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Course Description
"It's surprising how much of a memory is built around
things unnoticed at the time."
- Barbara Kingsolver, novelist
Memory is one of the most basic and important functions of the human brain.In fact, without memory we can't learn.Most people think of memory as how we recall past events, but it is also the building blocks for almost everything we do in the present and future.Our memories provide us with a sense of our own personality and give us the information we need to function properly in the everyday world.Communication, problem solving and relationships all rely to some extent on memories that we use to inform us as we take action.
Of course, our brains can't remember everything.Brains simply don't have the capacity; if they tried to remember everything we experienced, there wouldn't be room for anything else.Involuntary muscle function, thought processes, the senses and numerous other activities would be crowded out.There are dozens of variables that affect how much we remember, how long we retain it and whether we can recall it.Fortunately, we can learn ways to improve how much we remember and enhance how long we remember it.
This course will explain how memory works, and will also cover these topics:
-Strategies to improve Memory
-Peg Memory Systems
-The Loci Method
-Memorizing Numbers
-Mnemonics
-SCAD: Learning to Become an 'Expert Witness'
-Faces and Names
-Powerful Public Speaking
-Everyday Memory Aids
The class is self-paced and you can take it when it fits your schedule. So why not join and learn how to maintain a healthy memory and learn some memory improvement strategies!
Course Lessons
Lesson 1: How Memory Works
Memory seems like a simple thing, you think about where you put something you are looking for and the information (hopefully) is there for you. Most of the time, this recall of information is almost instantaneous.
Lesson 2: Healthy Habits and Memory
We can improve our memory by learning a variety of memory enhancing skills and learning how to focus on learning, but nothing will improve our memory if we don't take care of our bodies and our minds.
Lesson 3: Variety: Say It, Write it, Do It!
Using all of your senses is one of the surest ways to improve your memory. By utilizing more than one of your senses as you learn new material or simply try to retain information.
Lesson 4: Peg Memory Systems
Peg Memory Systems are one form of Memory system designed to help you remember lists of information.
Lesson 5: The Loci Method
The Loci method of memorization is one of the most ancient memorization tools known and is based on attaching individual items you need to remember to individual points on a route you are familiar with.
Lesson 6: Memorizing Numbers
In today's world we have to remember an amazing array of numbers -- phone numbers, addresses, social security numbers, account numbers, credit card numbers, and pin numbers.
Lesson 7: Mnemonics
Sometimes you want something a bit simpler than the admittedly complex number alphabet to help you remember lists of items or perhaps help you remember specific information.
Lesson 8: SCAD: Learning to Become an "Expert Witness"
We've talked a lot about how to learn and retain information that you are reading, studying or hearing. We've also learned a lot of ways about how to memorize and recall information like lists of words and numbers.
Lesson 9: Faces and Names
One of the most common admissions people have about their memory is that they have trouble remembering names and they are even worse at putting faces to names when they run into people they've only met once or twice.
Lesson 10: Powerful Public Speaking
Almost everyone has to give a speech at some point in their lives. Many of us have to do it with alarming regularity, whether it's at school, at work or for social functions.
Lesson 11: Everyday Memory Aids
We've reviewed quite a few mnemonic devices and specific methods for training ourselves to remember more information such as long lists of information, speeches and names and faces.
Optional Certificates Awarded
Certificate of Merit
Certificate of Academic Excellence
In addition to the standard Certificate of Course Completion, Merit Awards may be issued by the instructor at his/her own discretion and are based on student achievement. Merit awards also incur an additional $30.00 processing fee that covers the customization, printing, and delivery of the award, as well as access to the UniversalClass™ Portfolio Service that documents your achievements online. Official Merit Awards have a serial number that verifies the authenticity of the award (great for employers to verify your achievement).
This is a non-credit course, and is provided for your personal enrichment.
This course is not intended to be a substitute for any state, government, licensing, or educational requirements.
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"This class was very well organized. The information was presented simply and clearly. The techniques presented to improve memory were helpful and practical." -- Linda B.
"IT WAS GREAT AND I AM NOT GOOD WITH COMPUTER ESPECIALLY IN PASTING AND THAT SORT OF STUFF BUT THE INSTRUCTOR IS GREAT SHE REALLY WORKED WITH ME I APPRECIATE WHAT I GOT I JUST MAY TAKE IT AGAIN IF I CAN LATER." -- Clemencia G.
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