each section concludes with a quiz that allows you to assess your comprehension of the information presented. </description>
<link>http://www.universalclass.com/i/crn/7550251.htm</link>
<pubDate>Tue, 25 Oct 2011 11:01:33 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
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<title>Diversity Training 101 </title><description> Diversity training is not a new concept, but one that many organizations have been implementing into their training programs. The idea is that when employees are exposed to a variety of different cultures, individuals with different sexual preferences and people with various personalities, conflict may occur. Diversity training is designed to assist people in dealing with these various situations so that civil rights violations do not occur. Diversity training has been utilized in the workplace for quite some time, but often under different names such as: Race Relations Training Cross-Cultural Training Multicultural Education Diversity extends far beyond race relations in the workplace. It is not only the acceptance of people of color that upper management and CEOs are worried about, it's the acceptance of women, homosexuals and even aging individuals in the workplace. Although there are often several complaints that exist due to the diversification in employees who are hired, such as older employees don't feel as though things work as smoothly as they used to; white males complain about being overlooked for promotions; work isn't as much fun with all of the sexual harassment laws and the many other complaints that people can come up with when presented with a diverse workplace. However, diversification ensures that with properly managed employees and managers in leadership positions, the business can do nothing but grow when they expand the personalities, the racial backgrounds and the genders in the workplace. </description>
<link>http://www.universalclass.com/i/crn/7550245.htm</link>
<pubDate>Tue, 29 Jun 2010 19:41:44 GMT</pubDate>
<author>Universal Class, Inc.</author>
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<title>Human Resources Management 101 </title><description>Many professionals who enter into the world of human resources quickly believe that they will succeed in their new found field simply because they have a knack for relating with people from all walks of life. While having 'good people skills' is certainly a positive attribute for working in the human resources field, being in tune with the ever-changing policies and procedures that successfully make a team or company tick, is just as important as being the boss that everyone loves. Managing your rules and guidelines works in tandem with managing 'your humans.' Today, many managers enter the world of human resources simply because they are exceptional managers. They have climbed the rank and file of the corporate ladder, succeeding at each rung, to the point where they are now managing a team, which may include 'kids' fresh out of college or professionals who have been in the workforce for some time, sometimes even longer than the manager himself. Having the ability to create synergy on his team, to drive productivity and provide opportunities for employee growth while developing policies and procedures that apply to all are just a few of the trademarks that make a great manager. Others enter the human resource field by choice. They are the 'people' people who want to work in the actual Human Resources department of a company to become 'the people that staff and operate an organization as contrasted with the financial and material resources of an organization. The organizational function that deals with the people ...' Whether its entering the world of human resources by choice or by being thrown in because of your professional successes, the basic principles remain the same: you not only want to get the job done, but also you want to get it done with good people who work collectively and cooperatively toward a common goal successfully. Hiring the right people, training them, affording them opportunities for growth, all while setting parameters and guidelines, is the key to great human resource management. </description>
<link>http://www.universalclass.com/i/crn/7550050.htm</link>
<pubDate>Fri, 11 Jan 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Counseling</category>
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<title>History of Terrorism 101 </title><description> Terrorism, is it the scourge of our time? Are you fearful of being involved in a terrorist attack? Quite frankly it almost depends on where in the world you live. It is often because a safe place today is a terror target tomorrow. With the desire on the part of the terrorists to obtain weapons of mass destruction, i.e. chemical, biological, or even a dirty bomb or nuclear bomb, the potential for a massive destructive attack increases exponentially. This course looks at the recent history of terrorism from the early twentieth century to today. You will learn: - The extent to which terrorism has become a part of life in the twenty-first century. - Why there is not a generally accepted definition of terrorism. - Acts of terrorism in the old world, the Middle East, Africa, Asia, and the new world. - Who in the world is acting to fight terrorism, or acting to support terrorism. - What the world is doing to combat terrorism. - The known terrorist groups and what are their goals. - The momentous influence that religion plays in terrorism - The continuous problems with political and military tactics in defeating terrorism. If you're p ursuing any career involving the field of political science or criminology, or if you are interested in understanding the reasons for terrorist acts, or want to know what the prospects are for the future of terrorism, this course will provide lots of disquieting but interesting information </description>
<link>http://www.universalclass.com/i/crn/7550445.htm</link>
<pubDate>Thu, 1 Jan 2009 01:01:11 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Safety</category>
<category>Criminal Justice</category>
<category>Social Science</category>
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<title>Dream Interpretation 101 </title><description>Dream Interpretation 'A dream that is not interpreted is like a letter that has not been opened. ' ( The Talmud) Across cultures and over the ages -- since the beginning of history -- dreams and their interpretation have both intrigued and bewildered people. From the ancient Greeks and Egyptians (and the peoples before them), to the Sigmund Freud's and Carl Jung's of this world and beyond. That mysterious world we drift into and through, when we sleep, is bound by neither time nor space. It is a land where the impossible becomes possible, and the nonsensical appears completely plausible and practical. IT IS THE LAND OF DREAMS that has neither boundaries nor limitations -- a land where you can, and do, achieve whatever you aim for. BUT as with any other land you need to be able to understand, to be able to speak the language' and that is what this course is all about. We do not claim to cover everything you will want or need to know -- that would be impossible to do and misleading to claim. But after completing the course you will most certainly have the knowledge to make basic sense of your dreams and the ability to begin interpreting them correctly. Fluency will come to you with time, experience and a broadening of your skills. There is so much more we would have liked to include but the contents will most certainly ignite the torches within that will illuminate the way for you. You will learn how to become your own dream interpreter! </description>
<link>http://www.universalclass.com/i/crn/7550125.htm</link>
<pubDate>Mon, 4 May 2009 15:05:24 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Social Science</category>
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<title>Basic Parenting 101 </title><description>Good parenting skills are something we learn, not something we are born with. Being a more effective parent or caretaker is possible for everyone! This course can help you get your parenting skills to where you want them to be. It covers a broad range of topics, including what parenting skills are, child development, understanding temperament, intellectual development, communicating with your kids, the dynamics of discipline, instilling self-esteem, teaching children values, meeting their needs, being a good role model, and more! This course will help you understand your child's personality, challenges, and how to go about being the most effective parent you can be! You will learn about those things that are crucial in the first years of life, how to use positive discipline, avoid power struggles, and how to determine a need from a want. This course is ideal for all parents, but can also be a very useful tool for caretakers, grandparents, teachers, and anyone who spends a lot of time helping to shape the minds of the next generation. This course provides an overview of all the parenting skills that are necessary to raise a healthy and well adjusted adult. It will also help you learn where and why some challenges may arise and how to best go about overcoming them. If you are about to become a parent, would like to become a more effective parent, or you want to learn more about how to effectively guide children, this course is for you! After taking this course you will never look at parenting in quite the same way again! </description>
<link>http://www.universalclass.com/i/crn/7550458.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
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<title>Anger Management 101 </title><description>If you have been at the mercy of the negative consequences that result from mishandled anger, Anger Management 101 will provide relief. This insightful course is filled with both practical wisdom and application that will end the anger trap for good. Everyone occasionally gets angry and anger is a natural reaction to the things that happen: to you, around you, to someone you care for. Anger is a normal emotion unless the result of your anger is such that your reaction becomes uncontrollable, violent, or destructive. When anger becomes your reaction of choice to even the most minor of situations, or if you find yourself lashing out unnecessarily at people you love, respect, or care for, your anger may be spiraling out of control. Out of control anger can lead to many psychological and emotional issues, as well as many difficulties with your career, important relationships, and friendships. This course will provide the information you will need to end the anger cycle and live up to your true potential. We will discuss these topics: What are Various forms of Anger What are the Responses to Anger How to Control Anger Developing Empathy Passive Aggressive Behaviors Stress Factors Anger in Relationships Professional Help Resources Breathing and Relaxation Exercises </description>
<link>http://www.universalclass.com/i/crn/7550244.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Criminal Justice</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
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<title>Negotiation Skills </title><description> In order to be effective at any business endeavor learning how to negotiate properly is not simply a 'nice skill to have,' it has become an essential requirement in career advancement. This course will teach you what you need to know in order to become accomplished at finding that perfect 'middle-ground' in any deal. For those who relish the idea of engaging in what some call the 'dance' of compromise, you will also profit from the beneficial information contained within this course. Lastly, those who tend to overshoot their mark will learn how to be more restrained in their negotiations. There are ten comprehensive lessons written in an easy to follow, informative manner. The end of each lesson will provide you with multiple summary review questions so that you may effectively test your new found knowledge. We encourage you to use these self-test questions to determine whether you are ready to move on to the next lesson or if you should review portions of the preceding lesson before taking the next step. Don't rush yourself. Take the time to read all portions of the lessons and complete the exercises and self-tests. Making full use of this course, in its entirety, is the first step in getting more of what you want in life and business. </description>
<link>http://www.universalclass.com/i/crn/7550241.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
</item>
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<title>Sociology 101 </title><description>This comprehensive course provides an up-to-date presentation of the essentials of sociological study. Students will learn a wide range of classical and contemporary perspectives which will encourage links between theories and current research. With the addition of numerous net links, thoughtful exercises and examples, and review quizzes--this course will help students develop a sociological imagination. This is an ideal environment in which to examine ourselves, study our own society, as well as study our neighbors. Topics covered will examine the sociological perspectives, sociological research, cultural debates, the process of socialization, groups and organizations, crime and deviance, stratification, inequality and discrimination that effects ageism and gender, race and ethnicity, issues involving the economy, different forms of government, marriage, religion, health and environment safety, urbanization, and social movements. This course is an excellent resource for any age student pursuing aspects of this study or the non-academic hobbyists and life-long learners. </description>
<link>http://www.universalclass.com/i/crn/33335.htm</link>
<pubDate>Tue, 26 Jun 2007 14:53:47 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Counseling</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
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<title>Child Psychology 101 </title><description> This course introduces the methods, theories and main concepts used by psychologists to develop a real insight into the world of children. Child psychology is extremely important for a number of reasons, not the least of which is being able to understand and accurately predict a reasonable norm for child development. Proper discipline, teaching styles and communication styles are all based on understanding the psychology of childhood, which changes and develops over time. Intervention on behalf of children who have been raised in difficult circumstances or faced traumatic events also hinges on understanding child psychology -- children don't cope with situations in the same way adults do because they do not process information the same way and do not have the same emotional or reasoning skills. By studying child psychology, we can better understand children and equip them to become well-adjusted, more adaptable adults who are capable of living rich and varied lives. We can help our children through crises and enrich their daily lives by interacting with them in ways that are appropriate to their developmental levels. Is it any wonder that so many people choose to study child developmental psychology every year? This course is for all those who want to find out what psychology can tell us about the nature and development of children. This study is intended for students of psychology , those training to work with children in a variety of professional roles, or anyone just interested in understanding how children develop. </description>
<link>http://www.universalclass.com/i/crn/33248.htm</link>
<pubDate>Sat, 1 Mar 2008 11:05:43 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
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<title>Dealing With Difficult People </title><description>Dealing with a difficult or toxic personality can be damaging both emotionally and physically, particularly if the person is your boss or sitting in the cubicle right next to you. Confronting those who compromise your comfort and job security can be very difficult for many people, but standing up for yourself is essential in the workplace. If you can't stop thinking about a problem with someone at work- be it a bullying boss, a subversive coworker, or a sexist client- it's important to know that you can take control of the situation. This class will allow students to explore what feeds these kinds of behaviors, ways to address these situations, and when to call for outside assistance. In 11 easy to follow lessons, students will learn to identify various types of difficult personalities and address conflict before it begins to chip away at their well-being and job satisfaction. Course material includes: An overview of your rights in the workplace Simple tips for reducing stress on the job Establishing boundaries Effective collaboration Conflict resolution Interpreting body language Coping with aggressive behavior Dealing with critics and power freaks Working with slackers and energy vampires Avoiding the gossip mill Gender differences in the workplace What to do when prejudice rears its ugly head Standing up to a bullying boss </description>
<link>http://www.universalclass.com/i/crn/7550249.htm</link>
<pubDate>Mon, 31 Jan 2011 10:57:40 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Social Science</category>
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<title>Life Coaching 101 </title><description> Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twenty years, many more people have been exposed to the idea of coaching in all aspects of their lives. Coaches must have the necessary life experiences and communication skills to be totally present to their clients, to really listen to them, and provide a safe arena to express ideas. This course will focus on how to be a Life Coach. Life Coaching is an occupation where you work with individuals who wish to make a change in their lives. By working with clients to evaluate their lives on a personal, professional, and spiritual level, you help them to make realistic goals and establish the necessary steps required to reach those goals. As a life coach, you will join the client in focusing on his or her goals. Together, you will formulate ways to approach those goals, and in a nonthreatening way help your client be held accountable to those goals. As a life coach, you must be constantly observant and flexible, when one approach to a perceived problem is not working, then you must be able to formulate another approach. Similarly, if something worked well for a client, your job will be to help your client incorporate that successful approach in other areas of their lives. Additionally, as a life coach, you will work with your client to identify and name areas of strength and talent and help your client to strengthen those. Understanding the mechanism of motivation will be the key to your success. 'If we go down into ourselves, we find that we possess exactly what we desire.' ~Simone Weil </description>
<link>http://www.universalclass.com/i/crn/7550342.htm</link>
<pubDate>Mon, 18 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Counseling</category>
</item>
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<title>Sexual Harassment Compliance </title><description> Sexual harassment is a hot topic in today's world--both in the corporate arena and in the personal arena. In this online class we will explore the concept of sexual harassment and look at solutions. Most of the ideas here will be directed toward the corporate arena, however many of the definitions and concepts apply equally to both arenas. Be aware that many aspects of the rules and concepts governing sexual harassment are part of law. That means they must be respected and followed, but it also means that they are changing--constantly. Any sub-topic within the legal field is part of a living code, that means the code has been set out but is always being refined, talked about, tested, renewed, and sometimes discarded. Fifty years ago, online sexual harassment wasn't an issue; today it is. So be aware that this course is not going to replace solid legal council in the area of sexual harassment. Instead, this course will be a guideline to help you understand and end sexual harassment in the workplace. To that end, we'll provide practical advice, suggestions, and ideas on how to prevent sexual harassment in the workplace, and moreover, we'll go into the necessary procedures/guidelines your personnel/HR department should have in place (and posted) in case there is an instance of sexual harassment. </description>
<link>http://www.universalclass.com/i/crn/7550240.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Safety</category>
<category>Criminal Justice</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Domestic Violence Counseling</category>
</item>
<item>
<title>Kinesics 101 - Learn to Read Body Language </title><description> Reading Body Language, Using it to Your Advantage H aving the ability to read body language can go a long way in helping you throughout your life. You can learn to understand the cues, or signs, that people show when they tell a lie, or when they are unsure of themselves. Knowing what to look for and how to use this information can be helpful in your personal life, as well as in your career. Being able to read body language can help you ace a job interview. It can make a date go smoother and it can help you excel at reaching your goals. In this course you will learn what body language is, about different emotions, how to read body language and how to use the information to your personal and career advantage. You'll learn about cultural differences as it pertains to body language, the power of first impressions and intuition and how to ask the questions and be an active listener when you get responses. Don't shake another hand until you have learned all you can from the information in this course! </description>
<link>http://www.universalclass.com/i/crn/7550242.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Criminal Justice</category>
<category>Counseling</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Emotional and Behavioral Disorders 101 </title><description> This research-based introductory course will provide comprehensive information on Emotional and Behavioral disorders. The course material will provide you with information on the following: definitions, characteristics, prevalence, causes, assessment, education service placements, functional behavior assessment, ABA and Positive Behavior Supports, advocacy, and current issues in the field. This class will benefit all educators, teachers, counselors, parents and anyone else who is interested in learning more about these disorders. </description>
<link>http://www.universalclass.com/i/crn/32324.htm</link>
<pubDate>Tue, 30 Jun 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
<item>
<title>Assertiveness Training 101 </title><description>The ability to be assertive is difficult. Because most people do not want to be perceived as selfish, demanding, hostile, stubborn or just plain hard to get along with, they allow others to take advantage of them or they do more than is necessary or required of them, all the while not getting what they need in return. This behavior creates resentment in the non-assertive person and confuses their co-workers, friends and family. For those who have difficulty in this area (and there are many), people who are assertive and confident seem to have been born that way. For all appearances, this quality comes easily to them. They naturally know exactly when and how to ask for what they want without seeming aggressive or hostile. While some people do have an innate ability to assert themselves, most do not, so if they were not 'born' with this ability, how did they get it? They had to learn new behaviors and methods of expressing their desires to others while remaining calm and appropriately communicative. The good news is, you can obtain these behaviors too. Anyone can learn to be more confident in expressing their needs without being demanding or creating relationship problems. This is the course that will teach you how to do just that. Whether you are having trouble being confident and assertive in your career or personal life, or if you are simply interested in learning more about this topic, this course will introduce you to a better way of getting what you want and need from the people in your life. </description>
