| Online Class: Lifetime Wellness 101 |
Enroll today! This is a self-paced, online course. You have 6 months to finish.
An instructor will monitor your progress and assess your body of work at course completion. UniversalClass™ offers many wonderful learning tools
to help you get the most out of your online course, including an online portfolio service
that manages all your course completions.
This class has been officially reviewed by our Course Review Committee that scrutinizes course content and instructor participation. This course has received our Committee's highest rating: 4 stars.
If you would like to receive more information
regarding this course, scroll down and fill out the "Request More Information"
form and we'll try to answer any of your questions within the day.
| 
1.0 CEUs |
Course Description |  Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying "You don't have anything if you don't have your health." Our birth certificates don't have an expiration date. We're entitled to a lifetime of wellness. But we have to earn it.
Lifetime Wellness gives you a blueprint to help you feel alive, vital, confident and experience a state of well-being. Treatment of disease may save lives, but it rarely results in wellness behavior and a feeling of well-being. It rarely results in the ability to make healthier choices and deal with stress in a positive way. Can you actually exercise your mind back to wellness? Why not? Tune in to the messages your body is sending you; learn to take charge of your body composition and ways to nourish your body with fitness. Get the jump on nutrition by making good choices. New is only new for a day but personal growth never quits. Whether you're contemplating a second career or getting fit inside and out, the Lifetime Wellness course helps you design an entire existence worth of living. Learn a new prospective on weight and diet, and the importance of exercise to maintain good health. You'll explore new ways to define yourself, not only by past accomplishments but by the possibilities you create for the future. Lifetime Wellness gives you all the tools to create a lifetime of fulfillment at any age.
This course offers 1.0 CEUs upon successful completion. You may take this
online course with or without CEU documentation. An online and hard-copy Certificate of Course Completion displaying your coursework and
CEUs earned is included with the CEU Option. We also offer an expedited Transcript Service for sending your accomplishments to a third party.
|
|
Course Lessons Optional Certificates Awarded - Certificate of Class Participation
- Certificate of Merit
Certificates awarded by the instructor will vary and are based upon student merit.
Any awards you earn are considered unofficial (or temporary) unless you decide to make the award official.
To make an award official, there is a $30.00 processing fee that covers the customization, printing, and shipping of a hard copy of the certificate as well as access to the UniversalClass™ Transcript Service.
Official awards include a serial number that verifies the authenticity of the award you earned for a lifetime (great for employers
to verify your achievement).
Additional Information |
|
|
