This course is virtually rich in exercises for mind-body relaxation and stress relief, healing emotions, inspiring creativity, and stimulating spiritual and conscious awareness. Each lesson covers exercises that have a specific focus: Relaxation and stress relief, emotional healing issues, your creative mind, heightening your conscious awareness. The course includes instruction, guided application of techniques and exercises, assignments and quizzes. When you finish with this course, you will have many new tools to help you cope with stress, emotional pain and residue, explore your creativity, be more self-aware and intuitively conscious. This course is great for those needing ways to deal and cope with life's stressors, anxiety, depression, anger, grief, workaholics, parents, single parents, spiritual seekers, and those going through life transformations or change.
Enroll today! This is a self-paced, online course. You have 6 months to finish.
An instructor will monitor your progress and assess your body of work at course completion. UniversalClass™ offers many wonderful learning tools
to help you get the most out of your online course, including an online portfolio service
that manages all your course completions.
If you would like to receive more information
regarding this course, scroll down and fill out the "Request More Information"
form and we'll try to answer any of your questions within the day.
1.0 CEUs
Course Description
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$29.00 - $25.00 (only for a limited time)
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This course is virtually rich in exercises for mind-body relaxation and stress relief, healing emotions, inspiring creativity, and stimulating spiritual and conscious awareness. Each lesson covers exercises that have a specific focus: Relaxation and stress relief, emotional healing issues, your creative mind, heightening your conscious awareness. The course includes instruction, guided application of techniques and exercises, assignments and quizzes. When you finish with this course, you will have many new tools to help you cope with stress, emotional pain and residue, explore your creativity, be more self-aware and intuitively conscious. This course is great for those needing ways to deal and cope with life's stressors, anxiety, depression, anger, grief, workaholics, parents, single parents, spiritual seekers, and those going through life transformations or change.
Creative Visualization: Exercises for Stress Relief, Creativity, Healing and Awareness guides students through various creative visualization techniques for the purpose of stress relief and relaxation, enhanced creativity, emotional healing, raising conscious awareness and goal achievement. It consists of six lessons that explain what creative visualization is, how to do it, what it is used for, and guides the student step-by-step through various applied visualization techniques and exercises. The course also includes five assignments and five quizzes. By the end of the course, students will learn how to use the exercises they've learned as tools in their daily life to cope with life stressors, stimulate their creativity, make progress on emotional healing issues, increase their self and world awareness, and to manifest success in goal achievement.
Instructor Dezra Lefr-Guthrie teaches several courses for UniversalClass including courses in Creative Writing.
This course offers 1.0 CEUs upon successful completion. You may take this
online course with or without CEU documentation. An online and hard-copy Certificate of Course Completion displaying your coursework and
CEUs earned is included with the CEU Option. We also offer an expedited Transcript Service for sending your accomplishments to a third party.
Minimum of 70% required for all certificates, except 'Certificate of Academic Excellence,'which requires 75%.
Certificates awarded by the instructor will vary and are based upon student merit.
Any awards you earn are considered unofficial (or temporary) unless you decide to make the award official.
To make an award official, there is a $30.00 processing fee that covers the customization, printing, and shipping of a hard copy of the certificate as well as access to the UniversalClass™ Transcript Service.
Official awards include a serial number that verifies the authenticity of the award you earned for a lifetime (great for employers
to verify your achievement).