<link>http://www.universalclass.com/i/crn/7550534.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Safety</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Childhood Obesity 101 </title><description> Are you one of those parents who constantly worry about your child's weight? Are you unsure about the kind of help and support an overweight child needs? Or are you looking for ways to prevent your child from gaining excess weight? Whichever the case, this course will provide the information and support you need. This course uses a two-sided approach. First, we want to offer help to any parents out there who already have overweight children and want to help them get healthy and slim down safely. We also want this course to serve as a resource for all parents concerned with healthy eating habits, exercise, and everyday issues to prevent childhood obesity. For that reason, the first half of this course is geared to those parents currently battling the weight problem with their children (or any child for that matter). The second half goes through the stages of a child's life, from infancy through adolescence, and gives you information, tips, and instruction to help keep your child healthy and within a normal weight range. If your child is currently overweight, this part will provide you with ideas for healthy eating habits and activities. This course will also help you identify what you need to do now and down the road to help your child lose weight and stay healthy. We'll go over the checkpoints you'll pass along the way, and every twist and turn that you may face up ahead. Not only will this course explain childhood obesity to you, it will help you conquer it with your child. Just remember, however, that this course should never replace the expert of advice of a doctor, dietician, or otherwise qualified healthcare professional. The purpose of this course is education and awareness. It's the first step in understanding and conquering the childhood obesity epidemic. With that said, welcome to the course. </description>
<link>http://www.universalclass.com/i/crn/7550480.htm</link>
<pubDate>Fri, 1 Jan 2010 11:45:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Safety</category>
<category>Medicine</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
<item>
<title>Learning Disabilities: What You Need to Know </title><description> This course will provide lots of useful information about learning disabilities from the perspective of the individual and the perspective of the parent. We'll cover numerous coping and teaching strategies, the role of an advocate, and much more. This self-paced, online class provides the tools and skills parents and teachers need to negotiate the many obstacles that often end up leaving young students with learning disabilities feeling helpless and defeated. Learning Disabilities: What You Need to Know covers these important topics: Definitions, Characteristics, Types and Prevalence, Causes, Assessment and Diagnosis, Educational Placement and Accommodations, Behavior Intervention, Learning Strategy Interventions, Advocacy, Current Issues in the Field. Join us to learn more about this hidden disability. </description>
<link>http://www.universalclass.com/i/crn/32280.htm</link>
<pubDate>Tue, 30 Jun 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Disruptive Behaviors</category>
</item>
<item>
<title>Early Childhood Development </title><description>Research shows that the early years set the stage for all future development. We know more now than ever before about how young children learn, think and grow. All children are born eager to explore their world and master their development. From birth to a child's third birthday, development proceeds at a pace exceeding that of any stage of life. Infants and toddlers rapidly develop capabilities in emotional regulation, relationships, cognition, motor development, and language. These capabilities form the foundation from which all future development builds. This course is designed to help you do the following: Follow a child's growth and development from birth to three years of age. Familiarize yourself with the developmental milestones of the first three years. Learn and use the information and the skills needed to serve as a caregiver to children. Examine the opportunities for a career in child development, child care, or related fields. Better understand the responsibilities of parenthood. Decide whether children will have a major or a minor place in your future. Caring for young children involves many commitments and responsibilities. Perhaps the greatest of these is helping a child develop a positive self-conandshy;cept and healthy self-esteem. With these assets, a child will be better able to make wise decisions, relate well to others, and assume responsibilandshy;ity for his or her own life. </description>
<link>http://www.universalclass.com/i/crn/7550154.htm</link>
<pubDate>Mon, 30 Jun 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Social Science</category>
</item>
<item>
<title>Alzheimer's Disease 101 </title><description> Welcome to this introductory course on Alzheimer's disease. As one of the most feared and misunderstood types of dementia affecting the elderly today, understanding Alzheimer's and how it affects the brain is important not only for every individual, but for those diagnosed with the disease, and their caregivers. In this course, students will learn about some of the risk factors and perceived causes of Alzheimer's disease. Students will learn the most common warning signs of Alzheimer's and differentiating between Alzheimer's symptoms and normal aging processes. By the end of this course, students will also understand how Alzheimer's disease is diagnosed and classified or staged, with differing symptoms affecting the lifestyle, environment and challenges placed on caregivers. Home safety and the security of loved ones is of primary importance for someone with Alzheimer's disease, and this course covers the basics of how you can adapt the home to create a safe environment for a loved one. Future considerations regarding care, legal and financial planning are also introduced in this course, as are tips and suggestions on dealing with certain behaviors common to Alzheimer's disease including anxiety, confusion and aggression. No course on Alzheimer's would be complete without addressing caregivers. Caregiving is an extremely rewarding experience, but may also precipitate a number of challenges and stress. Taking care of the caregivers, and different approaches and expectations of care based on culture will be discussed. Knowing what to expect during the latter stages of the Alzheimer's disease process and suggestions of things to remember when providing care for someone diagnosed with Alzheimer's will round out this course. We hope this course will alleviate some of the fear and uncertainty regarding Alzheimer's and provide guidance, understanding and suggestions for compassionate approaches to caregiving and support that you can offer to loved ones or friends diagnosed with Alzheimer's disease. </description>
<link>http://www.universalclass.com/i/crn/7550485.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Medicine</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Persuasion 101: Learn How to Persuade </title><description> Have you ever purchased something or agreed with someone and wondered later what made you give in so easily? Do you want to learn how to give a persuasive presentation by yourself? This course offers a blend of the science and the art of persuasion in a friendly format with thought-provoking information to help raise our awareness of the tools of influence. Based on Dr. Robert Cialdini's six principles of persuasion, this course is an enlightening way to learn how to wield more influence, as well as to learn what techniques are being used by others who are good salespeople. Learn about 'reciprocation,' and how this age-old technique of mutual giving works in influence. Commitment and Consistency and Social Proof are tools that are absolutely necessary in the art of persuasion, both to use and to recognize. Additionally, Liking , Authority and Scarcity are all fascinating concepts that are used in our daily lives. Become skilled at identifying and employing these tools so that you can become a master of the art of persuasion. </description>
<link>http://www.universalclass.com/i/crn/7550520.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Behavior Management</category>
</item>
<item>
<title>Building Self Esteem </title><description> Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will examine what self-esteem is, the development and factors effecting self-esteem, an examination of the consequences and symptoms of low self-esteem, the behaviors associated with the symptoms of low self-esteem, and methods to rebuild self-esteem and maintain a good level of self-esteem throughout life. Anyone who is enduring the draining experience of low self-esteem, anyone who may know others suffering from low self-esteem, or anyone who is interested in maintaining a healthy and happy life in general, should enroll in this course today! </description>
<link>http://www.universalclass.com/i/crn/7550239.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
</item>
<item>
<title>How to Improve Your Memory </title><description> 'It's surprising how much of a memory is built around things unnoticed at the time.' - Barbara Kingsolver, novelist Memory is one of the most basic and important functions of the human brain. In fact, without memory we can't learn. Most people think of memory as how we recall past events, but it is also the building blocks for almost everything we do in the present and future. Our memories provide us with a sense of our own personality and give us the information we need to function properly in the everyday world. Communication, problem solving and relationships all rely to some extent on memories that we use to inform us as we take action. Of course, our brains can't remember everything. Brains simply don't have the capacity; if they tried to remember everything we experienced, there wouldn't be room for anything else. Involuntary muscle function, thought processes, the senses and numerous other activities would be crowded out. There are dozens of variables that affect how much we remember, how long we retain it and whether we can recall it. Fortunately, we can learn ways to improve how much we remember and enhance how long we remember it. This course will explain how memory works, and will also cover these topics: - Strategies to improve Memory - Peg Memory Systems - The Loci Method - Memorizing Numbers - Mnemonics - SCAD: Learning to Become an 'Expert Witness' - Faces and Names - Powerful Public Speaking - Everyday Memory Aids The class is self-paced and you can take it when it fits your schedule. So why not join and learn how to maintain a healthy memory and learn some memory improvement strategies! </description>
<link>http://www.universalclass.com/i/crn/7550096.htm</link>
<pubDate>Sun, 20 Apr 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
</item>
<item>
<title>Behavior Management 101 </title><description>We devote a disturbing amount of time, energy, and financial resources in the overwhelming task of managing inappropriate behaviors of students and children, and it does not stop there. It is no secret that juvenile delinquency is a growing problem in our nation. The solution to this ever-rising detriment to society begins years before the adolescent makes his/her first appearance at the Juvenile Detention Facility. Behavior Management is an effective tool for use by parents, teachers, and childcare providers in the development of respectful, well-mannered children, who will later become productive members of society. Behavior Management strategies are designed to foster appropriate behaviors in children. Parents as well as educators can use these strategies successfully to promote enviable behaviors that are socially acceptable and academically beneficial. There is an ever-increasing need to diminish disruptive conduct in our classrooms because failure to do so results in time off task not only for the student or students participating in the disruption, but for the class as a whole. Each time that an educator has to stop teaching in order to reprimand a student, document the incident, and/or contact parents, valuable instructional time is lost. Children who exhibit disruptive behaviors at home create stress, anxiety, and emotional discord that affect every member of the family. This course will reference the specifics of various Behavior Management strategies. You may use them collectively or focus on a single strategy that that addresses a particular concern. You do not need a degree in education or psychology to experience success when using Behavior Management. There is little if any expense involved when implementing these techniques, and you will observe an increase in appropriate behaviors and a decrease in undesirable ones in a relatively short time period. </description>
<link>http://www.universalclass.com/i/crn/7550061.htm</link>
<pubDate>Tue, 29 Jun 2010 19:42:28 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
<item>
<title>Domestic Violence 101 </title><description>Domestic violence, sometimes called domestic abuse, is reaching epidemic proportions and affects men, women and children of all races and social and economic levels. In order to stem the tide of domestic abuse we have to not only stop the abuse and protect the victims, we also have to understand what triggers the abuse so that the next generation of families can learn to live abuse-free. Course topics will include: What is Domestic Violence? Who are the Victims? Recognizing the Signs of Domestic Violence Why Victims Stay with Abusers How You Can Help Victims of Domestic Abuse Legal Issues such as: PFA's and PRO's What the police and courts can and can't do Handling divorce and custody issues How to Keep Safe such as: Safety Measures for yourself and your children Escape plans in case you need to flee Understanding who to turn to in an emergency The After-Effects of Domestic Abuse Moving On: Relationships After Abuse The fall-out for families Steps to take for success Helping Domestic Abuse Survivors Stopping the Cycle of Abuse Stopping Abuse Forever </description>
<link>http://www.universalclass.com/i/crn/7550247.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Social Services</category>
<category>Safety</category>
<category>Criminal Justice</category>
<category>Counseling</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Handwriting Analysis Basics </title><description> Handwriting Analysis, or Graphology, is a fascinating and fun method to reveal a person's inner personality. By using a few simple techniques, you will be able to accurately determine a person's emotional responses. You will also be able to determine the maturity level, truthfulness and even physical and sex drives of a person. For the most part, however, you will HAVE FUN! This Basic course will teach you the basics of Handwriting Analysis. You will learn how to determine a person's Emotional Outlay, Emotional Intensity, Thought Patterns, Personal Goals, Self-Image (or 'Self-Esteem') and Reaction to Critisicm. Subsequent classes will teach the skills necessary to determine attitude, physical and sex drives, relationship roles and communication traits. As you continue, you will have the opportunity to learn how several traits can be taken together and interpreted (Cluster Traits). </description>
<link>http://www.universalclass.com/i/crn/7309.htm</link>
<pubDate>Wed, 19 Mar 2003 22:00:09 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Criminal Justice</category>
</item>
<item>
<title>Conflict Resolution 101 </title><description>Conflict Resolution: In the Workplace and Beyond Did you know that a little conflict in your office today can shut down your entire operation tomorrow? That is no exaggeration! Workplace conflict costs. It starts by reducing productivity and employee health. It will finish your business by reducing customer loyalty and profitability. In this self-paced course you will learn how you can avoid conflict from developing, and methods you can use to resolve conflicts that are occurring and affecting your workplace. Animosity. Dissent. Anger. Frustration. Rage. Disagreements. Differences of opinion. Yelling. Personal attack. Vindictiveness. Conflict. They make great TV but a terrible work environment. Enroll today and learn how to put a stop to it now. </description>
<link>http://www.universalclass.com/i/crn/7550238.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Counseling</category>
</item>
<item>
<title>Autism 101 </title><description> Autism Isn'tand#8230; A result of inadequate parenting Nor is it a learning disability. And a diagnosis certainly needn't be viewed as a life long sentence to mediocrity, emptiness, dissatisfaction or lack of either fulfillment or productivity. Autism is plainly and simply a neurobiological condition (more specifically a neurodevelopmental disorder) that comes with lifelong challenges but also brings with it some fantastic lifelong opportunities for growth. Opportunities which are not only limited to the person who has the condition, but also for siblings and other family members, friends and supporters. Certainly, nobody has to be condemned to a less than first rate life because they are labeled in some way, or another, as being defective or less than they can be, solely because they are autistic. Yes, it can be frightening (particularly to a new parent) when a child is diagnosed with a condition that has no known cure and about which many doctors and researchers still disagree. And yes, it may be a different life than a parent would have envisaged. BUT there is much more than just hope, there are living breathing examples of autistic people who have achieved much and will continue to achieve do so, such as the widely acknowledged Dr Temple Grandin (college professor, sought after professional speaker and inventor). Famous people of the past who were very likely to have been in some way autistic, include such as Albert Einstein. So autism is not only treatable but can in many ways utilized and developed as a gift. This course will give you an insight into this condition (once considered very rare) which touches many more lives than people realize, or even care to admit. There is much reason for hope! </description>
<link>http://www.universalclass.com/i/crn/7550059.htm</link>
<pubDate>Mon, 31 Jan 2011 11:00:56 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
<item>
<title>How To Quit Smoking </title><description>This course will provide you with information on how to quit smoking without smoking cessation aids, also known as Nicotine Replacement Therapies (nicotine gum, the patch, etc.) This course does not provide any miracles, and cannot guarantee your success. That is solely up to you, but I hope this course will educate you so you can be successful! We will discuss nicotine addiction, health risks of smoking, reasons for quitting, where to find support, what you need to do to quit, and how to avoid relapses. </description>
<link>http://www.universalclass.com/i/crn/12798.htm</link>
<pubDate>Fri, 29 Oct 2004 21:36:10 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Behavior Management</category>
</item>
<item>
<title>Counseling Psychology 101 </title><description>Professional counselors need a strong foundation to prepare them for entering the profession of counseling. If you are seeking a program to enhance your skills, or just want to learn more about the career, this Introduction to Counseling course will give you great insight toward reaching your educational goals. The course will focus on counselor's work as well as a counselor's typical day, provide understanding into how personal and professional ethics play a major role in the dynamics between counselor and client, and the challenges of various abnormal behaviors and mental disorders a professional counselor must face in helping people to live their own life rather than be lived by it. This self-paced course incorporates a vast variety of areas that apply to many different environments and circumstances including addiction, marital problems, eating disorders, bereavement, educational and career counseling. You'll learn the top ten basic counseling skills to create a positive relationship between client and therapist and how these skills can help the client to make positive changes. Introduction to Counseling offers an inside view of core counseling techniques and approaches, and opportunities for counseling professionals to understand the complex role client diversity plays in their work. When the ailment can't be measured by numbers on the thermometer, that's when a counselor's work begins. </description>
<link>http://www.universalclass.com/i/crn/7550089.htm</link>
<pubDate>Wed, 17 Sep 2008 17:30:56 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Child Abuse Recognition, Investigation, and Protection </title><description> Preventing child abuse is everyone's responsibility. This includes law enforcement personnel, educational personnel, medical personnel as well as family, friends, and neighbors. Child Abuse education is important so that students may recognize various aspects of child abuse, including neglect, sexual and physical abuse, and other forms of maltreatment. This course helps students understand the typical profiles of child abusers as well as the definitions of various forms and aspects of neglect and abuse. Repercussions for failure to report suspected neglect or child abuse of any form may be punishable by civil or criminal liabilities. Who is required to report child abuse as well as the guidelines and protocols for reporting are addressed in these lessons. Law-enforcement personnel are required to initiate investigations following jurisdictional procedure and protocol. Prosecutors are required to ensure that evidence is admissible in a court of law and that child abuse investigations are completed in a timely manner and as thoroughly as possible. Methods of interviewing children as well adults or suspects are included in this course. Education and child abuse law enforcement procedures, investigative techniques, filing report guidelines and how surveillance is used to find and charge a suspect are all parts of a child abuse investigation that require teamwork. Learn how to recognize forms of abuse and understand child abuse cases, from crime scene investigation and preserving evidence to charging sexual or physical abuse reports and interrogating a suspect. Preventing child abuse is everyone's responsibility and#8211; learn how to spot it and how to stop it. </description>
<link>http://www.universalclass.com/i/crn/7550243.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Social Services</category>
<category>Safety</category>
<category>Criminal Justice</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Abnormal Psychology 101 </title><description> Abnormal Psychology is a highly complex and fascinating field of study. The modern psychological community has made tremendous strides in better understanding, diagnosing and treating abnormal disorders of the mind compared to centuries and even decades ago. While there is still much stigma attached to this branch of mental illness, it is less so than in the past. This course will introduce you to the many faces of abnormal psychology. It will discuss old and new ideas surrounding this branch of psychology and will offer general information about how abnormal psychologists and psychiatrists identify and treat these types of mental illnesses. There are fifteen comprehensive lessons written in an easy to follow, informative manner. The end of each lesson will provide you with multiple summary review questions as well as an assignment so that you may effectively test your new found knowledge. We encourage you to use these self-test questions to determine whether you are ready to move on to the next lesson or if you should review portions of the preceding lesson before taking the next step. Do not rush yourself. Take the time to read all portions of the lessons and complete the exercises and self-tests. There is a comprehensive bibliography at the end of the course which lists all texts and Web sites used as reference materials in the creation of this course. It is a valuable resource in finding more in-depth information on specific topics that are beyond the scope of this course. Whether you are considering an education or a career in abnormal psychology or if you are simply interested in learning more about this fascinating field of study, this course will introduce you to a better understanding of the intricacies of the human mind and the ever evolving study of Abnormal Psychology. </description>
<link>http://www.universalclass.com/i/crn/7550522.htm</link>
