Online Class: Living With Depression

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• Aromatherapy 101 Have you always wanted to learn the secrets of how to blend ingredients and make your own bath and massage oils, or hand and face lotions, or room refreshers and potpourri? Then this is the class for you! This is a self-paced beginner's course demy...
• Nutrition 101 Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would di...
• Anger Management 101 If you have been at the mercy of the negative consequences that result from mishandled anger, Anger Management 101 will provide relief. This insightful course is filled with both practical wisdom and application that will end the anger trap for good. ...
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• Spiritual Counseling 101 This course will be of tremendous help to anyone, and everyone who has an open mind. Spiritual counseling and awareness is beneficial to everyone, no matter what age or education level. More important than material things, more important than the perfect...
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• Counseling Psychology 101 Professional counselors need a strong foundation to prepare them for entering the profession of counseling. If you are seeking a program to enhance your skills, or just want to learn more about the career, this Introduction to Counseling course will g...
• Stress Management 101 Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of s...
• Dream Interpretation 101 Dream Interpretation A dream that is not interpreted is like a letter that has not been opened. ( The Talmud) Across cultures and over the ages -- since the beginning of history -- dreams and their interpretation have both intrigued and bewi...
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• Yoga 101 Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased ...
• Conflict Resolution 101 Conflict Resolution: In the Workplace and Beyond Did you know that a little conflict in your office today can shut down your entire operation tomorrow? That is no exaggeration! Workplace conflict costs. It starts by reducing productivity and employee h...
• Weight Training 101 More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great strengt...
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• Flower Essences 101 Flower essences are extremely diluted extracts from flowers that are used to improve the emotional, spiritual, and physical health of people and animals. This type of treatment falls under the umbrella of vibrational medicine and is related to the use o...
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• Mediation 101 The individual who pursues a career as a mediator can look forward to a job that is personally satisfying and financially rewarding. With its emphasis on fairness and cooperation, this career is an ideal choice for those who are empathetic and want to ...
• Depression Management Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of d...
• Confidence Building 101 This course on building self-confidence reaches beyond the standard self-help program by addressing the core issues surrounding confidence problems and exploring how to reprogram our brain‘s negative self-talk. Based on the concept that we come int...
• Therapeutic Bathing 101 Therapeutic Bathing Turn your hygiene rituals into a therapeutic health treatment with a variety of products and techniques No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without a...
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• Vegetarianism 101: How to Be a Vegetarian Are you curious about vegetarianism or thinking about becoming a vegetarian? You are not alone! Millions of people have made the switch to vegetarianism. Why? Because there are so many benefits, including for your health, the planet, and the animals! Th...