Recommended Books

• Walk Don't Die: How to Stay Fit, Trim and Healthy Without Killing Yourself

Featured Courses in Alternative Medicine

Other Related Classes in Alternative Medicine

• All About Herbs Herbs are used for both culinary and medicinal purposes--and sometimes even spiritual purposes. All About Herbs will cover all the basics so that you are ready to explore all of Herbs' many uses. Not only will you learn the history and definitions, but ...
• Angel Healing The topic of Angel healing has surged in popularity in recent times as interest in angels grows. Numerous books have been written about this subject. This course gives you an introduction to the basics of angel healing from examining the relationship of ...
• Anger Management 101 If you have been at the mercy of the negative consequences that result from mishandled anger, Anger Management 101 will provide relief. This insightful course is filled with both practical wisdom and application that will end the anger trap for good. ...
• Anti Aging Techniques Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in foll...
• Building Self Esteem Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will e...
• Canoeing 101 Finding a peaceful recreational space in nature can be a difficult task in our modern world. The choices of recreational outdoor activities are many; water sports like boating and jet skiing are fun for those directly engaged, but can be distracting ...
• Depression Management Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of d...
• Energy Healing Energy Healing, what is it? How is it different, or is it the same, from Color Therapy, Crystal Healing, Reiki, Visualization, Touch Therapy....? Can I do this myself? How would I go about setting up a practice? These questions will be answered in this ...
• Flower Essences 101 Flower essences are extremely diluted extracts from flowers that are used to improve the emotional, spiritual, and physical health of people and animals. This type of treatment falls under the umbrella of vibrational medicine and is related to the use o...
• Freshwater Fishing 101 This comprehensive, illustrated guide is designed to instruct people on the sport of freshwater fishing; including an introduction to the sport, discussions on various bait fishing, lure fishing, and casting techniques. Additionally, there are discuss...
• Homeopathy 101 This self-paced Homeopathy course clearly explains the use of homeopathic remedies in the treatment of various diseases. Our online class will cover the basic concepts of homeopathy plus its application when treating illnesses particularly common to wome...
• How to Coach Little League Baseball How to coach little league baseball is an ideal guide for any coach or parent of young players. Whether you are new to coaching youth baseball or looking for ways to improve your techniques, this course will help move you and your young team towards a gr...
• How To Coach Youth Basketball If you are new to coaching youth basketball and not sure what to do, this course will get you up and running! In this short easy to follow course you will learn how to begin your basketball coaching career. We have comprised the basics that will not ...
• Massage 101 Want to become a massage therapist? According to US Department of Labor, massage therapy job opportunities are poised to grow at double the rate of other jobs. This practice-based course will teach you everything about the massage therapy and how to perf...
• Massage and Reflexology This course will teach you about Massage and Reflexology therapy and how to perform these techniques. In sections focused on developing Massage techniques, students will learn the history of massage therapy, methods and types of massages, practice-ori...
• Meditation 101 Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, or o...
• Nutrition 101 Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body would di...
• Reflexology Basics Did you know that up to 75% of all health problems are linked to stress? Would you be interested in learning to solve many health problems in a natural way? Reflexology is a therapy using gentle pressure and manipulation of feet or hands in the belief...
• Self Hypnosis 101: Reshaping Your Reality Hypnosis involves the practice of methodically slowing down and relaxing the body's systems until the mind reaches a state of relaxation, or light trance, which allows it to readily accept beneficial suggestions. In this course we will review hypnosis a...
• Stress Management 101 Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding of s...
• Taekwondo Basics Taekwondo, also commonly written Tae Kwon Do, is a centuries- old discipline for health, relaxation, meditation and self-defense. It can be learned by anyone, regardless of age or physical condition. Through practice, one finds a greater sense of well-b...
• Wellness Coaching 101 Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discipline....
• Yoga 101 Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has increased ...