<pubDate>Sat, 18 Dec 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Memory and Concentration Techniques </title><description> Memory, concentration, focus, communication, problem solving and relationships all interconnect and interact to give us the information we need to function properly in the everyday world. T his course will focus on these topics and explore how memory works, factors that affect and enhance memory, strategies to improve memory, the process of concentration, ways of improving the concentration process and how different circumstances can affect one's ability to focus and concentrate effectively. Studies indicate that exercises for the brain now can decrease the risk for Alzheimer's later. Certain foods and vitamins have also been reported to increase brainpower and improve the power of memory and concentration. Find out how you can improve and maintain a healthy memory and increase concentration skills today. Topics covered include: How Memory Works Healthy Habits and Memory Peg Memory Systems The Loci Method Memorizing Numbers Mnemonics SCAD: Learning to Become an 'Expert Witness' Faces and Names Powerful Public Speaking Everyday Memory Aids Concentration and the Brain Concentration Frustration Exercising Your Brain The Sound of Music Food for Thought Concentration Barriers Concentration Helpers </description>
<link>http://www.universalclass.com/i/crn/7550175.htm</link>
<pubDate>Tue, 29 Jun 2010 19:52:08 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
</item>
<item>
<title>Special Education: Foundations, Behavior, Curriculum, Instruction, and Evaluation </title><description>This course establishes the foundations for employing positive approaches in the treatment of people with developmental disabilities and autism spectrum disorders by covering the principles of equal opportunity and self-determination and their relationship to self-determined learning. This basis leads to prescriptions for self-determined learning and positive behaviors. The course covers: (a) approaches for dealing with challenging behavior (functional; behavior assessments; positive behaviors supports, and supportive instructional environments), (b) instruction methods (teaching self-regulation of inappropriate behavior, social behavior, and play; and the teaching of generalized self-regulation of independent work); (c) principles of curriculum design; (d) curriculum guides for self-determined learning (schedule following and self-monitoring; and self-regulation and self-determined learning); (e) school to work transition (generalization and adjustments during transition, transition programming, student-directed IEPs; (f) supported work (assessing workplace interests and opportunities, assessing and teaching cue-card use at work; teaching problem solving for adjustments at work; and (g) evaluation methods (daily progress evaluation; evaluations of self-determined learning, assessments of self-determination). </description>
<link>http://www.universalclass.com/i/crn/5369.htm</link>
<pubDate>Mon, 12 Jul 2004 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Behavior Management</category>
</item>
<item>
<title>Applied Behavior Analysis Strategies for Teachers </title><description>This course familiarizes parents, teachers, and paraprofessionals with appropriate behavioral approaches and methods for the instruction and management of individuals with disabilities. This course is designed to provide students with the fundamental vocabulary, philosophy, and methodology of the science of behavior management. Specifically, this first course will focus on the foundations, scientific terminology, and the basic principles and tactics of the science of applied behavior analysis. Data collection procedures and classroom management techniques will also be a major focus of this course. This is an introductory course, so much of the course content will involve definitions of scientific terms and simple applications of the principles and strategies of the science to real-world educational or societal settings. </description>
<link>http://www.universalclass.com/i/crn/7550005.htm</link>
<pubDate>Thu, 1 Jan 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Disruptive Behaviors</category>
<category>Behavior Management</category>
</item>
<item>
<title>Personality Development 101 </title><description> In this Personality Development course you will learn in-depth information about personalities. You will gain a better understanding about those around you and also more about who you are and how you got to be that way. This course starts with a basic introduction of personality. It then goes on to look at theories of personality development, the stages of development theories, key researchers in personality psychology, and the main influences on personality development. You will also delve into looking at basic personality traits, including values, beliefs, and nature versus nurture. You will learn about your own personality and how you can use that information in career choices and to make changes. You will also learn about some personality disorders and how to put all the information together to use it to your personal or career advantage. With this course you can literally stop wondering about why you or someone you know behaves in a particular way. By the time you complete this course you will know how someone's personality develops and how that information can be useful. This course is especially helpful for those who are striving to learn more about who they are, which direction their life should take, and understanding others around them. This course is also great for those working in human resources and want to learn more about personalities and how that may impact hiring new professionals. </description>
<link>http://www.universalclass.com/i/crn/7550352.htm</link>
<pubDate>Mon, 31 Jan 2011 11:13:34 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Disruptive Behaviors</category>
<category>Behavior Management</category>
<category>Social Science</category>
</item>
<item>
<title>Special Education 101: Foundations, Purpose, and Challenges </title><description> Special Education 101 is the first in a series of relevant, innovative and dynamic courses developed and taught by a leading educator in this field. This course explains why people with disabilities deserve respect rather than pity in their quest for full engagement in school and post school life, why special education is mandated by policy and law to meet the education needs of students with disabilities, how its goals are affected by the nation's commitment to equalize educational opportunities for this group of learners, the revolutionary basis of these equal opportunity goals, why an equalized educational experience should empower students with disabilities to be self-determined at school and beyond, and how current practice falls far short of these equal rights expectations. This self-paced online class is ideal for teachers wanting to update their professional skills, classroom assistants seeking more knowledge about the field and parents trying to understand how best to argue for equal opportunities. Be informed and inspired without the hassle of commuting or matching a pre-determined schedule. If you are a well-disciplined and motivated learner, you will thrive in our instructor-led environment. </description>
<link>http://www.universalclass.com/i/crn/33392.htm</link>
<pubDate>Thu, 6 Sep 2007 17:29:49 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Behavior Management</category>
</item>
<item>
<title>How to Start and Run a Daycare Service </title><description>Finding quality daycare these days is not always easy. Working parents are constantly seeking educated and experienced childcare providers to meet the needs of their children. There has been and always will be a need for home daycare settings for children, and for those willing to start a home daycare business, there is already an existing market waiting for your services. Creating a safe, stimulating, and caring environment for children is one of the most important aspects of starting a home daycare business. Becoming a childcare professional requires a little bit of research, the ability to obtain adequate licensing, and the capability of learning how to run and operate a business from your home. This course provides individuals with the basics necessary to start a home daycare business - from defining your aptitudes, motivations, and capabilities to the necessary legal requirements involved in starting a home daycare business. This course will help interested individuals learn about training, insurance, startup needs and costs as well as the need to assess what age groups might be best suited to your personality. From setting ground rules to dealing with parents and providing nutritious meals and stimulating activities for children of all ages, this home daycare business course will take you through every step of the process to ensure your success. From learning about first aid training to dealing with behavior problems and difficult parents, students of this home daycare business course will learn how to start, maintain and grow their business step by step. </description>
<link>http://www.universalclass.com/i/crn/7550140.htm</link>
<pubDate>Sun, 25 May 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
<category>Disruptive Behaviors</category>
<category>Behavior Management</category>
</item>
<item>
<title>Medical Terminology 201 </title><description> Medical terminology is the specific language used by professionals in the medical industry and for success in this field, understanding and communicating in the language is critical. Medical Terminology 201 is an advanced course for those with some experience or training ( Medical Terminology 101 is not required but recommended). The course will focus on the medical terms and concepts used to understand anatomy. Lessons are organized by body system. Each lesson begins with structures and functions of a system followed by pathology, diagnostic, and procedural terminology. This easy-to-read, compact format of our online classroom makes for quick learning. Understanding medical terminology is vital for entry in a wide range of medical professions including those entering the medical coding or medical billing fields, those looking to improve or expand job opportunities in any health-care related career, those who are seeking careers in the hospital, insurance companies or government agencies, or those in the legal profession needing to understand medical information for exchange and interpretation. If you are interested in pursuing a health and science career requiring the ability to communicate with physicians, dentists, or other medical professionals, this class will provide the necessary skills. </description>
<link>http://www.universalclass.com/i/crn/7550369.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
<category>Behavior Management</category>
</item>
<item>
<title>Medical Terminology 101 </title><description>This medical terminology course covers the medical language and terminology used by health care professionals everywhere. If you're interested in pursuing a health and science career requiring the ability to communicate with physicians, dentists, or other medical professionals, this class will meet all your needs. In easy to review lessons , you'll find our user-friendly format will not only give you a solid foundation in medical language, but can be completed in less than 25 days! You will analyze individual word parts such as prefixes, suffixes and word roots, along with learning body system dynamics, basic medical language, body orientation, health, wellness, and disease terms. You will learn the basic components of medical terminology as it relates to each body system plus the instruments used in assessment will also be reviewed. So if you're planning on pursuing a career in medical transcription, medical billing or medical coding, physician's secretary or medical support staff, or you just need a review or extra tutoring for your anatomy and physiology classes, or maybe you want a jump start in the medical field before starting college; or perhaps you're just interested in learning the latest in medical language--you can begin today--enroll right now! </description>
<link>http://www.universalclass.com/i/crn/7550368.htm</link>
<pubDate>Mon, 31 Jan 2011 10:53:17 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Behavior Management</category>
</item>
<item>
<title>Babysitting 101 </title><description>This course is designed to provide beginning babysitters with advice and tips for caring for kids of all ages. Parents want their children to have the best babysitter they could find. This course is written to allow a first time babysitting to know how to prepare and market themselves, how to interview and get the job and finally how to function safely and effectively after getting a babysitting position. The course also teaches how knowledge and good planning can make you a successful babysitter and discusses all aspects of safety not only for the children but also for yourself. Babysitters need a lot of knowledge on caring for babies and children before they jump into babysitting. Use this course as a stepping stone into your career and then enhance your knowledge by taking a First Aid and Cardiopulmonary Resuscitation (CPR) course offered by the Red Cross. Good Luck! </description>
<link>http://www.universalclass.com/i/crn/7550246.htm</link>
<pubDate>Sat, 4 Apr 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Safety</category>
<category>Behavior Management</category>
</item>
<item>
<title>Confidence Building 101 </title><description>This course on building self-confidence reaches beyond the standard self-help program by addressing the core issues surrounding confidence problems and exploring how to reprogram our brainand#8216;s negative self-talk. Based on the concept that we come into this world with a strong sense of self-esteem, this course encourages students to recognize that low self-esteem is often the result of mistaken perceptions about ourselves that start in childhood. Journaling exercises help the student organize and understand exactly what triggers his or her personal lapses in confidence. This course delves into crafting succinct, personalized affirmations as well as visualization techniques for reframing the self-concept. Confidence busters, such as procrastination and cognitive dissonance are discussed at length, as well as the healing associated with forgiveness and service to others. Building self-confidence is not a course to be taken lightly, rather, it is designed for those who are sincerely ready to create positive changes in their self-perception. </description>
<link>http://www.universalclass.com/i/crn/7550544.htm</link>
<pubDate>Tue, 25 Oct 2011 11:00:58 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
<category>Behavior Management</category>
<category>Domestic Violence Counseling</category>
</item>
<item>
<title>Credit Report and Repair </title><description> Credit governs everyone's lives. It is what allows people to buy a house, get a car, have a credit card and generally live a life they cannot really afford. Sadly, many people get into a debt spiral that soon goes out of control. They have trouble keeping their head above water, and soon they fall under as the weight of debt drags them down. Thankfully, credit can be managed and all it takes is having the ability to change how one lives their life. By implementing the lessons explained in this course, an individual will be able to take their credit and repair it. This is not to say that it will be easy. If anything, it will be very difficult to do. They will be struggling to keep their head above water, but as they persevere, they will be able to slowly fix their credit and get credit relief. The statistics are staggering with how many people suffer from credit problems. Millions, with that number growing because of the economy, are actually using credit to keep their heads above water. This is a losing strategy that only results in them losing nearly everything they have as the water quickly pulls them under and the debt rock shows no signs of letting go. There are many ways that a person can get rid of debt, and they are covered in this course. These include: Understanding Credit Understanding a credit score Understanding how credit is affected Understanding Credit Cards Understanding Foreclosure Understanding Bankruptcy Understanding the Debt to Income Ratio Understanding the Debt Spiral Finding Debt Counseling Finding Debt Consolidation Learning to live within one's means Learning how to budget Knowing how to stay on track Understanding Credit Reports Fixing Credit Errors These must be done right, and cannot be rushed. To get out of debt and realize credit relief, one has to work hard to do so. This course will explain how to repair credit using the tips that have helped millions of other people raise their credit score hundreds of points through know-how and determination. </description>
<link>http://www.universalclass.com/i/crn/7550109.htm</link>
<pubDate>Sun, 4 May 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
<category>Counseling</category>
</item>
<item>
<title>Caring for Seniors </title><description> Caring for a senior or elderly relative or friend or client at home may be one of the most gratifying and rewarding experiences of a lifetime, but is one that may also be filled with frustration, physical and mental weariness, and at times, resentment. Understanding the challenges and responsibilities of elder care, learning how to deal with day-to-day challenges and providing a safe and senior-friendly environment to loved ones is essential in the caregiving process. Encouraging seniors to stick to medication schedules, preventing dehydration and providing proper hygiene are essential in long-term care scenarios. Learning how to safely transfer seniors in a variety of scenarios while at the same time protecting the caregiver are essential, as is learning how to deal with security and safety in the home of a senior diagnosed with Alzheimer's. Caring for seniors in a home environment also means providing care for the caregiver. Time-outs, support, dealing with difficult family members as well as the emotional, physical and mental strains of caregiving are addressed in this course. Dealing with behavior problems such as aggression is also discussed, as are recognizing and preventing situations of senior abuse. Learning how to identify the warning signs of senior abuse and dealing with feelings of anger, resentment and stress are addressed in this course, and are as important for caregivers as they are for all family members. Finally, learning about community options for respite and end-of-life or hospice scenarios will help caregivers provide the best in effective, efficient and quality home care for seniors. </description>
<link>http://www.universalclass.com/i/crn/7550367.htm</link>
<pubDate>Tue, 25 Oct 2011 10:55:19 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Counseling</category>
</item>
<item>
<title>Autism Spectrum Disorders for Teachers </title><description> This is an overview of autism spectrum disorders for teachers and paraprofessionals. We will examine the psychological, physiological, social, and educational characteristics of individuals who have been identified as having autism, pervasive developmental disorder, Rett's disorder, Asperger's syndrome and childhood disintegrative disorder. The first half of this course will focus on definition, diagnosis, causes, intervention and program planning. The second half of this course will examine specific intervention strategies (involving ABA, TEAACH Model, and Self-Regulation). The last few lessons will also instruct on how to create learning goals, short term and long-term objectives, the IEP form and creating a lesson plan for students with Autism. Course Goals: By the end of the course, the student will demonstrate knowledge and skills related to: 1. The definition and characteristics of learners with autism spectral disorders 2. Causes and prevalence of autism 3. Assessment and education placement options for individuals who are considered in need of special education services 4. Intervention strategies 5. How to create learning goals and objectives 6. Become familiar with the IEP form 7. Become familiar with the process of creating a lesson plan for students with Autism </description>
<link>http://www.universalclass.com/i/crn/7550006.htm</link>
<pubDate>Tue, 30 Jun 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Disruptive Behaviors</category>
<category>Counseling</category>
</item>
<item>
<title>Business Ethics 101 </title><description>Business ethics is an important part of any industry. Students or managers, unfamiliar with many ethical challenges, behaviors, or regulations will find themselves struggling in business industries that include finance, accounting or human resource management, marketing and retail. Today's managers must necessarily concern themselves with ethical issues, because unethical behavior creates legal risks and damage to businesses as well as employees and consumers. Business ethics have become an integral part of business education in general. A student or manager who is well-versed in ethical behavior in practices, not only in the domestic market but internationally, will find him or herself better prepared to deal with issues or situations that may arise that don't always involve easy answers or decisions. Each one of us, from the individual consumer to the CEO of an international corporation, is affected in some way by business ethics during the course of his or her life. Therefore, everyone has a stake in the ramifications resulting from unethical business decisions. This business ethics course offers an introduction into the concept of values, morality, as well as cultural beliefs and upbringing in all areas of business, from consumer rights to corporate social responsibility. Decisions made by shift managers or corporate presidents may affect thousands of individuals or entire communities. Consumers today expect and demand integrity, honesty, and transparency in all levels of their environment. Understanding those expectations is the key to communicating core values and behavior not only to employees, but society in general. </description>
<link>http://www.universalclass.com/i/crn/7550323.htm</link>
<pubDate>Wed, 2 Dec 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
<category>Counseling</category>
</item>
<item>
<title>Crisis Management 101 </title><description> Unexpected events occur frequently in all aspects of our daily environment. Whether on a school playground, a university campus, a factory, a post office or a major corporation headquarters, understanding the importance and challenges to individuals when addressing crisis management or emergency situations is vital for the safety and security of human life, revenues, and reputation. This course on crisis management offers students the basics in identifying, preventing, and controlling crisis situations. Crisis management basics, from preparation to training and compliance are discussed, as are various stages of a crisis, and the need to establish a crisis management team. Clearly identifying the roles and functions of each crisis management team member is essential for the ultimate success of contingency planning, which is also discussed. This course also helps students identify potential risks or situations that may precipitate a crisis or emergency and learn approaches on how to respond to such incidents. The importance of communication and making instant and effective decisions is also covered, as are a variety of emergency response scenarios; from planning evacuation from a local elementary school affected by an earthquake to a major hospital suffering a massive power outage to the threat of a rogue employee. Crisis management also depends on developing, assessing and determining consequences of contingency plans, and helps students identify the most common weaknesses found in many crisis management plans. Finally, the course concludes with guidance regarding damage control, the restoration of confidence in a business, company or entity, and offers students a basic checklist that may be utilized as a jumping off point for a crisis management team in a variety of business environments or public sector scenarios. </description>
<link>http://www.universalclass.com/i/crn/7550348.htm</link>
<pubDate>Thu, 1 Jan 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
<category>Counseling</category>
</item>
<item>
<title>Meditation 101: Learn How to Meditate </title><description> Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, or on attention itself. Many people meditate to achieve a greater sense of spiritual awareness and understanding of their professed religion, but it can be practiced by anyone regardless of their religious beliefs and background. In this course, we will explore the various techniques of meditation, such as sitting, standing, and yoga. Becoming aware of your thoughts, surroundings, sounds, smells, bodily movements, and especially your breath are fundamental techniques of meditation. The basic objective is to be present and#8211; here and now. It is the act of being precisely in the moment, neither controlling your mind rigidly nor letting it go completely, but being aware of who you are and where you are. Meditation is, fist and foremost, about being comfortable and at peace. As we explore the several techniques of practicing meditation, you can pick and choose those practices that make you comfortable. It is important to leave your preconceived notions of meditation behind you, keep an open mind, and be willing to learn the art of meditation. </description>
