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Your health should be at the top of your priorities. This course will give you the very basics in herbs. It was written in an effort to provide accurate and up to date information on commonly used herbs and vitamins. We will explore both traditional usage and the latest scientific findings. From around the world, traditional and nontraditional healers and doctors use plant medicines and vitamins to provide health care for up to eighty percent of the human population. That is over four billion people. Medical doctors in Europe and Asia have long recognized the healing powers of supplements. In almost every country, with the exception of North America, herbs, supplements and other alternative therapies are considered conventional and research has been documented on their effectiveness. Herbs can be a fantastic healing tool. But like all medicines (traditional and non traditional), they can be harmful if not used correctly.
Course Description
With over four billion people currently taking herbs for health, why not explore what so many have come to realize? Herbs and supplements do have a place in being proactive in your health.
In this course you will learn how herbs can be an important part of your health regiment. You will also learn which herbs can be taken for specific goals such as helping with Depression, Cancer, Arthritis, Pain and general health concerns. Through this course you will have a basic understanding of herbs and when and how to take them.
Learning Outcomes
By successfully completing this course, students will be able to:
Describe herbs, vitamins and health.
Describe herbs for managing depression.
Describe herbs used to treat cancer.
Describe herbs to relieve arthritis.
Describe herbs that can help relieve pain, and
Demonstrate mastery of lesson content at levels of 70% or higher.
Course Lessons
Lesson 1 - Herbs, Vitamins and Health
Herbs and Vitamins play an important role in your General Health. Learn what it takes to maintain a healthy body.
Lesson 2 - Herbs and Depression
There are many herbs available that can help you with mild depression. Knowing what these herbs are can be very helpful, but understanding how they work in conjunction with other herbs or medicines is very important.
Lesson 3 - Herbs and Cancer
Cancer is the second leading cause of deaths in America. While there are no herbs or supplements that can cure cancer, there are many herbs and supplements that can help in the prevention of cancer.
Lesson 4 - Herbs and Arthritis
Many herbs and supplements can relieve the pain and inflammation in the joints affected by arthritis.
Lesson 5 - Herbs and Pain
In this lesson, explore some of the herbs that can help erase or lessen the pain associated with minor aches.
This is a non-credit course, and is provided for your personal enrichment.
This course is not intended to be a substitute for any state, government, licensing, certification or educational requirements.
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