* Instantly download, print, and share your CEU Certificate at course completion (additional shipping/handling charges apply for hard copy delivery).
UniversalClass™ offers many wonderful learning tools including an online portfolio service that manages all your course completions and CEUs.
Phobias are extremely common. For many they will start in childhood, for no apparent reason, although they often emerge after a traumatic event. Often they develop from an attempt to make sense of an unexpected (intense) anxiety or panic. Phobias affect people of all ages and from all walks of life. The National Institute of Mental Health has reported that 5.1%-12.5% of Americans have phobias. They are the most common psychiatric illnesses among women of all ages and are the second most common illnesses among men older than 25.
In Phobias: Everything You Need To Know students will learn to identify the symptoms of a phobia and to know what kinds of treatments that are available, and learn self-help techniques that will assist them in facing their fears and phobia.
Course Description
Learn all about phobias. What the common treatments are and the medications that are available to help you through the tough times. For some, phobias will be a part of life, but there is hope. Through this course you will learn to take back your life and find the happiness that you deserve.
Learning Outcomes
By successfully completing this course, students will be able to:
Define what a phobia is.
Describe social anxiety disorder/social phobia.
Describe the processes for screening and diagnosis.
Describe phobias and their related treatments.
Describe relaxation techniques to combat phobias.
Describe alternative therapies to relieve phobias, and
Demonstrate mastery of lesson content at levels of 70% or higher.
Course Lessons
Lesson 1 - Phobia
Learn the different types of phobias, where they come from and why they exist.
Lesson 2 - Social Anxiety Disorder/Social Phobia
Explore why Social Phobias, Post Traumatic Stress Disorder and Panic attacks are all intertwined.
Lesson 3 - Screening and Diagnosis
There are many types of professionals and groups who can help with phobias and depression. Learn how to choose the right therapist for you.
Lesson 4 - Treatments
Phobias can be treated through therapies and/or medications.
Lesson 5 - Relaxation
Control your breathing and control your phobia. In this lesson you will learn two exercises to get you started.
Lesson 6 - Complementary and Alternative Therapies
Additional tools to help you deal with your phobia.
This is a non-credit course, and is provided for your personal enrichment.
This course is not intended to be a substitute for any state, government, licensing, certification or educational requirements.
Choose from 5 Secured Payment Methods
Credit Card Online
Credit Card through FAX
Check/Money Order through Mail
Credit Card over the Phone
PayPal
To use any of these methods you must press the "Join this Course" button on this screen and go through the online registration process in order to generate the correct order form and correctly process your enrollment. All financial information is secured and encrypted using Verisign-approved SSL during transmission.
($65.00) In this new age where we seek alternative ways to treat and cure our ailments, our understanding and awareness of crystals and their healing powers have flourished. more
($65.00) Have you ever walked into a room and immediately felt like there was a positive or negative energy present?. more
Other Related Classes in Advice
Nutrition 101 Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would di...
Crystal Therapy In this new age where we seek alternative ways to treat and cure our ailments, our understanding and awareness of crystals and their healing powers have flourished. In fact, you may have noticed that something magical happens when we use crystals as part...
Anger Management 101 If you have been at the mercy of the negative consequences that result from mishandled anger, Anger Management 101 will provide relief. This insightful course is filled with both practical wisdom and application that will end the anger trap for good. ...
Auras: Viewing, Identifying, and Understanding Have you ever walked into a room and immediately felt like there was a positive or negative energy present? Has anyone ever walked near and you got the chills and just knew that they were not someone you wanted to be around, or on the flip side, that you...
Angel Healing The topic of Angel healing has surged in popularity in recent times as interest in angels grows. Numerous books have been written about this subject. This course gives you an introduction to the basics of angel healing from examining the relationship of ...
Life Coaching 101 Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twenty years, many mo...
Negotiation Skills In order to be effective at any business endeavor learning how to negotiate properly is not simply a nice skill to have, it has become an essential requirement in career advancement. This course will teach you what you need to know in order to become acc...
Spiritual Counseling 101 This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect...
Building Self Esteem Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will e...
Counseling Psychology 101 Professional counselors need a strong foundation to prepare them for entering the profession of counseling. If you are seeking a program to enhance your skills, or just want to learn more about the career, this Introduction to Counseling course will g...
Energy Healing Energy Healing, what is it? How is it different, or is it the same, from Color Therapy, Crystal Healing, Reiki, Visualization, Touch Therapy....? Can I do this myself? How would I go about setting up a practice? These questions will be answered in this ...
Stress Management 101 Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of s...
Dream Interpretation 101 Dream Interpretation A dream that is not interpreted is like a letter that has not been opened. ( The Talmud) Across cultures and over the ages -- since the beginning of history -- dreams and their interpretation have both intrigued and bewi...
Listening Skills 101 Did you know that there is a difference in hearing and listening? There is! Have you ever been told that you just don't listen? Most people have at some point in their life, so you probably have experienced it as well. But the problem is that good listen...
Anti Aging Techniques Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in foll...
Meditation 101: Learn How to Meditate Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, or o...
Yoga 101 Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased ...
Conflict Resolution 101 Conflict Resolution: In the Workplace and Beyond Did you know that a little conflict in your office today can shut down your entire operation tomorrow? That is no exaggeration! Workplace conflict costs. It starts by reducing productivity and employee h...
Weight Training 101 More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great strengt...
Wellness Coaching 101 Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discipline....
Lifetime Wellness 101 Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certificates...
Assertiveness Training 101 The ability to be assertive is difficult. Because most people do not want to be perceived as selfish, demanding, hostile, stubborn or just plain hard to get along with, they allow others to take advantage of them or they do more than is necessary or requ...
Mediation 101 The individual who pursues a career as a mediator can look forward to a job that is personally satisfying and financially rewarding. With its emphasis on fairness and cooperation, this career is an ideal choice for those who are empathetic and want to ...
Depression Management Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of d...
Confidence Building 101 This course on building self-confidence reaches beyond the standard self-help program by addressing the core issues surrounding confidence problems and exploring how to reprogram our brain‘s negative self-talk. Based on the concept that we come int...
The Runes Some say the Runes are a mystic source of power and protection bestrode from the Ancient Gods. Others have sought and believably found spiritual harmony and co-existence with the natural [earth]. For many, asking for daily guidance by casting of the rune...
Career Coaching 101 With the job market becoming seemingly impossible to crack, career coaches are more important than ever. This online course will teach students the basic of career coaching, including the definition of career coaching, the ethics, how to find clients...
Persuasion 101: Learn How to Persuade Have you ever purchased something or agreed with someone and wondered later what made you give in so easily? Do you want to learn how to give a persuasive presentation by yourself? This course offers a blend of the science and the art of persuasion...
Vegetarianism 101: How to Be a Vegetarian Are you curious about vegetarianism or thinking about becoming a vegetarian? You are not alone! Millions of people have made the switch to vegetarianism. Why? Because there are so many benefits, including for your health, the planet, and the animals! Th...