<link>http://www.universalclass.com/i/crn/7550359.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Medicine</category>
<category>Counseling</category>
</item>
<item>
<title>Anatomy and Physiology 101 </title><description>This self-paced anatomy and physiology course will cover all the bodily systems playing a major role in human anatomy. The material is presented in a practical and comprehensive manner. The focus of the course is on the need-to-know facts that must be understood in order to pursue any healthcare career or related education in the field of science. These easy to follow lessons are ideal for anyone requiring a solid understanding of how the human body works. Lessons include the following topics: The Skeletal System The Integumentary System The Muscular System The Nervous System The Sensory System The Endocrine System The Cardiovascular System The Lymphatic System The Respiratory System The Digestive System The Urinary System The Reproductive System </description>
<link>http://www.universalclass.com/i/crn/7550365.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Spiritual Counseling 101 </title><description> This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect spouse, or the perfect life, your own spirituality defines who you are. It is your belief system, it determines your actions and goals, and you should be aware of that importance. Your inner thoughts, fears, and desires shape who you are. By going to the source of all misfortune in your life, and redirecting that source, you can drastically change your life. All it takes is belief. Throughout the course, you must be patient with yourself and your spiritual growth. There is no sense in rushing your spirit. If you desire a spiritual awakening, you will find it during this course. During this course, you will discover many things about yourself. You will see what made you who you are. You will realize what you truly want in life, and you will improve your relationships with love and forgiveness. For anyone who has been damaged, and seeks a better future and a kinder heart, this course is for you. Lesson 1: Intention Manifestation Lesson 2: Personal Visions/Dreams Lesson 3: Healing Emotional Scars Lesson 4: Establishing regular meditation Lesson 5: Transformations Lesson 6: Entering Trance Lesson 7 : Astral Projection Lesson 8 : Connecting with the Higher Power Lesson 9: Revisiting the past Lesson 10: Conference of the spirit Lesson 11: Using fear to your advantage * This course may contain concepts that are unfamiliar or controversial to many students. **Students will be drawing upon themselves as their greatest resource throughout this course. </description>
<link>http://www.universalclass.com/i/crn/7550248.htm</link>
<pubDate>Mon, 31 Jan 2011 11:09:24 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Advocacy for Elderly Patients </title><description> Welcome to advocacy for the elderly patient. With growing numbers of seniors in our aging population, families and extended family members are finding themselves in a position where they're providing for some or all of the care for their senior loved ones. Understanding basic rights of patients and how such rights apply to the elderly will help you become an advocate for not only elderly patients, but for other family members and friends. In this course, you'll learn what an advocate is, what one does, and why it's important to be an advocate for patient care today. You'll also learn not only how to be a well educated advocate, but to do your part to preserve the dignity of seniors, prevent elder abuse, and understand the basics of elderly patient care at home, in assisted living facilities and in nursing homes or other care scenarios. You'll learn the importance of nutrition and providing senior-friendly living spaces. You'll learn how to effectively evaluate nursing homes and understand the legal rights of seniors and how to protect them from scams. As an educated advocate, you'll also learn how to identify and report red flags when it comes to senior care, including elderly abuse and more personal aspects of care, including hygiene. You'll also learn the importance of documents such as advance directives and powers of attorney in order to provide the best in secure, comforting and effective senior care that maintains their independence and dignity in all areas of their life. </description>
<link>http://www.universalclass.com/i/crn/7550468.htm</link>
<pubDate>Mon, 25 Oct 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Medicine</category>
<category>Counseling</category>
<category>How To Cope and Live with an Illness</category>
<category>Domestic Violence Counseling</category>
</item>
<item>
<title>Criminology Basics </title><description>How does our Criminal Justice system really work? This course will answer that question and provide an impartial and balanced look at current policies and legal issues facing the police, courts and our corrections system. If you're interested in pursuing a career in the criminal law field, business law or behavioral sciences, this class provides insights on crime control, criminal mindset, controversies involving the police, due process, prison life, rehabilitation and many other areas. An ideal course for anyone who wants to know how the criminal justice system really operates. </description>
<link>http://www.universalclass.com/i/crn/30652.htm</link>
<pubDate>Wed, 26 Jul 2006 17:30:35 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Criminal Justice</category>
<category>Domestic Violence Counseling</category>
</item>
<item>
<title>Evidence Law 101 </title><description> If you are currently pursuing or are interested in working in areas of law, this course will provide you with the background information you will need to get started. The increasing demand for paralegals, legal secretaries, and law clerks to help attorneys gather and evaluate evidence offers many job opportunities. This course will equip you with basic skills to more effectively deal with the gathering, preparation and presentation of evidence in both civil and criminal cases. In today's modern American society, it seems that there is an ever-increasing amount of litigation in the United States court system. The act of filing a lawsuit for an increasing number of grievances, whether real or imagined, has become quite easy. And, as a consequence of less restrictive tort regulations, it becomes more and more likely that most Americans will spend at least some time in court at some point in their life. While most experiences with court will be routine and mundane civil actions (i.e., without any criminal implications), evidence is still required to substantiate the claims of the parties involved. For criminal cases, the need for a solid understanding of what is admissible evidence becomes increasingly important. It can be seen that, in either of these situations, it is important to have a basic understanding of evidence law and how it works. In cases of life and death, an understanding of evidence is critically important. It can literally mean the difference between a guilty party being punished and being set free. It can also exonerate those falsely accused, thereby preserving the reputation of those truly innocent. This introductory course is designed to familiarize the student with the basic concepts of United States law, the admission of evidence, different types of testimonies, burdens of proof, and more. </description>
<link>http://www.universalclass.com/i/crn/33204.htm</link>
<pubDate>Tue, 27 Nov 2007 12:42:34 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Criminal Justice</category>
</item>
<item>
<title>Crime Scene Investigation 101 </title><description> If you're interested in pursuing a career in crime scene investigation, this course will introduce you to the basics of practical crime scene investigation procedures and techniques. Covering the history of forensic investigation from the ancient Chinese culture to the phenomena known today as the 'CSI-Effect' on the general population, this course explains the methods and protocol involved in the crime scene investigator's two prime directives: protect and preserve the evidence. This course covers such topics as how to initially approach a crime scene; the importance of following proper procedure and protocol in searching, collecting, and packaging crime scene evidence; how to ensure the integrity and chain of evidence rules that will be acceptable in a court of law; how to identify and collect various forms of evidence ranging from biological fluids to weapons and firearms; and how to document a crime scene as well as explain different techniques for handling evidence. This crime scene investigation course also offers techniques for interviewing witnesses and family members as well as understanding such terms as victimology and equivocal crime scenes. We'll also study the basics of blood spatter interpretation, wound anatomy, and how to observe a crime scene properly. From initial arrival at a crime scene to testifying in court, this online class offers students the basics of one of the most fascinating jobs within the field of law enforcement. </description>
<link>http://www.universalclass.com/i/crn/7550011.htm</link>
<pubDate>Sat, 2 Feb 2008 12:43:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Criminal Justice</category>
</item>
<item>
<title>How To Be Your Own Private Investigator </title><description> How would you like to be your own detective? Are you interested in tracking down someone who owes you money, or getting information from credit bureaus or locating lost children or friends, or finding out whether a spouse or lover is being faithful or do you want to learn more about one of the fastest growing careers? If you answered 'yes' to any of these questions then this is the perfect course for you! Through this private investigator course you will be given the tools to perform searches over the internet, the skills to assess public records online and the methods for performing background investigations. The class will include real life examples from actual private investigators. So if sleuthing is something that intrigues you, join this self-paced online course. </description>
<link>http://www.universalclass.com/i/crn/30447.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Criminal Justice</category>
</item>
<item>
<title>Legal Terminology 101 </title><description> Legal questions come up regularly in our daily lives and the language of law is everywhere. Legal Terminology 101 is a comprehensive guide to the language of the legal system. If you're planning on purchasing a house, involved in a landlord-tenant dispute, making a will, buying a car, getting health insurance, applying for a credit card or hiring a lawyer then understanding the terminology of the contracts, forms and systems is vital for a successful outcome. This course is ideal for anyone wanting to quickly and easily learn common legal terms. Each of the self-paced lessons includes sound files so you can hear the pronunciation immediately. Whether you're a homemaker or a student or looking for work in the legal or business world this course will help you learn a new language the 'legal language' . </description>
<link>http://www.universalclass.com/i/crn/32170.htm</link>
<pubDate>Thu, 15 Feb 2007 16:55:54 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Criminal Justice</category>
</item>
<item>
<title>Attention Deficit Disorders: ADD and ADHD </title><description> This research based introductory course will provide comprehensive information on Attention Deficit Disorders. This course is a useful resource for teachers, parents and others involved in caring and educating of individuals with ADD and ADHD. The readable and well organized material will educate and encourage the practice of pragmatic intervention strategies that will help these children reach their full potential. Course material will provide you with information on definitions, characteristics, prevalence and types, causes, assessment and diagnosis, educational placement services, behavioral and medication interventions, family issues, and current events for children with ADD and ADHD. This information will benefit all educational teachers and counselors, parents or anyone who is interested in learning about this disorder. </description>
<link>http://www.universalclass.com/i/crn/32333.htm</link>
<pubDate>Tue, 30 Jun 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
<category>Disruptive Behaviors</category>
<category>Social Science</category>
</item>
<item>
<title>Drug and Alcohol Abuse 101 </title><description>Drug and Alcohol Abuse: Awareness, Counseling and Prevention is a comprehensive course that addresses the problems of drug abuse across the spectrum, including the latest thinking about prevention and awareness. This course provides an understanding of the origins and current status of drug use, and includes special notations addressed to a person who may be experiencing problems with substance abuse. This curriculum is a valuable tool for teachers, parents, students and workers, as well as someone seeking help for him or herself. The course also covers assessment, intervention, rehabilitation and recovery, and includes a list of helpful resources. For anyone who has an interest in any aspect of drug and alcohol abuse, this course can prove to be a very beneficial tool. So join us today! </description>
<link>http://www.universalclass.com/i/crn/7550481.htm</link>
<pubDate>Fri, 1 Jan 2010 05:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>Depression Management </title><description>Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of depression, and takes a meaningful and sincere approach, primarily to alternative and self-help therapies. While not excluding traditional and more conventional therapies--such as counseling and medical support--this course also encourages students to take steps to empower themselves to feel better as well as reviews holistic approaches toward the mind and body. Taking responsibility for as much of the healing process as possible and#8211; even if it simply means making an appointment with a doctor and#8211; is the first step toward more confidence and self-esteem. This class provides an uplifting, upbeat and realistic approach to depression which is intended to energize and encourage learners to face their problems head-on. </description>
<link>http://www.universalclass.com/i/crn/7550224.htm</link>
<pubDate>Tue, 29 Sep 2009 08:55:58 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Social Services</category>
<category>Self-Improvement</category>
<category>How To Cope and Live with an Illness</category>
<category>Domestic Violence Counseling</category>
<category>Social Science</category>
</item>
<item>
<title>End of Life Care </title><description>When it comes to end of life care there are many issues that the patient and family members will go through emotionally, physically, and spiritually. At the very moment a patient is diagnosed with a serious illness, everyone is left with questions, concerns, sadness, and more. While this is a very difficult time, it is going to be very important that the patient and family members plan and prepare for what lies ahead. The planning process includes everything , like where the patient will receive care, who will care for the patient, what types of treatment they desire and for how long, who will make decisions if they are unable to, what will happen to their assets, who will have custody of their children, and so much more. Since so many questions are left unanswered, the process is even more difficult and yet it is still so important to begin answering all of these questions as soon as possible. During the patient's illness, the plan will need to be adjusted, but with good communication amongst all of the involved parties--along with teamwork and honesty--everyone can effectively work together with the patient to ensure that the last months of the patient's life are as positive as possible. </description>
<link>http://www.universalclass.com/i/crn/7550524.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
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<item>
<title>Living With Illness </title><description> Learn to live with illness. There is little information available to us about living with illness and coping with chronic pain. This course is designed to give you an understanding as well as a practical guide for maintaining a sense of normalcy. Living with an illness can be challenging. But there is hope by embracing the things that you can control and releasing the things you can not. This course will help you achieve both. </description>
<link>http://www.universalclass.com/i/crn/12454.htm</link>
<pubDate>Thu, 2 Sep 2004 16:22:10 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Angels 101: History, Religion, Spiritualism and You </title><description>This eleven-lesson course examines the fascinating subject of Angels. Exploring the history of human knowledge of Angels, this course explores the folklore, art and writings associated with Angels, as well as our personal relationship with them on earth. Lessons in this course explain the hierarchy of Angels, as it is understood generally, and the roles that different Angels play in our personal lives, as well as in the lives of our nations. We'll also outline the locations, colors and vibrations associated with Archangels, as well. Vibration-raising exercises are provided so that we may learn how to establish contact with our own personal Angels. We will also explore how to recognize Angelic signs and intervention, and how to use our Angelic assistance for the higher good of the planet. This course is an eye-opening experience that helps explain some of the more obscure points regarding the different levels of human and spiritual life, the work that is assigned to Angels, and the purpose of Angels in our universe. Join today! Everyone is welcome. </description>
<link>http://www.universalclass.com/i/crn/7550482.htm</link>
<pubDate>Sun, 21 Nov 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Nursing Assistant Overview </title><description>Becoming a Nursing Assistant is one way to have a career in the healthcare field without spending tens of thousands of dollars and years of your life on a college education. In this course, you'll learn exactly what a Nursing Assistant is and the duties of a typical day. You'll also learn the procedures, knowledge and training that are essential to being a successful nursing assistant. Chapters will include information on basic anatomy, crucial testing procedures, the most common ailments a nursing assistant will see in her patients, personal care needs, and proper guidelines for patient mobility. We will also cover topics such as patients' emotional needs, your own emotional health when working with patients who are suffering and legal and ethical issues you may face during your career. Each chapter will end with a brief review in the form of questions about what you've learned. These will help you understand each chapter more fully and prepare yourself for the certification exam required by most health care organizations for employment. You can refer back to this material as a refresher whenever you feel the need to brush up on particular topics -- keep it as a reference guide after taking your certification exam. A nursing assistant fulfills a complex role in the life of patients. She is a caregiver who provides compassion, emotional support, physical mobility and day-to-day dignity in addition to basic medical needs. If you have chosen to become a nursing assistant, you are a special individual. </description>
<link>http://www.universalclass.com/i/crn/7550371.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Social Services</category>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Asthma 101 </title><description> Welcome to Asthma 101, an introduction into the medical condition known as asthma . Do you know the difference between asthma and allergies? We'll explain that in this course. Students will also learn about the usual suspects when it comes to asthma symptoms and the different types of asthma that an individual can be diagnosed with, depending on occupation, lifestyle and hypersensitivity to foods, drugs, and the environment. In this course, students will also learn how to identify risk factors for contracting asthma as well as a understand the background into genetic information that may be associated with the condition. Managing asthma is also a focus of this course, and students will learn how to provide and contribute to long-term therapy and approaches to asthma treatment following a diagnosis. In this course, we'll cover a number of commonly prescribed medications and alternative treatments for relief of asthma symptoms. Both prescription and over-the-counter medications used to treat asthma are also covered in this course, as is the use of a variety of diagnostic methodologies to develop a well-rounded and effective short-acting and long-term treatment plan for management of asthma symptoms. You'll learn about some of the more common complications that those diagnosed with asthma need to watch out for as well as steps that you can take to create a cleaner, safer and healthier home environment. Students will also learn how asthma affects children, pregnant women and the elderly in different ways and steps that each group can take in their fight against asthmas by discussing medications, lifestyle changes, and knowledge that helps reduce the frequency and severity of asthma attacks in a variety of environments. </description>
<link>http://www.universalclass.com/i/crn/7550516.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Aromatherapy 101 </title><description>Have you always wanted to learn the secrets of how to blend ingredients and make your own bath and massage oils, or hand and face lotions, or room refreshers and potpourri? Then this is the class for you! This is a self-paced beginner's course demystifying aromatherapy and showing you many ways to add fragrance to your life. You'll gain enough knowledge to start trying some simple blends and the courage to experiment with creating your own unique blends. You'll learn ways to add fragrance to your life, you'll learn a little about the plants and the history; you'll learn what exactly are these things called essential oils and carrier oils; you'll learn how to dilute and blend; you'll learn where to buy the oils and supplies; and you'll learn the correct way to measure and blend. Plus, we'll go into safety and storage issues and you'll be given many recipes for beginning concoctions. If you're interested in alternative medicine, cooking (sensory recipes), gardening, cosmetics, your home environment, starting down the road to becoming an aromatherapist, or adding to your salon or spa business, you'll find a treasure load of information in this course. </description>
<link>http://www.universalclass.com/i/crn/30409.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Aging and Long Term Care 101 </title><description>The graying of America means a cultural shift. Now there's a workforce of seniors who decades ago would have been retired at age 55 to 65. This course describes the aging process, risks to senior's health, and how to stay healthy no matter if you are 65 or 105. You will gain understanding of and respect for seniors, and explode some myths about the aging brain. Types of long-term care will be defined as well as payment methods and the CLASS Act federal funding plan. You will also learn to protect yourself from burnout when caring for aging parents or your spouse. You will discover the potential life span for a human is not 85, or 95--find out exactly what it is. You will be challenged if you are a senior, and you will gain an optimistic outlook on what it means to be in this 'new old age.' If you seek a career in aging services you'll be encouraged by the fabulous opportunities awaiting you. </description>
<link>http://www.universalclass.com/i/crn/7550528.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
<category>How To Cope and Live with an Illness</category>
</item>
<item>
