Health, Fitness, and Nutrition Classes
Our CEU courses in health, fitness, and nutrition is just what you need to stay fit and healthy.
The following is a list of courses in Fitness hosted on UniversalClass™. Enroll today! Each course is uniquely authored and instructed by a devoted expert in the field of Fitness. Our online courses are instructor-led and self-paced. You have 6 months to finish any course on our service. If you need more time to complete a class, you may easily renew your subscription for continued and uninterrupted access.
Course Listing
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Weight Training 101
This course will provide a comprehensive view of muscular function – how muscles work, how they grow, the nutrition they need to propel growth, how their development can facilitate fat loss, and how to safely exercise using the proper form and technique. 1.4 CEUs $80.00 -
Anti Aging Techniques
Today, people are living longer, happier, and healthier lives. Medical technology and care has increased lifespan by years and sometimes even decades. 0.5 CEUs $75.00 -
Wellness Coaching
Wellness Coaching 101 can help you identify and set realistic, measurable goals, and unlock the creative energy that lies in each of us. 1.1 CEUs $95.00 -
Lifetime Wellness 101
This Lifetime Wellness course will give you a blueprint to help you feel alive, vital, confident and experience a state of well-being. 0.7 CEUs $75.00 -
Yoga 101
This yoga course features in-depth instructions and inspiring information to introduce you to yoga, help you build a home practice, seek the right class for seniors, the over forty boomers and their families and, those who are physically challenged. 0.7 CEUs $75.00 -
Medical Terminology 101
This medical terminology course will teach you to recognize word roots, prefixes, and suffixes used in medical language today and covers all the medical terms related to major human body systems. 1.8 CEUs $75.00 -
Anatomy and Physiology 101
This online anatomy and physiology course covers all the bodily systems playing a major role in human anatomy and provides an accredited CEU Certificate at successful completion. 2.1 CEUs $90.00 -
Nutrition 101
This online class will provide the necessary tools and techniques required to improve your health and your life through nutrition and exercise. Learn to create nutrition and health goals that will motivate you to become healthier. 0.7 CEUs $80.00 -
Stress Management
Working through the lessons in this course will help you understand the origins of your stress and provide you with a practical approach for reducing stress in your life and thus, improving your health and emotional well being. 0.4 CEUs $75.00 -
Life Coaching 101
This course will focus on how to be a Life Coach. Life Coaching is an occupation where you work with individuals who wish to make a change in their lives. 1.5 CEUs $95.00 -
Introduction to Gardening
This course will take you from the basic plant parts, and why they are important all the way to the production of fruit. You will discover the importance of having good soil, and what that means, and how to correct it in your yard. 0.6 CEUs $75.00 -
Depression Management
Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of depression, and takes a meaningful and sincere approach, primarily to alternative and self-help therapies. 0.5 CEUs $75.00 -
Healing Affirmations
This course provides an in-depth guide to healing many common physical, emotional and mental ailments through conscious thought correction and healing affirmations. 0.5 CEUs $75.00 -
The Art of Breathing
The Art of Breathing will teach you how to regain control over your breathing, which in turn will give you ownership of your body, thoughts and feelings. 0.5 CEUs $75.00 -
Meditation 101: Learn How to Meditate
In this course, we will explore the various techniques of meditation, such as sitting, standing, and yoga. 0.8 CEUs $75.00 -
Landscaping 101
Learn the basics of landscaping including harmony, balance, color, natural transitions, proportion and line. 0.9 CEUs $80.00 -
Advocacy for Elderly Patients
In this course, you'll learn what an advocate is, what one does, and why it's important to be an advocate for patient care today. 0.6 CEUs $75.00 -
Therapeutic Bathing
No curriculum in natural or alternative healthcare, herbal medicine, homeopathy or holistic healing is complete without an introduction to the surprisingly broad subject of Therapeutic Bathing. 0.3 CEUs $75.00 -
Childhood Obesity
This course will also help you identify what you need to do now and down the road to help your child lose weight and stay healthy. We'll go over the checkpoints you'll pass along the way, and every twist and turn that you may face up ahead 0.3 CEUs $75.00
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Why UniversalClass?
UniversalClass.com offers thousands of hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
- Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
- Verify your CEUs and Contact Hours via unique certificate serial number on our service (great for employers)
- Earn a Certificate of Course Completion documenting your CEUs and Contact Hours
- Supportive Instructors!
- Easy to use! Our online courses are the easiest and most fun courses available anywhere
- Self paced! Go at your own pace. You do not need to be online at a specific date or time
- Start right now! You can start the class right now by clicking on the button 'Join this Course'
- High quality courses! Since 1999, Universal Class™ has provided high quality continuing education training to over 1,000,000 satisfied students
- Extremely affordable! Pay one time for a course and you have 6 months to finish it. Or pay $189.00 for a yearly subscription and take any course you want, as many courses as you want (over 500 to choose from)
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