The following is a list of courses in Fitness hosted on UniversalClass™. Enroll today! Each course is uniquely authored and instructed by a devoted expert in the field of Fitness. Our online courses are instructor-led and self-paced. You have 6 months to finish any course on our service. If you need more time to complete a class, you may easily renew your subscription for continued and uninterrupted access.
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Advocacy for Elderly Patients
Welcome to advocacy for the elderly patient. With growing numbers of seniors in our aging population, families and extended family members are finding themselves in a position where they're providing for some or all of the care for their senior lov...
$75.00
0.6 CEUs
6h
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Anatomy and Physiology 101
This self-paced, online anatomy and physiology course covers all the bodily systems playing a major role in human anatomy. The material is presented in a practical and comprehensive manner. The focus of the course is on the need-to-know facts that m...
$90.00
2.1 CEUs
21h
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Anti Aging Techniques
Perceptions about aging are changing. Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. A growing number of individuals are taking an active part in...
$75.00
0.5 CEUs
5h
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Become a Life Coach - Course Bundle
Life Coaching: Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twe...
$145.00
5.4 CEUs
54h
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Childhood Obesity
Are you one of those parents who constantly worry about your child's weight? Are you unsure about the kind of help and support an overweight child needs? Or are you looking for ways to prevent your child from gaining excess weight? Whichever the cas...
$75.00
0.4 CEUs
4h
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Cooking Class Bundle: 5 Cooking Courses
Cooking and Baking 101: Cooking and baking are the kinds of activities that most people assume are second nature. After all, we're humans, and our most basic need is to supply ourselves with nutrition. Logically, we should just be able to get in ...
$120.00
2.5 CEUs
25h
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Depression Management
Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms ...
$75.00
0.7 CEUs
7h
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Healing Affirmations
Welcome to Healing through Affirmations. This course provides an in-depth guide to healing many common physical, emotional and mental ailments through conscious thought correction and healing affirmations. Increasingly, science has shown that t...
$75.00
0.5 CEUs
5h
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How to Can, Freeze, Dry and Preserve Food
This course is filled with everything you need to know to get started in canning and preserving your own foods. By the time you finish this course you will be well on your way to making and storing foods like you have thought about for so long! In ...
$75.00
0.7 CEUs
7h
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Introduction to Gardening
Does spring weather make you wish to get your hands dirty in the garden? Is your neighbor's garden the envy of your eye? Have you always wanted to start a garden but just were not sure how to start? The easiest way make this decision is to take a cl...
$75.00
1.1 CEUs
11h
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Life Coaching 101
Coaching has long been an accepted method of improving performance, specifically in sports. The excellent results shown in the sports arena have been expanded to those in executive positions in business. For the last fifteen to twenty years, ma...
$90.00
1.5 CEUs
15h
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Lifetime Wellness 101
Health is defined as an optimal state of physical, emotional, mental, social and spiritual well being. The same explanation applies to wellness. It's like that old saying You don't have anything if you don't have your health. Our birth certifi...
$75.00
0.7 CEUs
7h
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Medical Terminology 101
This medical terminology course covers the medical language and terminology used by health care professionals everywhere. If you're interested in pursuing a health and science career requiring the ability to communicate with physicians, dentist...
$75.00
1.8 CEUs
18h
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Meditation 101: Learn How to Meditate
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. Practiced for millennia, it is the discipline of concentrating on a single object, thought, sound, movement, ...
$75.00
1.1 CEUs
11h
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Nutrition 101
Improve your health and your life through nutrition and exercise. Create nutrition and health goals to motivate you to become a healthier you. Make meaningful, lasting changes to your diet that last. Review the digestion process and how our body wou...
$90.00
1.1 CEUs
11h
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Spanish Cooking 101
Spanish cookery reflects the Spanish lifestyle; laid back, relaxed cooking that uses fresh beautiful ingredients that are available seasonally and prepared by cooks that are intuitive and resourceful. This course comprises 12 lessons that take you ...
$75.00
0.3 CEUs
3h
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Stress Management
Stress is one of the most common words used in society today and a phenomenon that each one of us will experience at some point in our life. Stress affects people of all ages, professions and life situations. While we have an innate understanding...
$75.00
0.6 CEUs
6h
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Tex Mex Cooking 101
Tex Mex Cuisine 101 is a course for those who want to learn more about the Tex Mex phenomenon. Often when we consider Mexican food, it is actually Tex Mex we are thinking of. Tex Mex is a blend of cuisine from Mexico and the Southern States, especia...
$75.00
0.8 CEUs
8h
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The Art of Breathing
The Art of Breathing is a course on utilizing your full breathing abilities in order to improve your day-to-day life. Most of us don't employ our breathing machine fully -- and we will teach you how to do that. From breathing routines to yoga and m...
$75.00
1.0 CEUs
10h
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Therapeutic Bathing
Therapeutic Bathing Turn your hygiene rituals into a therapeutic health treatment with a variety of products and techniques No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without...
$75.00
0.3 CEUs
3h
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Weight Loss Management
People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change, and that is what this online class will focus on: the improved health benefits of weight loss, exercise...
$80.00
1.4 CEUs
14h
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Weight Training 101
More than 5,000 years ago, the ancient Chinese measured the preparedness of their soldiers by how much weight they could lift, and the ancient Greeks, perhaps more than any other culture at any time in history, celebrated the achievement of great st...
$80.00
1.4 CEUs
14h
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Wellness Coaching
Wellness coaching is a relatively new field, intriguing anyone who desires to get all areas of their life into balance. This Wellness Coaching course is a general survey course designed to give you a well-rounded introduction to this exciting discip...
$75.00
1.1 CEUs
11h
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Yoga 101
Yoga is accessible to everybody. A history of 5000 years is proof of how lasting and magical this exercise art really is. How many other exercises can boast worldwide acceptance? The fact is, over the past twenty years, yoga popularity has incre...
$75.00
0.7 CEUs
7h
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