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Class Syllabus: Stop Smoking Now

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Course Description

In this course you will learn the "how s and "whys" of smoking. What the treatments are , both traditional and non traditional. You will also explore "Detox", support systems, withdrawal symptoms and the "Terrible Two's". Step by step you will learn to set up a smoking plan that will enable you to quit and prevent relapse. Join this self paced online course learn the health risk of smoking and how to draw up a plan that will give you the best chance to quit.

Course Requirements

There are no prerequisites for this course. All information that you will need will be provided.

Course Goals

- Understand what smoking can do to you
- Learn the many benefits from stopping smoking
- Learn about the many options to help you stop smoking
- Create your process and begin to quit

Course Materials

There are no additional materials needed for this course.

Grading Policy

For the purpose of this course the grading policy will be: 90-100 A 80-89 B 70-79 C 69 and below Fail

To stop smoking is a very personal decision and each person will handle this process in a different manner. Whether you are able to quit altogether or just reduce the amount you smoke will ultimately determine your true grade. Therefore there can be no grade on how you handle your process.

Disclaimer

The information provided in this course should be considered common knowledge. Please check with a licensed health care provider when dealing with your illness.
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Learning Outcomes

By successfully completing this course, students will be able to:
  • Describe the benefits of not smoking.
  • Describe withdrawal symptoms/traditional medicine.
  • Describe methods relieving the symptoms.
  • Describe the detox process.
  • Summarize available therapies, and
  • Demonstrate mastery of lesson content at levels of 70% or higher.

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