Online Course: Eleven Key Principles for Good Health - Certificate and CEUs
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Online Class: Eleven Key Principles for Good Health

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Course Cost
Basic Course: $22.00
with Certificate & CEUs: $47.00
Not feeling well? Don t have enough energy? Having a hard time clearing your mind? These are all symptoms of not healing, or simply not being whole. Every one of us will get sick from time to time, but what about when we stay sick? Are there some who are more likely to get sick and stay sick? For those who stay sick, what are the determining factors? This instructor believes there are eleven key principals to getting and staying healthy. This course walk you through each of these principals and tell you why and how they will increase your health. You will learn the science behind these principals. For many of us, as we get older our health will decline. There are steps that you can take, no matter what you age or how your current health is, to prevent this from happening. By making just a few small changes, you can begin to enjoy a healthier you now. Enroll today! This is a self-paced, online course. You have 6 months to finish. An instructor will monitor your progress and assess your body of work at course completion. UniversalClass™ offers many wonderful learning tools to help you get the most out of your online course, including an online portfolio service that manages all your course completions.

If you would like to receive more information regarding this course, scroll down and fill out the "Request More Information" form and we'll try to answer any of your questions within the day.

Continuing Education Units (CEU)
1.0 CEUs

Course Description

Special Offer!

$30.00 - $22.00
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Enter this Promotional Code -- 0029 -- when you enroll and you will only have to pay $22.00 for the course fee! That's a $8.00 savings. This is a limited time offer only, and will not be available after today, or after the enrollment quota is reached.


There are eleven key principals to getting and staying healthy.  I will walk you through each of these principals and tell you why and how they will increase your health.  You will learn the science behind these principals.  For many of us, as we get older our health will decline.  There are steps that you can take, no matter what you age or how your current health is, to prevent this from happening.  By making just a few small changes, you can begin to enjoy a healthier you now.


There are many factors that determine if we get sick. The most common factors are: smoking, diet, exercise, sleep, mental health, addictions, environment, supportive communities and genetics. As you can see from this list, we can control many of the factors which in turn can help to keep us healthy. This course will give students 3 things: 1. show them how to take an active interest their health, 2. help them understand the basic principals for a healthy body and how to employ these principals to better achieve total health and wellness and 3. give the understanding that good health starts with prevention and moderation.
This course offers 1.0 CEUs upon successful completion. You may take this online course with or without CEU documentation. An online and hard-copy Certificate of Course Completion displaying your coursework and CEUs earned is included with the CEU Option. We also offer an expedited Transcript Service for sending your accomplishments to a third party.

Course Lessons

  1. Lesson 1 - The Benefits of Not Smoking - Learn what the health benefits are from not smoking. You will begin to enjoy benefits after just 20 minutes. Also, in this lesson we will discuss why sleep is important to your health.
  2. Lesson 2 - The Importance of a Healthy Diet - How diet, vitamins and antioxidants factor into your health plan. The herb debate. Are they worth taking?
  3. Lesson 3 - The Different Types of Exercises - There are 3 different types of exercise. Which one is right for you? What is the Body Mass Index (BMI)? Is there really any merit to it?
  4. Lesson 4 - Learning to be Social and to Love Yourself - High risk behaviors and depression play a huge part in staying healthy. What are these behaviors and how to learn to love yourself?
  5. Lesson 5 - Professionals Who Can Help - There are many different types of professionals/healers who can help you with your process. Learn who they are and what they do.
  6. Lesson 6 - Detoxification - Why you should detox your body. Are organic foods really better for you?
  7. Lesson 7 - Releasing Stress - Learn about the effects of stress. Why progressive muscle relaxation can help you with your stress event.
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Optional Certificates Awarded

  1. Certificate of Attendance
  2. Certificate of Class Participation
  3. Certificate of Outstanding Achievement
  4. Certificate of Academic Excellence

Certificates awarded by the instructor will vary and are based upon student merit. Any awards you earn are considered unofficial (or temporary) unless you decide to make the award official. To make an award official, there is a $30.00 processing fee that covers the customization, printing, and shipping of a hard copy of the certificate as well as access to the UniversalClass™ Transcript Service. Official awards include a serial number that verifies the authenticity of the award you earned for a lifetime (great for employers to verify your achievement).

Additional Information

Course Title : Eleven Key Principles for Good Health
CEU Value : (Continuing Education Units)
Course Number : 14655
Course Type : Self Help
Course URL : http://class.universalclass.com/principals
Course Review :
Instructor : Vance Larson
Syllabus : View Syllabus
Duration : Continuous: Enroll anytime!
Course Fee :
Basic Course: $30.00 - Limited Time Offer: $22.00
with CEUs & Certificate: $47.00
NOT FOR COLLEGE CREDIT
This is a non-credit course. This course may not fulfill any local, state, government, licensing, or educational requirements.
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Document your coursework with a Certificate of Course Completion. Pre-pay now for the Certificate Option and receive a $5.00 discount off the regular certificate price (normally $30.00). Includes both an online version and a hard-copy of your certificate, verified and tracked by a unique serial number.


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