<title>Therapeutic Bathing 101 </title><description> Therapeutic Bathing Turn your hygiene rituals into a therapeutic health treatment with a variety of products and techniques No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without an introduction to the surprisingly broad subject of Therapeutic Bathing. When you think of a therapeutic bath, it's likely that you envision some steaming hot water and your favorite scented bath oil or bubblesand that's about it. Next time to you hop in the tub, benefit from the experience of centuries of therapeutic bathers. That's right--therapeutic bathing has its place in just about every ancient culture: the Romans, the Greeks, the Chinese, the Egyptians and the Middle East have all made contributions to the practice of bathing for improved health and well-being. And now, by taking a cue from these innovators, you'll be surprised at just how many ways there are to increase your enjoyment and reap greater benefits from your bath. In this course, you'll learn about the benefits of minerals and heat and how to bring the advantages of mineral waters and hot springs home to enjoy in the privacy of your home. You'll get an introduction not just to the joys of aromatherapy, but several recipes for aromatherapy soaps and a bath fizz to enjoy in your next soak. Do you know that there's an ideal temperature range for soaking achy muscles--and that it's different than the ideal temperature for absorbing the healing power of herbs? That's just a glimpse of what awaits you when you enroll in this in-depth course. Go ahead and dip your toe into the healthful, relaxing world of therapeutic bathing! </description>
<link>http://www.universalclass.com/i/crn/7550135.htm</link>
<pubDate>Sun, 15 Jun 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
</item>
<item>
<title>Medical Transcription 101 </title><description> With the opportunities to work in the healthcare field, particularly that within the Medical Transcriptionist (MT) arena, foreseen to be on the rise for the next ten years; it makes a great deal of sense to acquire specialized training within the field. Within our Medical Transcription course, we provide a comprehensive look at what the profession entails from translating physicians' dictations to learning a significant amount of medical terminology. Further, we have identified the supplies you will need to embark on a successful career as an MT, as well as, the resources available to help you get a strong foothold on what has all the makings of being a most stimulating and rewarding career. Whether working from home (Medical Transcription has been ranked as one of the top ten growth industries for home-based businesses) or within a hospital or physician's office, the duties of an MT are best suited for those persons who are able to concentrate for long periods of time, excel at using reference materials and have an ear for various dialects and accents. Bear in mind when you decide to become an MT your work will not only be assisting physicians and medical facility administrators but also that of patients who rely upon the accuracy of medical information in order to receive quality care. Thus, while both diversified and scientific in nature, the profession of medical transcriptionist is one of which you could be most proud. </description>
<link>http://www.universalclass.com/i/crn/7550401.htm</link>
<pubDate>Fri, 15 Dec 2006 10:25:07 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>Medical Office Procedures 101 </title><description> Medical Office Procedures is a course that's designed to help those interested in setting up a medical office or who want to learn how to manage their current medical office more efficiently. With 20 different lessons, this course takes learners from the basics of a medical office to the more specialized concerns that face modern medical practitioners today. Lessons include: 1 - History of Medical Offices 2 - Types of Medical Offices 3 - Medical Office Staff 4 - Medical Office Management 5 - Computer Skills 6 - Telecommunications 7 - Appointment Scheduling 8 - Proper Patient Care 9 - Triage 10 - Handling Medical Emergencies 11 - Office Maintenance 12 - Billing 13 - Medical Terminology 14 - Medical Coding 15 - Transcription 16 - Medical Records 17 - Privacy Practices 18 - Medical Ethics 19 - Hospital Resources 20 - Medical Office Education Medical offices take more than just a medical degree to begin and to run effectively. With this Medical Office Procedures course, you will not only learn how to set up a well-run office, but you will be able to create a medical team that offers the highest standards in patient care for each appointment and each person that walks in the door, while still making a profit. </description>
<link>http://www.universalclass.com/i/crn/7550547.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>Nutrition 101 </title><description>Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would digest some pizza. Learn some real benefits of eating plenty of fruits and vegetables. Review some tips on including more fruits and vegetables in your schedule. Discover the difference between good carbohydrates and bad carbohydrates. Understand how to include more fiber in your eating habits, and the benefits of doing so. Review the importance of eating healthy choices of protein. Learn how to make healthy protein choices. Read about cholesterol and the difference between 'LDL' and 'HDL'. Uncover some benefits of including enough calcium in your diet, and how to prevent osteoporosis. Learn what vitamins are. Read some tips on how to choose a vitamin supplement. Find out some health hazards of being underweight or overweight. Discover some healthy ways to change your weight. Check out some real health benefits of including exercise in your schedule. Read and choose some ways to motivate you to exercise. Become a more energetic you with some tips on how to increase your energy through nutrition and exercise. Review some tips on how to decrease stress with nutrition and exercise. Distinguish the difference between a food allergy and a food intolerance, and see how the body responds to a food allergy. Assess when to seek medical attention for a food allergy. Read some tips on how to avoid a food allergy or food intolerance. Incorporate healthy nutrition and exercise habits in your routine so that you can be healthier, have more energy, and feel great! </description>
<link>http://www.universalclass.com/i/crn/7550360.htm</link>
<pubDate>Tue, 29 Jun 2010 19:38:14 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>Anti Aging Techniques </title><description> Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in following antiaging techniques and maintaining lifestyles that keep our bodies in prime physical condition, increases the capacity and function of our brains, and benefits our emotional stability and wellbeing. Who doesn't want to be as fit, healthy, and vigorous at 75 as we were at 30? In 1900, few individuals lived past 65 years of age. Today, the 'new middle-age' is considered to be the mid to late 50s, and individuals are actively living well into their 80s and 90s. Medical advancements, preventative care, information and education have played an enormous role in the prevalence of individuals learning about antiaging techniques that add years to our personal life expectancy. Attitude plays a huge part in how each of us ages, and this antiaging course explores myths and perceptions about aging and how people today are breaking down those barriers and exposing the truth behind it. When it comes to slowing or stopping the aging clock and maintaining a younger, more youthful appearance, this course also explains the benefits of exercise, the importance of maintaining and increasing brain activity and the vital needs of the body for water, vitamins and minerals. Exploring ancient antiaging remedies as well as understanding the importance of hormones, antioxidants, and the truth about many cosmetic ingredients provides a fascinating and often humorous look into mankind's desperate attempt to find the ever-elusive Fountain of Youth. </description>
<link>http://www.universalclass.com/i/crn/7550136.htm</link>
<pubDate>Sun, 18 May 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>Etiquette 101 </title><description>Etiquette 101 is an overview of today's etiquette rules, updated for today's fast-paced lifestyles and ever-changing codes of conduct for work and leisure. The role of etiquette has changed over the years. At one time, it served as an indicator of each person's proper station in life. Today, etiquette helps smooth the path of our daily activities, whether it's meeting others in our daily interactions, talking to someone on the phone, offering condolences properly or understanding how to talk to colleagues at a business conference. In Etiquette 101, you'll learn the rules of good behavior for today's most common social and business situations, including the common courtesies of life that many of us have forgotten or may not have learned, from when to offer your seat on a bus to a stranger to how to share a cab. It will also go over telephone etiquette, with the updated rules for cell phone use and the new rules for office calls. Correspondence, including emails, entertaining and being a polite guest, giving and receiving gifts and life's big events are all covered, with examples and#8211; both good and bad! There is also a section on life situations that are never easy, such as death and divorce, with etiquette suggestions that will help you navigate the minefield of emotions surrounding these situations. Finally, a section on workplace etiquette covers the details of everything from how to relate to your boss and subordinates to keeping your social life and work separate. Etiquette 101 will teach you everything you need to know to move graciously through today's world. </description>
<link>http://www.universalclass.com/i/crn/7550110.htm</link>
<pubDate>Wed, 17 Sep 2008 17:28:57 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
<category>Safety</category>
<category>Medicine</category>
</item>
<item>
<title>Comprehensive Medical Terminology 1 and 2 </title><description>This comprehensive medical terminology combination course covers both courses: Medical Terminology 101 and 201. We'll start with the very basics of medical terminology, reviewing word roots, prefixes, and suffixes that make up medical words. We'll then move on to each body system where we'll work on recognizing and defining their related medical terms. This comprehensive review of medical terminology will not only benefit those new to medical terms used in medicine today, but also act as a refresher for those already experienced in medical terminology. So join us today! </description>
<link>http://www.universalclass.com/i/crn/7550457.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
</item>
<item>
<title>Yoga 101 </title><description>Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased from minimal interest to one of the most popular exercise regimes around. With so many different yoga schools, instructors and styles, the choices can be daunting. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga. If you're interested in building a home practice area, if you're seeking the right class for seniors, if you're an over forty baby boomer looking for an exercise regimen for the rest of your life, if you're physically challenged, or if you're just interested in finding out more about yoga, take this class! You'll learn how regular practice helps to build the muscle strength required to hold yoga postures. More than that, you'll develop increased lung capacity and provide the regular stimulation to the internal organs that help to balance chemical and hormone levels. Regular assignments and instructions point the way to the correct position for balancing postures, to the extent that it becomes second nature - like riding a bicycle. Emphasis is on the latest methods to slow and calm your mind, release stress and purge your thoughts of the worries and stresses of the day. </description>
<link>http://www.universalclass.com/i/crn/7550364.htm</link>
<pubDate>Tue, 29 Jun 2010 19:41:03 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
<category>Medicine</category>
</item>
<item>
<title>Diabetes 101 </title><description> Welcome to Diabetes 101: Understanding, Diagnosing and Managing. This introductory course regarding the topic of diabetes is designed to offer students a general understanding of what diabetes is, how it's diagnosed and how it's managed. Students will also learn the anatomy of diabetes, the body organs involved, and the different types of diabetes with which a person may be diagnosed. This course also covers the importance of glucose and insulin and how each affects the overall function of your body. Symptoms of diabetes as well as what to expect when you visit a doctor are included in these lessons. Testing methods commonly used by diabetics to maintain their blood sugar and insulin levels are also explored. Understanding the basic tools a diabetic may need for daily management of diabetes are introduced, as are the different methods many individuals diagnosed with diabetes take in order to adapt their lifestyle to their condition at home, work, or school. Students of this course on diabetes will learn about the most common types of complications associated with multiple forms of diabetes and the importance of care and infection prevention among diabetics, most specifically the elderly. Pregnant mothers diagnosed with gestational diabetes will understand the importance of obstetrical and post-delivery care, and enjoy some tips and suggestions for healthy living habits before, during and after a planned pregnancy. Throughout this course, students will also learn the importance of nutrition and diet for optimal management of diabetes symptoms and conditions. We'll explore a number of coping skills that diabetics can utilize to help prevent stress and depression. Finally, we'll wrap up this introductory course on diabetes by offering tips that every individual can take to help reduce their risk of developing the condition, or at the very least, minimize its impact on their lives. </description>
<link>http://www.universalclass.com/i/crn/7550518.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
<category>Medicine</category>
</item>
<item>
<title>Microbiology 101 </title><description>The study of microbiology is extremely rewarding, leading to advances in the welfare of the environment as well as human populations. Pursuing this fascinating subject lead to such careers in biotechnology, pharmaceutical manufacturing, medical research and forensics among other challenging professions. Regardless of whether you are a serious student considering a career in microbiology or a layperson who just wants to learn everything you can about the world around you, Microbiology 101 is guaranteed to change the way you look at the world. What will you gain by taking this course? Appreciation for the vital roles microbes perform; Awareness of the advantages--soil fertility and decomposition of organic matter--and disadvantages--food spoilage--of microbiology; Understanding of the comprehensive history of microbiology; Introduction to cellular respiration, bacteria, viruses, diseases, vaccines and drugs used for medical treatment. Join us in the comprehensive online course as we explore in detail all aspects of microbiology, including microbiology history, as well as an in-depth look at cellular respiration, bacteria, viruses, diseases, vaccines, and even drugs used in medical treatments. </description>
<link>http://www.universalclass.com/i/crn/7550434.htm</link>
<pubDate>Thu, 1 Jan 2009 10:25:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>Careers in Healthcare </title><description>Whenever the field of medicine is mentioned, people generally think about doctors and nurses. In fact, not that many years ago, those medical practitioners just about covered the subject. In recent years, however, the field has grown beyond imagination. In this course, we will look at Careers in Healthcare as a guide for planning an exciting future. Specialization in the medical profession has produced a need for many trained personnel in specific areas. Even physicians have specialized in one field because over the past few decades the amount of knowledge in medical practice has become so vast that one person cannot know everything. Unfortunately, this trend has produced an overabundance of specialists and a shortage of primary healthcare physicians (General Practitioners). As the medical field grew, there arose a need for more support staff in hospitals, doctor's offices, and related areas. Whole careers sprang up in the healthcare profession from Medical Billers to Patient Advocates. This course will discuss some of these areas of specialization within the field as an educational guide for Healthcare Career Planning. </description>
<link>http://www.universalclass.com/i/crn/7550366.htm</link>
<pubDate>Fri, 15 Dec 2006 10:25:07 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
<item>
<title>HIV: Prevention, Diagnosis, Treatment </title><description> Welcome to our basic, introductory course on HIV: Prevention, Diagnosis and Treatment. In this course, students will learn the difference between HIV (Human Immunodeficiency Virus) and AIDS (Acquired Immune Deficiency Syndrome). Understanding the difference between the two is extremely important, not only for those recently diagnosed with HIV, but their family, friends and caregivers. Throughout this course, students will also learn how HIV affects the body, and common symptoms of HIV are discussed, as is information on how an HIV diagnosis is made. Throughout this course, students also learn some basic tips and suggestions on how to prevent transmission of HIV to others and practice health-related industry precautions and learn about high-risk lifestyles such as drug use and unprotected sex may increase chances of contracting the HIV virus. Students will learn about traditional HIV treatment options as well as alternative medical treatments, nutritional supplements and herbal or nutritional supplement remedies often combined with traditional or conservative medical care and HIV-approved treatment drugs. Students will also gain information regarding beneficial healthy lifestyle habits and an HIV diet that may help boost the immune system and promote strength and quality lifestyles for individuals diagnosed with the virus. Steps for preventing HIV-related illnesses and opportunistic infections are also briefly covered. Finally, students of this basic HIV course will learn what happens when HIV transforms into AIDS and what is being done today to slow down the progression of the HIV virus into full-blown AIDS. Students will wrap up the course with exposure to a variety of educational and information resources that may help to clear up myths regarding the virus, as well as what individuals can do to reverse myths, false information, and the social stigma associated with the condition. </description>
<link>http://www.universalclass.com/i/crn/7550521.htm</link>
<pubDate>Fri, 1 Jan 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
</item>
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<title>Introduction to Medical Billing </title><description>Medical billing is one of the fastest growing healthcare jobs. Hospitals, private practices and clinics could not survive without someone who efficiently handles their day-to-day Medical Billing procedures. A medical biller's job responsibilities can include: expert management of healthcare billing--processing, adjusting and resubmitting of claims; adherence to current healthcare industry regulations and policies; and compliance with insurance procedures and allotted benefit coverage. This self-paced course will quickly and easily train you in these procedures. There is a great need for medical billers. In this course you're going to learn all about medical billing from the ground-up. This course assumes you have little or no knowledge about medical billing. Written in 'layman's terms', this course is an ideal preparation course for any persons interested in this booming area in the health and medical administration industry. </description>
<link>http://www.universalclass.com/i/crn/7550400.htm</link>
<pubDate>Mon, 10 May 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>Medical Terminology for Medical Coders </title><description>This medical terminology course for medical coders covers the medical terminology used by professional medical coders in today's healthcare industry. We'll start with the very basics of medical terminology, reviewing word roots, prefixes, and suffixes that make up medical words. We'll then move on to each body system where we'll work on recognizing and defining their related medical terms. This comprehensive review of medical terminology will not only benefit those new to medical terms used in medical coding, but also act as a refresher for those already experienced in medical coding. So join us today! </description>
<link>http://www.universalclass.com/i/crn/7550370.htm</link>
<pubDate>Fri, 4 Sep 2009 16:35:25 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>CPT Coding for Beginners </title><description> This self-study medical coding course will emphasize the rules and guidelines on the CPT coding manual. The course benefits those who work or want to work in the medical field whether it be as a medical biller, medical coder, medical collector, or medical office administrator. The class format is designed to help the beginner coder learn and understand the concept of coding using the CPT-4 coding manual. The course is designed to help the experienced coder gain additional knowledge and practice on their speed in preparation for the coding certification exam. Coding scenarios are provided to help the student continue his/her knowledge in the field of medical coding. </description>
<link>http://www.universalclass.com/i/crn/7550018.htm</link>
<pubDate>Wed, 4 Aug 2010 13:57:05 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>Prenatal Care </title><description> Pregnancy is a common enough occurrence. It happens all the time. Until it happens to you or someone you love for the very first time. Then, the questions mount and without answers your fears may begin to get the better of you. By looking into the entire process of pregnancy, the kind of care you can select, evaluating the choices you can make will take away the fear and anxiety of this very beautiful condition. Prenatal Care will give you advice, information about the conditions you can expect to face as you journey through your pregnancy, and just what your baby is doing each week. This course will also let you know what to expect in terms of prenatal testing to assure the health of your baby. It will also talk about the importance of nutrition, vitamins, hydration, and rest. Learning what could be dangerous to you and your growing baby will help you to make choices at work and at home that will ensure the safety of both of you. How you take care of yourself during your pregnancy will have a major influence on how healthy you and the baby are after delivery. The beauty of preparing yourself for the labor and delivery portion of this journey is that you will have so many more choices than the mothers who just wait for things to happen. By adequately preparing yourself, your partner, and your healthcare giver, you will be the one in charge of your body both during and after pregnancy. The end goal is to deliver a happy and healthy baby. Prenatal Care lessons will assist you every step of the way. </description>
<link>http://www.universalclass.com/i/crn/7550372.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>Introduction to Chemistry </title><description> CHEMISTRY: It is Not Your Great-Grandfather's Science Anymore At a minimum, a basic understanding of chemistry is needed for it offers a foundation for comprehending the inner workings of biology (how cells function and the behavior of organisms), as well as, the ecological relationships that exist between organisms and their environment. In short, chemistry offers us a way of understanding the world in which we live. Chemistry provides us with insights into how our bodies function; the ingredients that are contained within the foods we eat; the reason cars, planes and trains are able to run as efficiently as they do; the manner in which computers are built and operate; and the materials used to construct our homes and buildings within our communities. Basically, chemistry is a part of almost everything we do for everything is comprised of chemical compounds. The claim that chemistry is everywhere is, thus, entirely accurate. Chemistry encompasses a multitude of specialized sub-disciplines which have proven highly useful to chemistry as they have provided for the following: the production and testing of stronger materials, creation of pharmaceuticals to treat disease, and the study of life processes. </description>
<link>http://www.universalclass.com/i/crn/7550427.htm</link>
