| Online Class: How To Quit Smoking | Why you smoke, why you need to quit, how to quit, and how to stay nicotine free are the four main areas we will cover in this course. The goals for this course is to help you successfully quit smoking. The 6 lessons cover: Lesson 1 Nicotine Addition In this lesson students will learn about Nicotine Addiction and why people smoke. Understanding why you smoke is crucial in successfully quitting.
Lesson 2 Health Risks This lesson will cover all the health risks associated with smoking.
Lesson 3 Why Quit? In this lesson we will apply what we have learned from Lesson 2 and discover all the reasons why we want to quit and use that to motivate us.
Lesson 4 - Get Support - This lesson will provide quit smoking support resources.
Lesson 5 Quitting This lesson will cover many different aspects of quitting and teach ways to successfully quit.
Lesson 6 Avoiding Relapse This lesson will cover how to get through the cravings and how to avoid relapse.
Enroll today! This is a self-paced, online course. You have 6 months to finish.
An instructor will monitor your progress and assess your body of work at course completion. UniversalClass™ offers many wonderful learning tools
to help you get the most out of your online course, including an online portfolio service
that manages all your course completions.
This class has been officially reviewed by our Course Review Committee that scrutinizes course content and instructor participation. This course has received our Committee's highest rating: 4 stars.
If you would like to receive more information
regarding this course, scroll down and fill out the "Request More Information"
form and we'll try to answer any of your questions within the day.
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1.0 CEUs |
Course Description This course will provide you with information on how to quit smoking without smoking cessation aids, also known as Nicotine Replacement Therapies (nicotine gum, the patch, etc.) This course does not provide any miracles, and cannot guarantee your success. That is solely up to you, but I hope this course will educate you so you can be successful! We will discuss nicotine addiction, health risks of smoking, reasons for quitting, where to find support, what you need to do to quit, and how to avoid relapses.
The Quit Smoking course includes 6 basic lessons. Lesson 1 - Nicotine Addition - In this lesson we will learn about Nicotine Addiction and why people smoke. Understanding why you smoke is crucial in successfully quitting.
Lesson 2 - Health Risks - This lesson will cover all the health risks associated with smoking.
Lesson 3 - Why Quit? - In this lesson we will apply what we have learned from Lesson 2 and discover all the reasons why we want to quit and use that to motivate us.
Lesson 4 - Get Support - This lesson will provide quit smoking support resources.
Lesson 5 - Quitting - This lesson will cover many different aspects of quitting and teach ways to successfully quit.
Lesson 6 - Avoiding Relapse - This lesson will cover how to get through the cravings and how to avoid relapse. The goal for this course is to help you successfully quit smoking. Understanding why you smoke, why you need to quit, how to quit, and how to stay nicotine free will help you obtain the goal of giving up cigarettes.
This course offers 1.0 CEUs upon successful completion. You may take this
online course with or without CEU documentation. An online and hard-copy Certificate of Course Completion displaying your coursework and
CEUs earned is included with the CEU Option. We also offer an expedited Transcript Service for sending your accomplishments to a third party.
Course Lessons Optional Certificates Awarded - Certificate of Attendance
- Certificate of Class Participation
- Certificate of Appreciation
- Certificate of Merit
- Certificate of Outstanding Achievement
- Certificate of Academic Excellence
Certificates awarded by the instructor will vary and are based upon student merit.
Any awards you earn are considered unofficial (or temporary) unless you decide to make the award official.
To make an award official, there is a $30.00 processing fee that covers the customization, printing, and shipping of a hard copy of the certificate as well as access to the UniversalClass™ Transcript Service.
Official awards include a serial number that verifies the authenticity of the award you earned for a lifetime (great for employers
to verify your achievement).
Additional Information |
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