| Online Class: QiGong 8 Movements | Discover 8 basic movements of QiGong that will help to build and balance your body's energy system and promote health and fitness in your life. QiGong breath practices will help to release stress and anxiety as it increases your concentration. QiGong will help to keep your mind alert, active and replenished with oxygen. In China, QiGong is used as a method to help fight and prevent cancer.
QiGong, (pronounced 'Chee Gung')comes from the word 'Qi' meaning Energy and 'Gong' meaning concentrated work. Loosely translated, QiGong is 'Concentrated Energy Work'. The practice of QiGong has long been known for its restorative health benefits, toning the immune system, and building balance and stamina in the body.
This particular course will involve the 8 movements of Pal Dan Gum. This set of 8 easy to use movements will help to strengthen your body as a whole. Students will see improvements in their posture alignments (back pains will diminish), Flexibility will increase (you may actually touch your toes!), and your stamina will be increased. Students of QiGong enjoy higher energy levels and stamina.
Enroll today! This is a self-paced, online course. You have 6 months to finish.
An instructor will monitor your progress and assess your body of work at course completion. UniversalClass™ offers many wonderful learning tools
to help you get the most out of your online course, including an online portfolio service
that manages all your course completions.
If you would like to receive more information
regarding this course, scroll down and fill out the "Request More Information"
form and we'll try to answer any of your questions within the day.
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1.0 CEUs |
Course Description | Discover 8 basic movements of QiGong that will help to build and balance your body's energy system and promote health and fitness in your life. QiGong breath practices will help to release stress and anxiety as it increases your concentration. QiGong will help to keep your mind alert, active and replenished with oxygen. In China, QiGong is used as a method to help fight and prevent cancer. QiGong, (pronounced 'Chee Gung')comes from the word 'Qi' meaning Energy and 'Gong' meaning concentrated work. Loosely translated, QiGong is 'Concentrated Energy Work'. The practice of QiGong has long been known for its restorative health benefits, toning the immune system, and building balance and stamina in the body. This particular course will involve the 8 movements of Pal Dan Gum. This set of 8 easy to use movements will help to strengthen your body as a whole. Students will see improvements in their posture alignments (back pains will diminish), Flexibility will increase (you may actually touch your toes!), and your stamina will be increased. Students of QiGong enjoy higher energy levels and stamina.
QiGong, (pronounced "Chee Gung")comes from the word "Qi" meaning Energy and "Gong" meaning concentrated work. Loosely translated, QiGong is "Concentrated Energy Work". The practice of QiGong has long been known for its restorative health benefits, toning the immune system, and building balance and stamina in the body.
This particular course will involve the 8 movements of Pal Dan Gum. This set of 8 easy to use movements will help to strengthen your body as a whole. Students will see improvements in their posture alignments (back pains will diminish), Flexibility will increase (you may actually touch your toes!), and your stamina will be increased. Students of QiGong enjoy higher energy levels and stamina.
QiGong will help with physical problems such as stress, digestion, cardiovascular, and will help to alleviate insomnia.
QiGong also has benefits for the mental problems that plague us such as a positive attitude towards life and living. As a student of QiGong you will learn to cultivate concentration and improve mental clarity. QiGong will help keep your mind sharp and focused!
This course offers 1.0 CEUs upon successful completion. You may take this
online course with or without CEU documentation. An online and hard-copy Certificate of Course Completion displaying your coursework and
CEUs earned is included with the CEU Option. We also offer an expedited Transcript Service for sending your accomplishments to a third party.
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Course Lessons Optional Certificates Awarded - Certificate of Attendance
- Certificate of Class Participation
- Certificate of Appreciation
- Certificate of Merit
- Certificate of Outstanding Achievement
- Certificate of Academic Excellence
Certificates awarded by the instructor will vary and are based upon student merit.
Any awards you earn are considered unofficial (or temporary) unless you decide to make the award official.
To make an award official, there is a $30.00 processing fee that covers the customization, printing, and shipping of a hard copy of the certificate as well as access to the UniversalClass™ Transcript Service.
Official awards include a serial number that verifies the authenticity of the award you earned for a lifetime (great for employers
to verify your achievement).
Additional Information |
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