<pubDate>Thu, 1 Jan 2009 10:25:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>Homeopathy 101 </title><description>This self-paced Homeopathy course clearly explains the use of homeopathic remedies in the treatment of various diseases. Our online class will cover the basic concepts of homeopathy plus its application when treating illnesses particularly common to women, children, athletes, etc. In addition, the course will highlight the effective homeopathic medication for psychological disorders, infections, allergies, and viral conditions. By providing an interactive learning platform for Homeopathy students and practitioners, the class equips them with accurate knowledge on common disorders and their homeopathic remedies. The course is divided into the following nine comprehensive modules (Lessons), covering the entire aspects of Homeopathy in depth: Homeopathy Introduction Practicing Homeopathy Homeopathic Practices and Medicines in Women's Heath Homeopathic Practices and Medicines in Children Homeopathic Practices and Medicines Used in Treating Allergies Homeopathic Practices and Medicines Used in Sports Medicine Homeopathic Practices and Medicines Used in Treating Psychological Problems Homeopathic Practices and Medicines Used in Treating Homeopathy Resources To enhance the learning experience of the students, the course material illustrates important points with appropriate visuals and tabular representations. Each chapter has a Question and Answer section that helps the students to review the lessons they learned. </description>
<link>http://www.universalclass.com/i/crn/7550022.htm</link>
<pubDate>Thu, 21 Feb 2008 09:34:17 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
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<title>Caring for Patients with HIV/AIDS 101 </title><description> Although there is not a cure, gaining an understanding of HIV/AIDs can increase the patient's chances of living a longer and healthier life. There are many misconceptions about this serious virus including many believing that death is soon to follow. Although people can die from AIDS, there are also many patients who live with HIV their entire lives which helps to give hope. There are many ways people living with AIDS/HIV can choose to live and one of those ways includes in home care. Having family members and friends care for the patient can be a great help to the patient but can also be difficult at times. That is why it is important to take the necessary steps in ensuring that everything is set into place so that the patient is properly cared for and that the caretaker knows what to expect. This course is ideal for those who need assistance and education in regards to having an HIV/AIDs patient reside within their homes. It examines the risks, how to stay protected, ways to help, symptoms that the patient may encounter and more. It also will help the loved ones of the patient to better understand what the patient is going through emotionally and the choices they may or may not have to face. Since HIV/AIDs can be a terminal illness it is important that the patient and loved ones are prepared as much as possible for what lies ahead. Every patient has a different outcome but this course explores general ways to care for the patient, as well as yourself, both emotionally and physically. </description>
<link>http://www.universalclass.com/i/crn/7550474.htm</link>
<pubDate>Sun, 31 Oct 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Medicine</category>
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<title>Medical Assistant 101: An Introduction </title><description>Medical assisting is a relatively new career choice, and it is a booming industry. With the current economic crisis, many health care providers are looking for talented and willing individuals to train with them as assistants to help them care for more patients each day. With the coming of senior citizen status for baby boomers, the opportunity to serve them is mushrooming. Medical people range from the highly skilled physicians and surgeons, radiologists, clinical lab technologists and nurses to the less highly educated nurse's aides, and respiratory technicians. As a Medical Assistant you will be working as part of a medical team. There is no greater job satisfaction than helping others. If you can relieve a person of pain and anxiety, that is gratifying. If you are able to help diagnose a problem for the patient, this is self-satisfying. If you are able to ease the load of your fellow workers, that is a great feeling. This course will provide a wealth of information about this career path. You will learn how to increase opportunities to expand your skills and abilities. Pursuing this career path and you may be given the opportunity to learn how to become an x-ray assistant or a phlebotomist. There is also the possibility to branch out into the physical therapy assisting field or train to become a hemodialysis technician. The more you can do, the more value you will bring to the job, the more you will be able to help the patients under your care, and the more money you will make. This course will help you see your future in this booming industry and provide you with the information you'll need to be successful. </description>
<link>http://www.universalclass.com/i/crn/7550531.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Medicine</category>
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<title>Workplace Safety 101 </title><description> This course focuses on workplace safety, health, and inspection. Throughout this course you will learn what workplace safety is, why it is important and how it affects a business. Common areas of workplace safety are discussed, including office safety, workplace hazards, and other areas. Additionally, you will learn preventative measures to help create a safer work environment which will benefit everyone. We will also deal with mental health issues, workplace violence, health and wellness initiatives, and drug free workplaces. You will also learn the ins and outs of conducting a routine inspection, filing reports, and the importance of creating a workplace safety committee. Tips, lists, suggestions, and helpful tools will be provided so by the time you finish this course you will have a thorough understanding of what is involved in workplace safety and how to create a safer and healthier work environment. </description>
<link>http://www.universalclass.com/i/crn/7550195.htm</link>
<pubDate>Wed, 24 Dec 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Safety</category>
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<title>Workers' Compensation 101 </title><description> Since as far back as Ancient Greece and Rome, there has been a system in place in all civilized societies to compensate those individuals who have become injured or disabled due to a work-related accident. The laws and regulations governing what is known today as Workers' Compensation have changed dramatically over the last 1700 years. This course will take a close look at the entire Workers' Compensation system, from the filing of an initial claim, to a detailed look on how to choose the right doctor and lawyer, how to represent yourself in the absence of a lawyer, and, most importantly, a detailed look into the specific federal, state, and private benefits that are available to people who have become injured in their workplace. Filing a Workers' Compensation claim need not be a daunting task. Every worker must seek the advice of qualified professionals. This course will provide an understanding of the core concepts in a Workers' Compensation claim, as well as education on where to get further information. Being injured in the workplace can mean a significant change in one's life, and it is important to ensure that one's rights and#8211; either those of an employee or an employer and#8211; are being fully protected. </description>
<link>http://www.universalclass.com/i/crn/7550193.htm</link>
<pubDate>Fri, 16 Jan 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
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<title>Kitchen Sanitation 101 </title><description>Nearly every few weeks, a new story seems to hit the headlines about foodborne illnesses. Salmonella in peanuts. E. coli in fruit juice. Mad cow in hamburgers. Every year, thousands of people become seriously ill from foodborne illnesses, and some even die. A single outbreak of salmonella in peanut butter in 2008-09 forced the largest food recall in U.S. history, sickened more than 600 people, killed 9, and caused parents everywhere to question the safety of a childhood staple, the peanut butter and jelly sandwich. Add to this the stories of sick cattle being processed for food in meat packing plants, and it is easy to see how fragile our food supply system can be. This online course will explain why and how bacteria transfers from one place to another, multiplies, and makes people sick. We'll also explain the best ways to prevent foodborne illness, including hand washing techniques, dishwashing practices, facility cleaning, best practices for storage, food handling, temperature monitoring, pest prevention, and managing relationships with the health department. Also, if you ever plan on designing or managing your own restaurant, this training module offers some helpful suggestions about kitchen design and planning. </description>
<link>http://www.universalclass.com/i/crn/7550208.htm</link>
<pubDate>Tue, 10 Feb 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
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<title>Dog and Cat First Aid, Care and Maintenance </title><description> Bringing home a new pet to join your family is always a fun and exciting time. But it also comes with a huge responsibility. This animal now depends on you for food, shelter, medical care, and companionship. In short, you hold their very life in your hands. This fun and informative course will help you cover all the basics of animal care. Every thing from feeding recommendations, bathing tips, and basic first aid topics are covered in just 12 easy to learn lessons. Just follow along and you'll be a pro in no time at all! </description>
<link>http://www.universalclass.com/i/crn/7550004.htm</link>
<pubDate>Thu, 16 Aug 2007 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
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<title>MS Excel 2010 </title><description>Most computer-savvy people out there today know that MS Excel 2010 is a spreadsheet program that you can use to record data, create charts, and utilize mathematical equations. However, most people who are familiar with Excel aren't fully aware of all that MS Excel can do. Maybe that's you. You'd be surprised about the things that you can do using Excel that you're currently doing by hand or using other inappropriate software (such as the familiar sibling to Excel, MS Word). But that's okay. That's why we designed this course. But first, let's dispel the myths that MS Excel 2010 is complicated to use, or to use its mathematical functions and capabilities that you must be good at math, or worse yet, that you must know some complicated programing in order to make it work for you. The truth is, most people like you that use MS Excel use it for a single defined reason. Because there are so many options and features available within the software, most people feel overwhelmed and don't take the time to explore just how many other things they can actually use it for. With Excel 2010, you can: Organize, sort, and record data. Enter in text and mathematical equations. Keep, track, chart, graph, and compare statistics. Maintain records. Create mathematical equations and functions to accurately keep records and statistics whenever data changes. You can even use Excel to balance your checkbook, calculate the dollar amount you're spending on interest rates for credit cards and mortgages, as well as track your corporate spending accounts! Y ou can also turn around and use Excel for something as simple as listing who is bringing what to the next family reunion. MS Excel can be used for the most complex or simplest of tasksand#8230;and all these tasks can be done quite easily when you know how to use Excel 2010. But telling you how convenient and easy MS Excel 2010 is to use isn't enough--we're going to show you step-by-step. So join us today! </description>
<link>http://www.universalclass.com/i/crn/7550533.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
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<title>Personal Protective Equipment </title><description>This Personal Protective Equipment Course is designed to help those working in the various industries that utilize PPE (Personal Protective Equipment) as a means to protect the worker from the natural harm that comes into their work area. This online class discusses the various hazards that personal protective equipment is designed to protect the worker from and outlines the various pieces of personal protective equipment, such as hand wear, footwear, face protection, eye protection, garments, partial garments and other equipment used to protect the physical body, eyesight and hearing for workers who work in various capacities. The types of personal protective equipment vary with job descriptions and are described in detail, according to body parts protected. Each item is defined in terms of its use, its common function, and the materials utilized to make the various parts of personal protective equipment. This course also includes separate modules for different job descriptions--such as firefighters, construction workers, beekeepers, the military and even the police department. Those working in firefighting, as is shown in the course, wear completely different personal protective equipment as do workers working in a chemistry laboratory or in a beekeeping facility. The equipment is explained, the materials they are made of is discussed and the standards to which they must adhere to is explained. Personal protective equipment must be tested for its ability to maintain its integrity and properly do its job. Standards are discussed in this course and vary depending upon which type of equipment a person is dealing with. We'll identify the standards and their varying degrees of protectability for various uses. </description>
<link>http://www.universalclass.com/i/crn/7550185.htm</link>
<pubDate>Tue, 19 May 2009 13:01:44 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Safety</category>
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<title>Home Business </title><description>Owning a home business can be one of the most rewarding career moves you will ever make. Not only do you get the freedom of answering only to yourself, but our increasingly Internet-savvy society makes reaching out to worldwide consumers easier than ever. Whether you are tired of a nine-to-five work schedule or you are bursting with ideas for ways to make money, there are countless reasons to consider working from home and being your own boss. However, small businesses are not always successful. Oftentimes, a lack of poor financial planning is at fault. Sometimes it's not having the right permits or licenses. Other times, it's simply that you don't know how to manage your time or where to look for help. These should never be a reason for failure. This course is designed to provide you with everything you need to know to start on your path toward home business success. From determining whether or not you're suited to become a business owner to providing information on the tax implications of hiring employees, this Home Business e-Course is a comprehensive source of tips, tools, and tricks of the trade. </description>
<link>http://www.universalclass.com/i/crn/7550094.htm</link>
<pubDate>Sun, 27 Apr 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Time Management 101 </title><description>Managing time effectively is fundamental to success. It also factors into achieving balance in our lives. Today, we're busier than ever--at work and at home. Having enough time for things that are important, things we want or need to do, or even to have enough time to devote to a special project, there just isn't enough time to go around. This course is a practical 'how to' that will guide you through the maze of conflicting priorities, self-doubts, disorganization, over-commitments, and limitations that in the past have kept you from successfully managing time. It offers a step-by-step format for achieving balance between your personal and professional lives. As this course shows, managing time isn't just about making lists. It's about everything that encompasses your daily routine. Discover how beliefs and values factor into success. Find out what part sleep and nutrition play. Learn how including yourself in your 'to do's' helps create time for 'special' projects you've put on the back burner. See how to stop wasting time on annoying situations. Learn to carve out more time for friends and family. If life is in the details, then manage them well. This eleven-session course encompasses a variety of tools that, if used, will help you achieve what we all want--more time for things that matter and a better ability to manage it all. Making the time for this course could just be the key to creating enough time for you. </description>
<link>http://www.universalclass.com/i/crn/7550056.htm</link>
<pubDate>Fri, 11 Jan 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Speed Writing 101 </title><description>Speedwriting is for anyone out there who needs to write faster. You may be a student struggling frantically to make sense of the lectures that you attend, but your method of taking notes only seems to capture about one-third of the material that is provided, and when it comes time to take the exam, you find that you are not well-prepared. Or perhaps, as a student, whether high school, or a Ph.D. candidate, you need to write a paper, you need to do it fast, but you have to make sure you aren't in danger of plagiarizing the material that you used in your research. Or, maybe you're a writer, and you need to write or rewrite articles faster, or you have to get a bigger project written--a thesis, dissertation, or book--and fast. How do you do it? This Speedwriting Course will answer all of these questions, helping you toward your academic and professional goals. You will learn the techniques that the masters use when it comes to capturing information that is provided in the form of a lecture or presentation. You will also learn how to take notes that will provide the necessary information, help you write your paper fast, and in your own words. So why not join us today? </description>
<link>http://www.universalclass.com/i/crn/7550526.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>MS Word 2007 </title><description>This Microsoft Word 2007 course is not only designed to give the experienced MS Word user a tour of the new version of Word, but to also introduce new MS Word users to a comprehensive look at the features and utilities that this word processing software offers. It doesn't matter if you're new to MS Word or an experienced user, this comprehensive course teaches the most basic features as well as focuses on the more advanced tools that all students will find useful. Additionally, this course introduces new features exclusive to MS Word 2007, as well as includes detailed instructions on how to use them. You'll learn: Your way around the toolbars and menus. Basic editing features. Comprehensive editing features. How to insert items into a document. How to create and edit tables. Macros. And much, much more! </description>
<link>http://www.universalclass.com/i/crn/7550336.htm</link>
<pubDate>Wed, 2 Dec 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Clutter Control 101 </title><description> Tired of dealing with those piles of papers, clothes, or other objects that take up so much of your time figuring out what to do with? Or are you fed-up with your family complaining that you're a pack-rat? A clutter-bug? Or perhaps even something harsher? Put an end to your misery once and for all! This is the best time and place to start dealing with your clutter. This self-paced course will motivate you to organize your home, desk and/or home office. This course will provide lots of helpful tips, resources and practices that will have you remaining on the anti-clutter wagon forever. </description>
<link>http://www.universalclass.com/i/crn/30331.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Business Management 101 </title><description>Introduction to Business Management The world of business management offers an array of career opportunities unparalleled among income earning possibilities. Industries from mining to waste disposal have management-level positions in many companies. Business management requires a combination of skills and knowledge, coupled with good judgment and leadership qualities. There are several fundamental aspects of operating a business and#8211; whether you run your own small business or hold a management position in a national corporation and#8211; that a manager should be aware of. Our course takes you through some of the various requirements you may encounter while managing a business. We begin by examining the various disciplines and levels in business management and give you hints on how to get a management job in your company. In lesson 2 we cover areas of financial management such as types of capital, debt and equity financing alternatives, a business plan and a budget. Lesson 3 deals with legal and regulatory compliance issues. Human resources and personnel issues are discussed in Lesson 4. Sales management fundamentals and#8211; the sales cycle, customer relationships and pricing and#8211; make up lesson 5. We examine the marketing functions (lesson 6) right after sales functions because the two disciplines work hand-in-hand to drive business. Lesson 7 covers some key accounting principles and practices. Inventory control techniques make up Lesson 8, focusing on the role of inventory control, the processes involved and control mechanisms used. Lesson 9 'Taxes and Your Business Organization' delves into types of organization and some key business tax requirements. Order fulfillment follows the purchase from sales inquiry to delivery in Lesson 10, and explains how fulfillment is important to customer relationships. We finish with lesson 11 explaining the importance and function of information technology. Once completed, you will have a basic understanding of how to manage a business. </description>
<link>http://www.universalclass.com/i/crn/7550322.htm</link>
<pubDate>Wed, 2 Dec 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Project Management 101 </title><description>Have you ever been involved in a complex project that just did not go the way you wanted? Often failure is pre-ordained due to the approach to the project. The concept of project management exists because it helps assure completion of a project successfully. This course covers the basics of project management where you will learn what project management involves and how to approach it successfully. While project management can be a very complicated and dry subject, we have attempted to make the subject easy to comprehend and identify the necessary skills and learned behaviors a project manager needs to succeed. We cover the major subject areas of the topic and provide valuable information and insight in to the how's and why's of dozens of important subjects such as: why a plan is so important to the success of a project. the importance of good teamwork and how to select the right members of a team for a project. what tools are available to help you be a better project manager. and much more. </description>
<link>http://www.universalclass.com/i/crn/33432.htm</link>
<pubDate>Fri, 5 Oct 2007 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<item>
<title>Home Inspection 101 </title><description> The home inspection field is one that has been rapidly growing since its inception in the mid-1970s. Not only are they an important part of every home buying purchase, but the industry also relies upon people that are knowledgeable in the field. This course covers all aspects of home inspections and is a great educational tool for anyone considering hiring a home inspector, and more importantly, someone looking to become one. Lessons in this course cover everything from the basics of what is included in an inspection, and in-depth information as to what inspectors look for when it to comes to plumbing, electrical, and all other areas of the home, both inside and out. Students taking this course can expect to learn home inspection 101, the basic tools of the trade, the role ethics play in home inspections, and how to conduct an inspection. Students will also learn about red flag issues such as mold, radon, and carbon monoxide, as well as how routine maintenance can extend the life of a home. The course rounds out with everything one needs to know in order to start their home inspection business and keep it successfully running. This course features helpful checklists, examples, links to sites of interest and videos, and an introduction to everything one needs to know about the home inspection field. Whether you are someone interested in knowing more about what it takes to be a home inspector, how it can help you in the home purchasing process, or are ready to start your own home inspection business, this course has you covered! </description>
