Online Course: Self-Esteem - Learn How to Build and Maintain Healthy Self Esteem
 
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Online Class: Self-Esteem 101

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Enroll today! This is a self-paced, online course. You have 6 months to finish. An instructor will monitor your progress and assess your body of work at course completion.
Course Cost: 6 Month Subscription
Basic Course (no certificate)   =   $30.00
Course with Online Certificate*   =   $55.00
* Document your course completion with an online certificate (additional shipping/handling charges apply for hard copy delivery). Instantly download, print, and share your certificate and CEUs once awarded. UniversalClass™ offers many wonderful learning tools to help you get the most out of your online course, including an online portfolio service that manages all your course completions, and a Certificate Verification Service you can use so others may view and verify the authenticity of your awards.
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Course Description

Your self-esteem needs your attention, as the consequences of low self-esteem are often the precursor for many other health related problems. Avoid future personal health issues by evaluating your level of self-esteem today! This self-paced course will examine what self-esteem is, the development and factors effecting self-esteem, an examination of the consequences and symptoms of low self-esteem, the behaviors associated with the symptoms of low self-esteem, and methods to rebuild self-esteem and maintain a good level of self-esteem throughout life. Anyone who is enduring the draining experience of low self-esteem, anyone who may know others suffering from low self-esteem, or anyone who is interested in maintaining a healthy and happy life in general, should enroll in this course today!

Course Lessons

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Understanding Self-Esteem (Lesson 1)

We will explore what self-esteem is, where it comes from, and why it is important.

The Damaging Impact of Low Self-Esteem (Lesson 2)

We will explore the consequences of low self-esteem, the link between self-esteem and depression, and whether low self-esteem is an illness.

Recognizing Low Self-Esteem (Lesson 3)

We will explore how we can recognize low self-esteem: the symptoms experienced by the individual, and the observable results seen by others.

How to Rebuild Self-Esteem (Lesson 4)

We will explore how we can rebuild our self-esteem through several techniques which include everyday and feel-good activities.

Maintaining a Lifestyle of Good Self-Esteem (Lesson 5)

We will explore how to maintain a lifestyle of good and healthy self-esteem and how to avoid and deflate negative thoughts.

Optional Certificates Awarded

  1. Certificate of Class Participation
  2. Certificate of Merit
In addition to the standard Certificate of Course Completion, Merit Awards may be issued by the instructor at his/her own discretion and are based on student achievement. Merit awards also incur an additional $30.00 processing fee that covers the customization, printing, and delivery of the award, as well as access to the UniversalClass™ Portfolio Service that documents your achievements online. Official Merit Awards have a serial number that verifies the authenticity of the award (great for employers to verify your achievement).
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Additional Information

Course Title : Building Self Esteem
CEU Value :

1.0 (Continuing Education Units)

Course Number : 7550239
Course Type : Self Help
Course URL :

http://selfesteem.onlineclasses.com

Course Rating : Excellent Course! 4 Star Rating
Instructor :

Michelle Money

Syllabus :

View Syllabus

Course Review :

Read Editorial Review

Duration : Continuous: Enroll anytime!
Requirements : View Technical Requirements
Course Fee :

Basic Course: $30

   

with CEUs & Certificate: $55

NOT FOR COLLEGE CREDIT
This is a non-credit course, and is provided for your personal enrichment. This course is not intended to be a substitute for any state, government, licensing, or educational requirements.

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