Online Class: How to Quit Smoking
|  | | | Ready to quit smoking but not sure where to start? This course will give you information you need to quit smoking with success!
| | Course Cost: 6 Month Subscription Basic Course (no certificate) = $20.00 Course with Online Certificate* = $45.00 |
The Quit Smoking course includes 6 basic lessons. Lesson 1 - Nicotine Addition - In this lesson we will learn about Nicotine Addiction and why people smoke. Understanding why you smoke is crucial in successfully quitting. Lesson 2 - Health Risks - This lesson will cover all the health risks associated with smoking. Lesson 3 - Why Quit? - In this lesson we will apply what we have learned from Lesson 2 and discover all the reasons why we want to quit and use that to motivate us. Lesson 4 - Get Support - This lesson will provide quit smoking support resources. Lesson 5 - Quitting - This lesson will cover many different aspects of quitting and teach ways to successfully quit. Lesson 6 - Avoiding Relapse - This lesson will cover how to get through the cravings and how to avoid relapse.
The goal for this course is to help you successfully quit smoking. Understanding why you smoke, why you need to quit, how to quit, and how to stay nicotine free will help you obtain the goal of giving up cigarettes. * Document your course completion with an online certificate (additional shipping/handling charges apply for hard copy delivery). Instantly download, print, and share your certificate and CEUs once awarded. UniversalClass™ offers many wonderful learning tools to help you get the most out of your online course,
including an online portfolio service that manages all your course completions, and a Certificate Verification Service you can use so others may view and verify the authenticity of your awards.
 Course Description This course will provide you with information on how to quit smoking without smoking cessation aids, also known as Nicotine Replacement Therapies (nicotine gum, the patch, etc.) This course does not provide any miracles, and cannot guarantee your success. That is solely up to you, but I hope this course will educate you so you can be successful! We will discuss nicotine addiction, health risks of smoking, reasons for quitting, where to find support, what you need to do to quit, and how to avoid relapses. Course Lessons |  | Lesson 1 - Nicotine AddictionUnderstanding why you smoke is crucial in quitting, in this lesson we will learn about nicotine and addiction. | Lesson 2 - Health RisksThis lesson will cover the many health risks associated with cigarette smoking. Some of the pictures are graphic, but it shows what cigarettes can do to your body. | Lesson 3 - Why Quit?In this Lesson we will go over all the reasons why you should quit. | Lesson 4 - Get SupportIn this lesson I will give you many NetLinks and resources where you can find support. | Lesson 5 - QuittingThis lesson we will learn what we need to develop a plan to quit, and we will make a plan. | Lesson 6 - Avoiding RelapseIn this lesson we will go over different methods and tips in avoiding going back to smoking. |
Optional Certificates Awarded - Certificate of Attendance
- Certificate of Class Participation
- Certificate of Appreciation
- Certificate of Merit
- Certificate of Outstanding Achievement
- Certificate of Academic Excellence
In addition to the standard Certificate of Course Completion, Merit Awards may be issued by the instructor at his/her own discretion and are based on student achievement. Merit awards also incur an additional $30.00 processing fee that covers the customization, printing, and delivery of the award, as well as access to the UniversalClass™ Portfolio Service that documents your achievements online. Official Merit Awards have a serial number that verifies the authenticity of the award (great for employers to verify your achievement).
| | Additional Information | Course Title | : | How To Quit Smoking | | CEU Value | : | | | Course Number | : | 12798 | | Course Type | : | Self Help | | Course URL | : | | | Course Rating | : |  | | Instructor | : | | | Syllabus | : | | | Duration | : | Continuous: Enroll anytime! | | Course Fee | : | Basic Course: $20 | | | | |
NOT FOR COLLEGE CREDIT This is a non-credit course, and is provided for your personal enrichment.
This course is not intended to be a substitute for any state, government, licensing, or educational requirements.
Choose from 5 Payment Methods |  | Credit Card Online | | Credit Card through FAX | | Check/Money Order through Mail | | Credit Card over the Phone | | PayPal | | | | To use any of these methods you must press the "Join this Course" button on this screen and go through the online registration process in order to generate the correct order form and correctly process your enrollment. |
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