<link>http://www.universalclass.com/i/crn/7550108.htm</link>
<pubDate>Sun, 4 May 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Weight Training 101 </title><description> More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great strength and muscular development. Much has certainly changed in the last five millennia. Weight training has replaced 'weight lifting' as the principal goal of many people who are interested in developing their bodies and increasing their success both on and off the playing field. Lifting weights is a sport, but weight training is a lifestyle. As we will learn in this course, the difference is not merely semantics. Weight training is indeed a profession for some people, from physical therapists to professional coaches who advise people on how to use weights to repair and build muscle. Strength training is an all-encompassing term used to describe all endeavors aimed at increasing one's strength and pushing the body's potential to further heights. Weight training is a specific type of strength training that specifically uses weights to achieve its goals. Proper weight training incorporates many cardiovascular benefits, but its chief goal is to build muscle in a healthy, educated, and safe manner. This course will provide a comprehensive view of muscular function and#8211; how muscles work, how they grow, the nutrition they need to propel growth, how their development can facilitate fat loss, and how to safely exercise using the proper form and technique. </description>
<link>http://www.universalclass.com/i/crn/7550362.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
</item>
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<title>Reading Comprehension 101 </title><description>Whether you are a student who is seeking to pass the reading comprehension portion of such standardized tests as the SAT, ACT, CLEP, College Placement Test, ACCUPLACER, GRE, MCAT, LSAT, or GMAT, or you need to improve your reading comprehension for work or for other personal reasons, this course is for you. You will learn the best way to approach a variety of reading materials and how to improve both your comprehension and speed when reading those materials. In today's world it is more important than ever to understand how to draw meaning from what you read. Students and employees are actually required to read more than they ever have in the past--how-to books, technical manuals, and on-line reading resources. In order to position yourself at the top of your organization or the top of your class, learning to read with greater comprehension is a skill that will set you apart from the competition. Whether you already like to read and simply want to sharpen your skills, or you find that you struggle with reading comprehension and speed, this course has something for everyone. It has been said that reading one book a month every month for five years on a particular topic will position you in the marketplace as an expert. What if you were able to accelerate that speed by reading two books a month for two and a half years, or four books a month for 1.25 years? Reading is power. Learning to read faster, more accurately, and with greater comprehension is a skill that you need in today's competitive world. </description>
<link>http://www.universalclass.com/i/crn/7550539.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Writing Basics 101: Spelling, Grammar, Punctuation, Writing Structures </title><description>Most of us learned spelling and grammar in elementary school and brushed up on the rules occasionally in junior high or middle school. Once we entered high school, it was assumed we knew and remembered all of the essentials -- and slowly we discovered that although there were some rules we just had to look up, we simply stopped worrying about 'the minor details.' It's time to relearn those 'minor details' that can help you write, and read more effectively. But it's hard to fix something unless you know how it works. This self-paced, stress-free course was developed not only for students wanting to improve their basic writing skills, but also for business writers, creative writers and office staff wanting to improve poor work related writing and avoid embarrassing their boss and themselves. Our innovative course is designed as a refresher course for those who need to brush up on their skills and a reference for anyone who wants to be able to look up the rules for confusing grammatical questions quickly and easily. After you've reviewed the basic rules of grammar and spelling, you can move on to the lessons on writing style for tips on improving your sentence and paragraph structure, how to polish your writing and how to avoid common errors. And because the course is online doesn't mean that you'll be left on your own. The instructor will be grading assignments and tests and is available through email to answer questions and provide guidance. Why not join us, learn at your own pace and your own schedule and reap the benefits? </description>
<link>http://www.universalclass.com/i/crn/7550406.htm</link>
<pubDate>Mon, 31 Jan 2011 10:58:10 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Leadership and Supervision 101 </title><description>The idea of leadership is one that seems to constantly change. What was once valued in a leader in past centuries, is no longer valued in our modern era. So then, how do we define leadership? And is leadership the same as supervision ? In this Leadership and Supervision course, you will learn not only what makes a great leader, but how a person's attributes and skills can affect their leadership abilities. We will also address the roles of problem solving and planning in the scope of leadership, as well as define the role supervision plays in leadership (and vice versa). This course features several historical examples of real-life leaders and how their skills were able to cement their place in history as some of history's greatest leaders. All the leaders are addressed in-depth to give those taking this course a practical example to base their own leadership traits. For anyone who thinks they may be a leader, and for all of those who want to be one, this course will give you a practical guide to becoming a powerful and respected leader. At the end of this course, you'll be able to apply what you have learned in a final exam that can show you if you have what it takes to be a leader that history will remember. So...what kind of leader are you? And what can you do to improve upon your leadership skills? Join us today, and let's find out. </description>
<link>http://www.universalclass.com/i/crn/7550075.htm</link>
<pubDate>Fri, 29 Feb 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>How to Manicure </title><description>The practice of manicuring is a worldwide fashion statement. If you're putting a chunk of your paycheck into beauty products, manicures and pedicures, you may want to save precious dollars by learning to do your own mani-pedi. How to Manicure gives comprehensive information about keeping natural nails healthy and beautiful, and all the essentials about the chemistry, application and care of artificial nails After learning about the risks and rewards of a professional nail salon, you'll know what to look for when selecting a salon and nail technician. Your personal manicure kit will become your best ally, whether you manicure at a salon or decide to fatten your wallet by doing the manicures yourself. Nail products are at a whole new level, and you'll discover the latest manicure products and tools to get the job done on a professional scale. Feet need love too. Last years sandals will look brand new after you complete the steps to a perfect pedicure. Foot problems can cast a cloud on a perfect day. How to Manicure helps you deal with common foot problems and practical home remedies and cures for relief. Take the anxiety out of manicuring the 'other hand' when you learn the tips to professionally apply that perfect shade of polish. How to Manicure takes the mystery out of hand and nail care, pedicures, artificial nails, problem nails and, nail diseases and infections, with emphases on self-maintenance. Take a good look at your nails. Do you need to home manicure? Find all you need to know about home manicuring in this How to Manicure course. </description>
<link>http://www.universalclass.com/i/crn/7550123.htm</link>
<pubDate>Thu, 5 Feb 2009 14:20:43 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Motivational and Public Speaking 101 </title><description> Public and Motivational speaking is often a cause for anxiety for millions of people, and it need not be. With the proper preparation, knowledge, and mindset, you can become an extremely effective public speaker. Public and motivational speakers are in very high demand in today's society, and they are a part of nearly everyone's daily life. Effective public speaking opens many opportunities for those willing to increase their ability in this important skill. In this course, you will learn how to deliver your message clearly to an audience. We will include advice from professionals on how to inform, entertain, and motivate an audience into action. This advice includes how to combat stage fright and banish it forever, what elements to include in an effective speech, how to research an audience before you arrive, how to develop your own style, how to organize a speech's structure, how and when to use visual aids, how to control and train your voice, and more. We will also cover other aspects of public speaking such as nonverbal communication, and how to best prepare yourself questions from an audience. Other topics include how to give your best delivery when problems arise and how to deal with foreign audiences. This comprehensive course will give you the self-confidence you need to be an excellent speaker. </description>
<link>http://www.universalclass.com/i/crn/7550402.htm</link>
<pubDate>Fri, 15 Dec 2006 10:25:07 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Effective Communication 101 </title><description> Communication influences all factors of your life. From daily interactions with strangers on the street to the way you present yourself in the board room, the way you communicate is a reflection of who you are and the way you establish relationships with those around you. Although there are many sides to communication (including verbal interactions, nonverbal cues, and even using technology to maximize impact), there are a few basic fundamentals that span across the nation and around the globe. By understanding the way you communicate and increasing your knowledge of conflict resolution and negotiation, you can increase your probability for success with others. Whether you are working in the business community, strengthening your personal relationships, or simply seeking to increase your comfort in reaching out to others as a whole, effective communication is your bridge from potentially hazardous misunderstandings to personal--and professional--success. </description>
<link>http://www.universalclass.com/i/crn/7550121.htm</link>
<pubDate>Tue, 25 Oct 2011 11:00:11 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Speed Reading 101 </title><description>Speed reading provides you with the tools and information you need to improve not only the speed that you read, but your comprehension and concentration as well. Speed reading will also provide you with effective tools that you can use when you're in a pressure reading situation. Throughout the course, you will find a number reading passages to test your words per minute reading rate as well as your comprehension abilities. A number of drills are also provided so that you can retrain your eyes and expand your vision, which is an essential skill for reading at a much faster rate. Far too many people still read at the same rate they were taught in elementary school and speed reading will help you to break your elementary reading habits. Additionally, you will learn how to break other bad habits that are slowing you down. This includes subvocalization, using your fingers while you read, and reading aloud or under your breath. These are bad habits that many people have developed from poor reading skills and never being taught more effective reading habits. When you learn to speed read, you are able to break these bad habits and improve your reading rate as well as your comprehension of the material. Many people believe that speed reading requires months of training and that you need to work with someone specialized in speed reading. However, with just a few minutes of practicing each day, you are able to improve your reading level, improve your reading rate and comprehension, all on your own. </description>
<link>http://www.universalclass.com/i/crn/7550418.htm</link>
<pubDate>Thu, 15 Jan 2009 05:15:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Interview Skills 101 </title><description>Preparing for your job interview could very well be one of the most important moments of your career. Landing the perfect job can be a challenge, but with the determination and passion you will need to begin a successful career, you can easily overcome this challenge, and bring a lot of valuable experience with you to the next interview if you don't get the job. Just a little preparation and thought ahead of time can have wondrous effects on your interviewing skills. This course will go over the issues and provide an in-depth analysis of the interviewing process. With some independent practice, this course can help you prepare successfully for any job interview! Topics will include: Common Interview Questions What Employers Want Attitude and Effort Body Language Research The Mock Interview Phone Interviews Behavioral Interviews Closing the Interview Thank You Notes </description>
<link>http://www.universalclass.com/i/crn/7550092.htm</link>
<pubDate>Mon, 5 Jan 2009 13:42:09 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Vocabulary Building </title><description>Are you interested in building your vocabulary? Do you feel that your writing or your speaking vocabulary is below average? The purpose of ' Vocabulary Building ' is to beef up your everyday vocabulary with words that you could use in everyday conversation. A strong vocabulary will not only give you the tools to say and write exactly what you mean it can also help you on a job interview, communicate better with a doctor or your lawyer and certainly help you with school work. A good vocabulary makes you sound smarter, feel more assured and practically guarantees you'll be a better writer and speaker. The purpose of this vocabulary class is to beef up your everyday vocabulary with words that you could use in everyday conversation. The larger our vocabularies the more clearly we can communicate with others and understand what others are trying to communicate to us. This course will introduce some simple ways to learn new vocabulary words by practicing reading in context, by writing sentences using the words and by doing practice exercises and quizzes. The class is not a beginning or advanced vocabulary course. It's that 'in between' course where so many people's vocabulary skills fit. So if you're interested in expanding your vocabulary skills in a self-paced, no stress format where an instructor actually reviews and corrects your sentence writing, why not give it a try? Enrich your life by enriching your vocabulary. </description>
<link>http://www.universalclass.com/i/crn/7550415.htm</link>
<pubDate>Thu, 15 Jan 2009 05:15:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>ESL Basic Writing Skills </title><description>Communication is vital in today's society. It is not enough to merely be able to speak and understand spoken English. In the United States, writing English is often a necessary skill in many job industries and fields. In order to develop practical writing skills, one must understand the basics of English grammar and sentence structure. Learning essential vocabulary and continually expanding knowledge is one of the best ways to succeed, both in personal and professional lives. Learning how to write English may be difficult for many individuals, and takes much practice and patience. ESL students as well as native English speakers who wish to improve their writing skills need to have a basic understanding of grammar structure, tense usage, vocabulary, and how to commit thought processes and ideas onto paper. This ESL basic writing course will help you improve your writing skills through lesson plans and samples that explain many grammatical style rules and functions in easy-to-understand examples and skill-building usage. This course will also help students learn to write natural and clear sentences, as well as help in composing personal and business letters to better increase job skills and communication. In today's modern world, increasing proficiency and clarity of the written language is fundamental in all human communication. In order to write well, you must practice concepts that involve grammatical structure, voice, style, and vocabulary usage. This course will carefully guide you through the basic structures and rules of the English language and focus on improving skills that are necessary in order to write clearly and accurately. </description>
<link>http://www.universalclass.com/i/crn/7550408.htm</link>
<pubDate>Thu, 15 Jan 2009 05:15:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Face Reading (Physiognomy) </title><description>The spirit of a person is reflected in his/her true personality. Participants will learn to identify and analyze the features of the face and gestures that characterize personality traits. Excellent for Team Building, Sales,Jury Selection,Job Placement, Consulting/ Counseling,and just having fun. This class is self-paced and it is designed to provide you with observable information about yourself and others that reflect the human spirit. </description>
<link>http://www.universalclass.com/i/crn/2200.htm</link>
<pubDate>Sat, 12 Jan 2002 18:31:18 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Enhance Your Everyday Vocabulary </title><description> Have you ever been reading a newspaper or listening to a commentary and been confronted with a word you didn't know -- like for instance, plethora ? Over the years, you've seen and heard this word 20 times but you don't quite manage to remember the definition or use the word yourself when writing or speaking. You were supposed to have learned all this vocabulary stuff in high school or college but maybe you were absent that day? Well, It's never to late to fill in some of the gaps. Increase your vocabulary at your own pace! Memorize just 10 words a day - or a week - whatever works for your schedule. In some cases it's not really memory work - it's just 'refreshing'. Amaze your business associates, family, friends, and (more importantly) yourself by enhancing your conversational skills. Not only will you avoid the embarrassment of misusing or mispronouncing words, but also with the right vocabulary you may impress others with your dexterous and inventive handling of important concepts without being considered a show-off. Plus vocabulary enrichment does wonders for your self-esteem and certainly has the added benefits of helping with crossword puzzles and Trivial Pursuit. Through these interactive lessons, which have divided up ten different words in twenty lessons, you will learn interesting and relevant vocabulary. Words used frequently by 'experts' to describe various cultures, words used in restaurants, words used in economics and business, legal words, technology terms, psychological jargon and much more. You'll not only practice using the words in a sentence you create, you'll also be writing short paragraphs with some of the words. Although the course emphasis is on vocabulary building, you'll have the added bonus of receiving some general writing assistance. So join the class and retain some of those words you once learned and promptly forgot. </description>
<link>http://www.universalclass.com/i/crn/7550414.htm</link>
<pubDate>Thu, 15 Jan 2009 05:15:15 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>GED Preparation </title><description>This online course will prepare you to take the GED (General Educational Development) test. The testing format will be explained and broken down to highlight the five testing areas along with the content each of these sections will cover. This course will provide many resources from test tips and strategies, practice tests and recommended book preparations, and researched netlinks attached to many test topics to be read at your own leisure. The GED test covers a wealth of information within the five-test sections. These test sections include English Grammar and the Mechanics of Writing, Social Studies, Science Studies, Math Studies and Literature Studies. You will not need to know all of the information in these areas to pass the GED, but you will need to know and understand several of the main topics in each area. This course highlights, provides a brief summary/definition/ or example of each of these main topics. </description>
<link>http://www.universalclass.com/i/crn/30421.htm</link>
<pubDate>Sun, 1 Jan 2006 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Effective Presentations </title><description>Speaking in front of a group of people is one of the most common fears people experience. In fact, it may be more feared than death...or even spiders . Yet being able to present ourselves, our companies, our ideas and products to others is one of the most essential skills to have in life. The ability to communicate our ideas effectively helps other people catch our enthusiasm--and without that enthusiasm and support of others, many great projects would never get off the ground. During the course of this training, we will discuss exactly what a presentation is and how improving your public speaking skills can positively influence many different aspects of your life. We will talk about understanding the situation at hand, knowing your audience, and believing in your subject matter. Then, we will present strategies for researching, organizing, and developing your presentation. We'll also discuss some techniques to help you deliver a confident presentation and review what you can do in the future to improve your presentations skills for the long-term, making each future presentation you do, easier on you and more rewarding for those attending. </description>
<link>http://www.universalclass.com/i/crn/7550101.htm</link>
<pubDate>Sun, 27 Apr 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>How to Improve Your Concentration </title><description> Concentration is a part of our daily lives. We concentrate on our work and our life situations, either consciously or subconsciously. Is focus the same as concentration, and if not why are the terms often used so interchangeably? Why can some of us read a book, listen to music, and think about the day all at once? Why can some of us simply focus on the task at hand and find it difficult to think about anything else? How does age play a role? Are your concentration skills and ability to focus improved or taken away from based on your age? This course consists of eleven distinct lessons that will explore the process of concentration, factors that affect and enhance concentration, and ways of improving the concentration process. We will delve into the thought process, and how different circumstances can affect one's ability to focus and concentrate effectively. Furthermore, we will investigate the relationship between focus and concentration. Studies indicate that diet and the way we exercise our brains now can decrease the risk for Alzheimer's later. Certain foods and vitamins have also been reported to increase brainpower and improve the power of concentration. Lastly, the method and environment for your concentration will depend on the task that you need to accomplish. Not every task requires a loud music filled environment, nor does every task require a quiet library like setting. Can your concentration skills use some fine-tuning? We invite you to find out! </description>
<link>http://www.universalclass.com/i/crn/7550156.htm</link>
