Universal Class: Over 500 Online Certificate Courses
 

Health, Fitness, and Nutrition Classes

 
The following is a list of courses in Fitness hosted on UniversalClass™. Enroll today! Each course is uniquely authored and instructed by a devoted expert in the field of Fitness. Our online courses are instructor-led and self-paced. You have 6 months to finish any course on our service. If you need more time to complete a class, you may easily renew your subscription for continued and uninterrupted access.
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Featured Course

Lifetime Wellness 101

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2,618       0.7 CEUs       7h      
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Popular Fitness Classes

  • Anti Aging Techniques
    Anti Aging Techniques
    Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in...
    $75.00
    0.5 CEUs 5h
  • Weight Loss Management
    Weight Loss Management
    People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change, and that is what this online class will focus on: the improved health benefits of weight loss, exercise...
    $80.00
    1.4 CEUs 14h
  • Lifetime Wellness 101
    Lifetime Wellness 101
    Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certifi...
    $75.00
    0.7 CEUs 7h
  • Weight Training 101
    Weight Training 101
    More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great st...
    $80.00
    1.4 CEUs 14h
  • Wellness Coaching
    Wellness Coaching
    Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discip...
    $75.00
    1.1 CEUs 11h
  • Yoga 101
    Yoga 101
    Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has incre...
    $75.00
    0.7 CEUs 7h

Fitness Courses

 
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  • Advocacy for Elderly Patients
    Advocacy for Elderly Patients
    Welcome to advocacy for the elderly patient. With growing numbers of seniors in our aging population, families and extended family members are finding themselves in a position where they're providing for some or all of the care for their senior lov...
    $75.00
    0.6 CEUs 6h
  • Anatomy and Physiology 101
    Anatomy and Physiology 101
    This self-paced, online anatomy and physiology course covers all the bodily systems playing a major role in human anatomy. The material is presented in a practical and comprehensive manner. The focus of the course is on the need-to-know facts that m...
    $90.00
    2.1 CEUs 21h
  • Anti Aging Techniques
    Anti Aging Techniques
    Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in...
    $75.00
    0.5 CEUs 5h
  • Become a Life Coach - Course Bundle
    Become a Life Coach - Course Bundle
    Life Coaching: Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twe...
    $145.00
    5.4 CEUs 54h
  • Childhood Obesity
    Childhood Obesity
    Are you one of those parents who constantly worry about your child's weight? Are you unsure about the kind of help and support an overweight child needs? Or are you looking for ways to prevent your child from gaining excess weight? Whichever the cas...
    $75.00
    0.4 CEUs 4h
  • Cooking Class Bundle: 5 Cooking Courses
    Cooking Class Bundle: 5 Cooking Courses
    Cooking and Baking 101: Cooking and baking are the kinds of activities that most people assume are second nature. After all, we're humans, and our most basic need is to supply ourselves with nutrition. Logically, we should just be able to get in ...
    $120.00
    2.5 CEUs 25h
  • Depression Management
    Depression Management
    Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms ...
    $75.00
    0.7 CEUs 7h
  • Healing Affirmations
    Healing Affirmations
    Welcome to Healing through Affirmations. This course provides an in-depth guide to healing many common physical, emotional and mental ailments through conscious thought correction and healing affirmations. Increasingly, science has shown that t...
    $75.00
    0.5 CEUs 5h
  • How to Can, Freeze, Dry and Preserve Food
    How to Can, Freeze, Dry and Preserve Food
    This course is filled with everything you need to know to get started in canning and preserving your own foods. By the time you finish this course you will be well on your way to making and storing foods like you have thought about for so long! In ...
    $75.00
    0.7 CEUs 7h
  • Introduction to Gardening
    Introduction to Gardening
    Does spring weather make you wish to get your hands dirty in the garden? Is your neighbor's garden the envy of your eye? Have you always wanted to start a garden but just were not sure how to start? The easiest way make this decision is to take a cl...
    $75.00
    1.1 CEUs 11h
  • Life Coaching 101
    Life Coaching 101
    Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twenty years, ma...
    $90.00
    1.5 CEUs 15h
  • Lifetime Wellness 101
    Lifetime Wellness 101
    Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certifi...
    $75.00
    0.7 CEUs 7h
  • Medical Terminology 101
    Medical Terminology 101
    This medical terminology course covers the medical language and terminology used by health care professionals everywhere. If you're interested in pursuing a health and science career requiring the ability to communicate with physicians, dentist...
    $75.00
    1.8 CEUs 18h
  • Meditation 101: Learn How to Meditate
    Meditation 101: Learn How to Meditate
    Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, ...
    $75.00
    1.1 CEUs 11h
  • Nutrition 101
    Nutrition 101
    Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body wou...
    $90.00
    1.1 CEUs 11h
  • Spanish Cooking 101
    Spanish Cooking 101
    Spanish cookery reflects the Spanish lifestyle; laid back, relaxed cooking that uses fresh beautiful ingredients that are available seasonally and prepared by cooks that are intuitive and resourceful. This course comprises 12 lessons that take you ...
    $75.00
    0.3 CEUs 3h
  • Stress Management
    Stress Management
    Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding...
    $75.00
    0.6 CEUs 6h
  • Tex Mex Cooking 101
    Tex Mex Cooking 101
    Tex Mex Cuisine 101 is a course for those who want to learn more about the Tex Mex phenomenon. Often when we consider Mexican food, it is actually Tex Mex we are thinking of. Tex Mex is a blend of cuisine from Mexico and the Southern States, especia...
    $75.00
    0.8 CEUs 8h
  • The Art of Breathing
    The Art of Breathing
    The Art of Breathing is a course on utilizing your full breathing abilities in order to improve your day-to-day life. Most of us don't employ our breathing machine fully -- and we will teach you how to do that. From breathing routines to yoga and m...
    $75.00
    1.0 CEUs 10h
  • Therapeutic Bathing
    Therapeutic Bathing
    Therapeutic Bathing Turn your hygiene rituals into a therapeutic health treatment with a variety of products and techniques No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without...
    $75.00
    0.3 CEUs 3h
  • Weight Loss Management
    Weight Loss Management
    People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change, and that is what this online class will focus on: the improved health benefits of weight loss, exercise...
    $80.00
    1.4 CEUs 14h
  • Weight Training 101
    Weight Training 101
    More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great st...
    $80.00
    1.4 CEUs 14h
  • Wellness Coaching
    Wellness Coaching
    Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discip...
    $75.00
    1.1 CEUs 11h
  • Yoga 101
    Yoga 101
    Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has incre...
    $75.00
    0.7 CEUs 7h
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UniversalClass.com offers over 5,000 hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
  • Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
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