<pubDate>Sun, 13 Jul 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Team Management 101 </title><description> Team Management Is -- Designing and Developing a Team Committed to a Common Purpose 'No man will ever make a great leader who wants to do it all by himself or to get all the credit for doing it.' (Andrew Carnegie) 'Managing' used to be just telling people what to do and getting merchandise out the door. But as time marched on, workplace conditions changed again and again -- and workplace complications paralleled the pace of these changes. Today's working world requires much more of the average supervisor or manager than simply setting goals backed up by ultimatums. Managers need to be team leaders. They need to understand and accommodate their employees' different working styles and personalities. In a team oriented atmosphere, individuals contribute to the overall success of an organization while working with other team members to attain the objectives of the team and organization as a whole. A team is not just a collection of individuals. It is so much more. The total 'team' being far greater than the sum of its parts. A properly developed and managed team synergistically harnesses its individual members' talents, experience and energies. It really is the together part that makes a great team. For example: R Teams intensify focus on the task at hand R Teams do work that ordinary workgroups can't do. R Teams make better use of resources. They are a way for an organization to focus its most important resource, its brainpower, directly on its problems. R Teams mean improved production. As they straddle all the functions contributing to a process, teams naturally understand all steps needed to improve production. Join our insightful Team Management in Business course today! </description>
<link>http://www.universalclass.com/i/crn/7550168.htm</link>
<pubDate>Sat, 7 Mar 2009 10:20:26 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Public Relations 101 </title><description>Public relations can contribute immensely to the success of a business large or small. In short, it is a message, an image, a story or a brand, that is vital to communicate and can grow a business. A solid and well thought out public relations plan can bring awareness to a company's products and services. But can also provide a wealth of exposure that is necessary to keep a business alive. Not only can public relations be your number one fan, it can provide low cost or no cost advertising that is easy on a budget. The role that public relations will play for your particular business, or organization will depend on your goals and what you intend to accomplish. In a marketing plan there are four major components a. public relations b. marketing, c. advertising and d. selling. These are four distinct areas that are interrelated but play unique roles. While we will briefly touch on the relationships of each and how they affect one another, this course will primarily focus on the Public Relations actions your business can take that can contribute to business success. Topics will include: Tools for Public Relations, Your Message, Your Story and What You are Trying to Accomplish Using the Internet, Putting Together a PR Plan, Sample Press Releases, and the Importance of a Media List and Media Relationships, Reaching Your Audience, Events that Draw Press, and Media Attention, Avoiding Bad Customer Service Can Mean Avoiding Bad Press, The Role That Marketing Plays in Your Business </description>
<link>http://www.universalclass.com/i/crn/7550174.htm</link>
<pubDate>Wed, 20 Aug 2008 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>ESL Basic Grammar and Writing </title><description>This ESL basic grammar and writing course will provide an introduction to the basics of American English grammar and writing. We'll be covering the following topics in detail: - review the basic English structure in the form of nouns, verbs, prepositions, adjectives and adverbs - review the proper use of pronouns, prepositions, and conjunctions - practice sentence structure and mastering subject-verb agreement - cover writing basics - improve reading comprehension - increase your vocabulary - learn how to write clearly and more effectively - learn how to organize your thoughts and write a personal or business letter Whether you are learning English as a second language or are a native speaker striving to improve your English and writing skills, using proper grammar rules and writing guidelines are essential building blocks to creating clear and understandable thought processes and ideas. Communication is vital in today's society. It is not enough to merely be able to speak and understand spoken English. In the United States, English writing and comprehension is a necessary job skill for nearly all job industries and career paths. In order to develop practical writing skills, you must understand the basics of English grammar and sentence structure. Knowing the proper way to communicate in a wide range of fields will help promote your self-confidence, increase your skill levels, and ensure your job advancement and promotion. This course will guide you through the basic grammar structures and rules as well as focus on improving the necessary skills leading to clear and accurate writing. </description>
<link>http://www.universalclass.com/i/crn/7550409.htm</link>
<pubDate>Mon, 31 Jan 2011 11:10:46 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Resume Writing 101 </title><description> One of the most important and intimidating steps in the job search process is writing a solid resume that gets the attention you want and need. Unfortunately, many job seekers get overwhelmed before they even get started. The result is poorly-written resumes that are built on top of templates that don't do the job seeker any good. Today, resumes must appeal to potential employers while also being optimized for the electronic age. Whether you are handing a resume over in person or are emailing an electronic copy to be added to an online database, the words you use and the formatting you choose will make a big difference in whether or not you get that interview. This course teaches you not just what a resume should look like, but what it should say. It walks you step-by-step through the creation of the most common sections found on resumes in today's job market. In addition to helping you determine what information should be included, it also goes a step further to help you realize what pitfalls to avoid when creating this powerful, job-searching tool. </description>
<link>http://www.universalclass.com/i/crn/7550211.htm</link>
<pubDate>Tue, 3 Feb 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Self-Improvement</category>
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<title>Vegetarianism 101: How to Be a Vegetarian </title><description>Are you curious about vegetarianism or thinking about becoming a vegetarian? You are not alone! Millions of people have made the switch to vegetarianism. Why? Because there are so many benefits, including for your health, the planet, and the animals! This course is jam-packed with information, tips and advice on making the switch. You will learn about the different types of vegetarians, the history of vegetarianism, get an in-depth look at the various reasons why people choose vegetarianism, some famous vegetarians, as well as vegetarian myths and frequently asked questions. You will also learn about animal rights, vegetarian nutritional needs, and how to raise vegetarian kids. In addition to all this, the course will teach you about how to eat as a vegetarian, including dining out and being a guest at someone's house. This course wraps up with providing information on how to make the transition successfully and where to find more information and support. This course is perfect for those interested in becoming vegetarian, as well as parents who have a child who has become vegetarian, educators, teachers, and many others! Get started today and learn all about vegetarianism and why it has become so popular around the world. The more you know about vegetarianism, the more successful you will be at making the transition or supporting someone who has! </description>
<link>http://www.universalclass.com/i/crn/7550541.htm</link>
<pubDate>Sat, 1 Jan 2011 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
<category>Self-Improvement</category>
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<title>World Religions 101 </title><description>World Religions 101 provides a clear and concise introduction to the major world religions. You'll learn about the people, places, practices and philosophies shaping today's events. Some religions might be familiar, some strange and some you may never have heard about but why not discover karma, nirvana, yin and yang and the Holy Trinity? Although many of us think of religion as a belief system practiced through faith, obedience, prayer and worship, you'll find that some religions are more than just a belief in a deity, but an entire philosophy and way of life. Explore the religions that have shaped history, civilizations and your next door neighbors views. You will learn about the founders, the history and essential teachings of each of these major religions: Hinduism, Christianity, Judaism, Buddhism, Islam, Confucianism, and Taoism, plus brief descriptions of other religions and religious practices. Why not join this self-paced course and learn about the diverse spiritual paths humanity has taken? Everyone is welcome! </description>
<link>http://www.universalclass.com/i/crn/7550450.htm</link>
<pubDate>Thu, 1 Jan 2009 01:01:11 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Science</category>
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<title>Human Rights Law in Perspectives </title><description> One of the most profound effects of Marshall McLuhans' description of the world as a 'global village' was its effects on human rights' activities. Today, with technology, most international human rights organizations have branches and affiliates all over the world and can therefore easily monitor human rights' violations. The world as presently constituted, therefore, provides an opportunity to get educated about one's basic rights and the events that shape history in different parts of the world. This course provides a general overview of international human rights and a thorough knowledge of fundamental human rights. It also discusses the role of international pressure groups and international courts and tribunals in observing and enforcing human rights. Lesson One and Two traces the philosophical background and types of human rights. Lesson Three focuses on 'the engine' on which human rights operate - The Rule of Law, while Lesson Four examines how international human rights organizations mould public opinion and ensure observance of international human rights covenants. The course ends with the analysis of high profile cases of Senator Pinochet of Chile , Slobodan Milosevic of former Yugoslavia and Charles Taylor of Liberia - all former Heads of State. This course is meant for undergraduates and graduate students taking human rights courses and anyone seeking a career or an update on human rights. It will aid them in understanding the dialectics involved in human rights practice in the world, in addition to equipping them with current information on human rights' activities. </description>
<link>http://www.universalclass.com/i/crn/16438.htm</link>
<pubDate>Sat, 9 Dec 2006 14:08:08 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Science</category>
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<title>World War I </title><description>Unlike anything that had gone before it, the first great conflagration of the twentieth century was to set a precedent for all wars to follow. Involving nations from around the globe, the world had never seen a military conflict on this scale. This brutal struggle is known by many names: 'the Great War', 'The War to End All Wars', 'the First World War', and 'World War I'. Beginning in 1914 and lasting until 1918, this event would change the face of the world forever. Fought primarily in Europe, World War I claimed the lives of over nine million people and was one of the most deadly military conflicts in history. Much more than just an isolated incident in the history of humankind, the developing political climate in Europe had been brewing for a very long period of time. Alliances were formed, wars were fought over disputed territories, and bitter rivalries were established. What resulted was an epic-scale struggle for the domination of a continent and, perhaps, the world itself. For the first time in the history of warfare, aerial combat was used extensively. The trench-style warfare, complete with artillery fire, barbed wire, and chemical weapons, was unlike any conflict ever seen before. The aftermath of this brutal war would resolve little and, ultimately, pave the way for establishment of Nazi Germany and the next World War. In this course, the major issues and causes of the First World War will be discussed, along with a summary of the major battles, powers, and personalities (both military and political) that shaped the events and ultimate outcome of this epic struggle. This information should give the student a working understanding of the basic history of the war and how it helped set the stage for the next tragic global conflict. </description>
<link>http://www.universalclass.com/i/crn/7550439.htm</link>
<pubDate>Thu, 1 Jan 2009 01:01:11 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Science</category>
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<title>How to Write a Grant Proposal </title><description>Did you realize that you are most probably an experienced grant writer already? 'NO' , you say, 'I've never written a grant in my life before' -- but you have. Most people out there have asked somebody, at some time, for something in writing (one way or another), so you have most likely followed some of the basic principles and procedures of putting a good case forward for something you want (and not necessarily for money). And basically that is what a grant proposal is all about. Okay, there's a little more to it than that--but the techniques you consciously (or unconsciously) learned when putting together those requests, when submitting them and SUCCEEDING, are a fabulous place to begin. BUT obviously you need to polish up that gem by building on the basics, learning the techniques, and following the requirements and conditions for writing successful grant proposals. And there is no better place to start than with this course. It doesn't supply all the answers, no one source does, but this approach to the subject of grant writing is clear, straightforward, and easy to understand. It doesn't matter whether you are looking at grant writing just as a means of helping your child's school, or looking at it as a part or full-time career. You can and will be successful if you set your mind to it and invest a little of your time in carefully going through this course, researching sites suggested in it, and building from there. Join us today, and let's learn how to write a successful grant proposal! </description>
<link>http://www.universalclass.com/i/crn/7550155.htm</link>
<pubDate>Thu, 5 Feb 2009 14:23:09 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
<category>Social Science</category>
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<title>Fundraising 101 </title><description> Whether you are seeking to raise funds for your non-profit group, a worthy charity, political or religious organization, your local school or to provide community specific aid, this detailed course will provide you with everything you need to know about the basics of fundraising. Although Fundraising 101 is geared towards the novice, even those with past fundraising experience will find useful ideas and the latest information. Fundraising is a fulfilling and worthwhile endeavor, it can also be overwhelming and confusing if you are not sure where to start or how to stay on track. With the magnitude of charities out there soliciting funds from givers it also becomes a difficult task to make your own group stand out from the others. Convincing potential contributors to rally to your cause requires the efforts of several dedicated individuals and substantial organization long before you ever ask that defining question--'Would you please help with your donation?' Making full use of this course in its entirety is the first step in turning the dreaded response ' I gave at the office,' into the much desired 'Sure, I can donate!' </description>
<link>http://www.universalclass.com/i/crn/32862.htm</link>
<pubDate>Wed, 11 Apr 2007 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Social Services</category>
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<title>How To Coach Youth Basketball </title><description>If you are new to coaching youth basketball and not sure what to do, this course will get you up and running! In this short easy to follow course you will learn how to begin your basketball coaching career. We have comprised the basics that will not only set you on a path to coach youth basketball, but make you one of the best coaches ever. They will be calling you back every year to coach and the children will have love and respect for you. You will learn how to teach kids about the game, information about how to set up your season, how to create a positive team atmosphere, coaching tips, the basics of beginning practice, and drills and strategies for new coaches to practice. </description>
<link>http://www.universalclass.com/i/crn/33203.htm</link>
<pubDate>Sun, 17 Jun 2007 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Violence Prevention Strategies</category>
<category>Social Services</category>
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<title>Weight Loss Management 101 </title><description> People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change, and that is what this online class will focus on: the improved health benefits of weight loss, exercise, improved nutrition, and long-term weight management. Making a commitment to a healthy lifestyle won't just help you get back into those skinny jeans: It will allow you to set a good example for your children that they can follow into adulthood. It will help you feel better as you go about your normal daily activities. It will improve your endurance so you can do the things you love for longer, without getting tired. It will improve your mood and self-image. It can even save you money. Long-term weight loss involves a complete lifestyle change. It will be uncomfortable at several points in time, and some days it will seem easier to give up. It is important to understand all the obstacles in the way of weight loss so that you can deal with all of them effectively. This course will look at common weight loss roadblocks and propose suggestions for overcoming them. It will discuss the health risks of being overweight, the real economic costs of weight, assessing your current weight level, and establishing a goal weight. It will also provide extensive information about nutrition and exercise for weight management. This study will also provide you with all the information you need to balance your weight over the long term. </description>
<link>http://www.universalclass.com/i/crn/7550347.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
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<title>Reflexology Basics </title><description> Did you know that up to 75% of all health problems are linked to stress? Would you be interested in learning to solve many health problems in a natural way? Reflexology is a therapy using gentle pressure and manipulation of feet or hands in the belief that pressure applied to specific points can benefit other body systems. How would you like to easily build Reflexology into your life and reduce stress? In this self-paced online course you will discover the art of reflexology and learn to apply the techniques. Through 8 relaxation techniques, you will be taught how to perform reflexology treatments like a professional plus learn the art of working with your hands, the different patterns used in a full foot reflexology session and working reflex areas in the hand to target specific body systems. Perhaps you would like to learn how to perform reflexology on family or friends? Perhaps you are thinking of pursuing a career in reflexology or another medically related field that requires an understanding of anatomy and physiology? You have found the right place! Let your fingers do the walking. </description>
<link>http://www.universalclass.com/i/crn/7550361.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
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<title>Chakras 101 </title><description>Just what is a chakra? You may have heard the term in a yoga class or seen a chakra massage on your local spa's menu of services, but where did the idea of chakras originate and what associations can be found between chakras and our feelings of health and well-being? What is the connection between chakras and spirituality? How can understanding chakras help to illuminate alternative ways of remedying stress and ailments, and how are chakras integrated into other fields of study? In Chakras For Beginners , you will learn the answers to all of the questions above, as well as information on a variety of related topics including: Color and Light Therapy Crystal Therapy Meditation Auras Hinduism Tantric Sex Serpent Power Foods To Nurture Your Energy Centers Homeopathy A romatherapy and Essential Oils This course will address all of the questions above in 11 easy to follow lessons, and also provide additional resources for continued study. The lessons will be designed for anyone interested in health and vitality, meditation or religious study. All of these aspects will be incorporated into the class, and review questions will be provided to ensure comprehension of the most important points. </description>
<link>http://www.universalclass.com/i/crn/7550377.htm</link>
<pubDate>Thu, 1 Jan 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
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<title>Energy Healing </title><description> Energy Healing, what is it? How is it different, or is it the same, from Color Therapy, Crystal Healing, Reiki, Visualization, Touch Therapy....? Can I do this myself? How would I go about setting up a practice? These questions will be answered in this course. Today, energy healing encompasses a broad territory, with many individual schools of thought, branching out into even more new territory. And while we will introduce some of the more popular schools of thought within this course, it isn't our purpose to laud one of them above the other. Instead, it is our intent to welcome you to the world as seen through the eyes of an energy healer -- regardless of your particular specialization. After you've completed this course, you'll have a clear understanding of what energy healing is, how it works and how you can make it work for you -- in a personal or a professional fashion. There are so many types of healing therapies out there, and this course provides a realistic starting point for anyone interested or curious about what this is all about. </description>
<link>http://www.universalclass.com/i/crn/7550354.htm</link>
<pubDate>Mon, 1 Mar 2010 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
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<title>Self Hypnosis 101: Reshaping Your Reality </title><description> Hypnosis involves the practice of methodically slowing down and relaxing the body's systems until the mind reaches a state of relaxation, or light trance, which allows it to readily accept beneficial suggestions. In this course we will review hypnosis as it pertains to unwanted habits, both physical and emotional, enhancement of skills, and improving our lives, in general. Included are instructions on how to plan your sessions, how to lead yourself into a state of deep relaxation, and come up again when you are ready. You will also learn to 'script' your hypnosis sessions, by carefully crafting affirmations that go to the heart of whatever you want to work on in your life. Also provided are sample scripts to help you learn how to devise your own, as well as a worksheet form for planning out your sessions. The underlying motivation for this work is to replace and reframe negative thinking with constructive, positive thoughts and beliefs through relaxing the body into the alpha state, and suggesting succinct, positively worded ideas while the mind is open and vulnerable to suggestion. We call this course 'Reshaping Your Reality With Self-Hypnosis' because, once your thinking begins to change with the help of these lessons, your life experiences will begin to change. Dive in, have fun, and learn a new approach to life. </description>
<link>http://www.universalclass.com/i/crn/7550385.htm</link>
<pubDate>Thu, 1 Jan 2009 00:00:00 GMT</pubDate>
<author>Universal Class, Inc.</author>
<category>Therapy and Treatment</category>
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